creatine

I'm putting together a very simple and cheap supplement stack that can cost less than $75 a month. what do you think about the below concoction I came up with Creatine twice a day 5g total Fadogia twice a day 2X 1000mgs Tribulus once a day 1000mgs Should i use them this way ? my goals are more...

Let's say I wanted to run sarms but wanted to get Superior results than my first run of them. The first time i did them i only gained about 4 pounds which was pathetic. could have gained more on Creatine and protein powder! is the secret increasing the dosage to a higher amount. Example last...

Just had a question about creatine and why do you think it is so cheap yet at the same time it's so effective? I see a lot of people using it and they seem to progress very well on it especially when you combine it with a good training regimen

I was looking for a new creatine product cause the old one no longer is made came up with one called RSP. Its creatine mono and comes with 5g. Seems pretty generic to me. No other ingredients in it.

I've got some ideas of what I can use pre workout. Was wondering if you can put together a stack for me Creatine Cardazol N2burn Caffeine pills Red bull Monster Cappuccino I work out at 5:30 in the morning. What time should I take what out of the above

I have a couple questions about using protein powders as I've not used them before. I'm a college student but I've been weight training for the past 5 years but haven't really messed around with supplements aside from some creatine here and there. what is the best protein powder I can buy and...

I've been taking a spoonful from a tub of creatine daily for the past 6 months. but now I am sick in bed and cannot work out. I have some really bad throat infections and have to run a round of anti biotics. my question is should I keep taking the creatine or is it better to stop it.

Do you guys and gals think that weight training and taking supplements with a high protein diet can hurt the kidneys? Do you think creatine hurts the kidneys too? If yes what supplements can I take to help with my organs ? I’m only 21 so I don’t want to make damage

I've been using creatine for the past two weeks and I'm wondering if it causes any type of bloat The reason is I seem to have gained 8 lb and also my cholesterol levels have gone over 200 for the first time in my life. just wondering if this could be from the creatine or if it could be from...

what is everyone's stance on using creatine in today's world seems like there's a supplement for everything and nobody ever talks about creatine anymore do you think it's because there isn't much money to be made in the supplement industry or do you think it's kind of a weak supplement that...

what is the proper amount of creatine I'm supposed to be using if I am a weightlifter in the gym who lives 4 times a week consistently should I be taking it on workout days or should I be taking it everyday no matter what

I'm taking a couple weeks off from the gym I have a really nasty infection in my chest and I've had these before and I usually take a while to go away I'm just going to sit this one out for a couple weeks. In the meantime do you think that if I take creatine every day it will help or hurt my...

what are your top 2 or 3 supplements that you like to take with you to the gym and that you always keep in your gym bag for me it is a small tub of a preworkout and creatine I really like using the preworkout as soon as I get into the gym

I think after trying creatine and using a different ways that I found using it after my workout is the best way to use it based on that what do you recommend I do about Timing my protein shake and my meal Can the creatine affect anything else or am I safe just mixing the creatine in with the...

I have been using creatine for the past two weeks and each day I've gotten less and less energy from it I've done some research online and there is a lot of conflicting information and opinions on it wanted to hear from the experts on here if creatine is going to cause this type of side effect

What is the scoop with adding supplements to sarms? Will it help the cycle or be counter productive? I’m planning on doing LGD4033, S4 andarine and GW cardarine together. I want to add some supplements to help boost my workouts My stats are 6’1 182 pounds My goals are better workouts in the gym...

I had a question about puritysourcelabs and the quality of their products I am half way on cycle where people say you should start feeling it. But I am not feeling a thing I am only up 5 pounds so far. I could have gotten the same results on creatine lol. What am I missing here?

I am only 20 years old and I want to use creatine but my mom said I shouldn’t cause she read on facebook it causes kidney failure. I told her that facebook is for old people and not true. But she won’t listen to me and won’t let me use it. Can you tell me the truth so I can show her?

hey I had a question about creatine does it cause any weight loss or does it just make you gain weight. A buddy of mine started using it and I noticed that he was losing weight and I asked him what he was using and you said creatine. I didn't really understand why I've always considered creating...

I see a lot of creatine options for sale I'm not sure which is the best one they're usually very cheap I see ones that are $15 up to $30 at the most if creatine is just cheap how come everyone just doesn't use it and what are the best brands for the money that you would recommend