creatine

I went to the supplement store and there was a whole aisle of different creatine all kinds of dosing and all kinds of stuff on the labels not sure how to pick the best one the price is vary from as low as $12 to some products over $100 can you give me some insight on how to pick the perfect one...

Do any of you ever mix protein powder with creatine and what kind of results can I expect when I do it that way I’m currently trying to put on some mass and I’m around 145 lbs. My goal is to get up to 165 lbs by next spring and I’m 21 years old can you recommend some Brands and some options for me?

I’ve been on Creatine for the past 2 weeks and I’ve seen zero difference in the weight room seems to me like the creatine isn’t doing anything do you have any advice for me if I should increase to those right now I’m doing five grand a day maybe I should just drop it and try something else?

I’ve been going to the gym pretty regularly I’m up to five or six times a week now I usually hit it for at least 50 or 60 minutes per session looking for something to help feed my muscles and give me good recovery When it comes to day-to-day supplementation would I be better off using creatine...

I picked up a tub of creatine I’m excited to use it also have some leftover protein powder it’s chocolate flavor and each scoop is about 35 to 40 grams of protein depending on how much I use how would you recommend that I use this stuff should I mix it in the blender and then drink it and do you...

I was wondering how I can get the most out of creatine in my supplement stack I am doing. I’m already using amino acids and whey protein powder in my shakes every morning. I’m adding a couple scoops of chocolate pudding as well to up my calories. My goal is to bulk how much creatine should I add...

So I’ve been taking creatine for a couple months now. I am taking three scoops a day mixing it with my protein shake and also water. Not seeing any progress so far and I’m wondering if I’m doing something wrong or if I should stack it with something else for better results.

21 years old, new to bodybuilding and training I’m looking to get a nice cocktail going with supplements gonna be doing creatine and bcaa’s together do you think this is a good combo for post workout?

Bigtime supplement guy. 22Yrs young. 70kg. 5.7feet tall If you were to run sarms how much would you use with creatine? I’m doing 5g of creatine a day post workout with a shake would it be in my best interest to run the sarms at 20mgs RAD140 and 25mgs GW cardarine along with that supplement...

I had been using creatine as part of my fitness routine for quite some time and had never experienced any issues with it. However, at two separate instances, I began to experience symptoms that closely resembled a sinus infection. These symptoms included: Congested nose Headaches, particularly...

I’m looking to use something that has some creatine in it and also other supplements the boost my workouts I’ve tried different supplements and I usually lose energy on them or my heart rate speeds up can you recommend a supplement that with fit exactly what I’m looking for?

I’ve used creatine off and on, for the past year with limited success. I don’t really see a big difference in my strength and I definitely don’t see a difference in my muscle. Maybe I’m not running it right? Or maybe that I should be training differently while on it. Are there any secrets to how...

do you recommend I buy creatine and raw form online in bulk where I can just mix it in my drink or do you recommend I get creatine that's already premixed with flavoring and all that kind of stuff to kind of make it mix easier in my drink? I'm going to buy a shaker cup so that won't be a problem...

Notice there isn't very much creatine talk on here but this is supposed to be the best supplement you can put in your body right? now my question is can I use a full 5g a day year-round or should I cycle on and off from it and do two and a half grams for a couple months and then up the dose from...

Hello everyone. I’m Derek and I’m 5’9’’ and 175 pounds with 12% body fat. I’m 25 years old I'm not a particular fan of doing post-cycle therapy. I've done it a few times and it just is not comfortable for me and I don't feel good doing it I'm going to do a cruise instead for at least 9 to 12...

So I'm a little scared and nervous I'm 23 years old and I ran my first steroid cycle which was 500 mg of testosterone and 1,000 mg of trenbolone. my gym dealer who is also my best friend growing up help me with the stack I should have known not to trust him. now I'm hearing about pct...

Does anyone else on here and anything to their morning coffee? I like to add a pinch of salt, some sugar, some creatine, and some whey protein powder. if you have never tried java protein powder with coffee it adds some spice to it I wonder if doing this will also help me build more muscle?

Hi everyone Im 28 and doing my first sarms cycle. i wanted to makee a post on isarms.com but it says ,,You have insufficient privileges to post threads here'' so im posting here now. evolutionary and isarms forums look the same so i think it doesnt realy matter. My goal is jsut to bulk up...

I wanna know can I have ephedra based fat burner during mini pct?

Hey guys, Been using oz for a while with no issues but they are currently out of stock of HCG, where’s the next best source?