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creatine

  1. C

    kidneys and creatine

    I was listening to some guy on youtube and he said that you have to cycle creatine because it is bad for your kidney's. he recommended i buy a product for my creatine that would prevent kidney issues. seems like a scam. the brand was cell mass and he recommended to buy that one even though the...
  2. Mobster

    A brief history of Creatine and why you should use N2BM's Ancient Strength

    When you've done this as long as I have you get to see all... know all... nearly use all ;) Creatine was identified and isolated well over 100 years ago (some time in the 1800's) and synthesized early in the 1900's. Here in the UK Nabba bodybuilder Roy Duval heard how race horse trainers were...
  3. S

    AdvancedSupps.com

    This site carries everything from Sarms, Methylated, Non-methylated pros, and all other foundational supplements! Great prices, great customer service! Always looking to help the customer get the best product for them! Sarms come in liquid stacks, sublingual and capsules. Stacks and single...
  4. Qballz

    How sensitive can you be to creatine?

    My nephew is talking about using creatine at 19. So the kid starts and comes telling me he has these symptoms: *headaches *insomnia *diarrhea He has some GNC creatine monohydrate I think. Why is this going on?
  5. hearsay1

    creatine blood pressure

    Can creatine increase blood pressure? Been checking my BP and I'm a bit high like maybe 10 over wife says nothing serious but still right. I am thinking I have BP issues but not sure how bad they are because started last week, would dropping creatine because of hypertension be a good thing or...
  6. TheDuvall

    creatine and bloat

    On creatine right now plain monohydrate from gnc like power creatine. The results are good. But lately I have had very much bloat like stomach puffs out. Is this normal for creatine?
  7. I

    creatine allergy possible?

    is it possible to have a full allergic reaction to creatine? Like take creatine tbsp and within like 1 hour feel like an allergy like rashes and red patches. Can it be from creatine?
  8. james291

    taking creatine monohydrate no lift increase

    Been taking 5 grams of creatine mono for 3 weeks now and my lifts have not gone up mainly my deads and squats are exactly the same no changes, why is this? isnt creatine fast in strength increase
  9. dudewbis

    creatine stacking

    Been reading a few creatine formulas last night, most of the good ones like ancient strength are stacked like 3 creatines combine, with a monohydrate base. Is this hype? obviously creatine hcl is good but why stack all 3 creatines?
  10. R

    Family history of kidney problems and creatine

    My mom had kidney stones 4 times and my dad had constant kidney issues, inflammation and such. One problem after another. I am considering taking creatine right now but the family history of kidney issues is stopping me, should I be worried? because I was reading creatine is hard on the kidneys.
  11. nelsonriley

    ancient strength in morning

    I am planning to take my n2bm ancient strength creatine in the morning around breakfast, should I do it before food or after food? I take creatine in AM because I train on empty stomach and if I have creatine with no food I get stomach problems, runs and stuff.
  12. undergroundPUMP

    ancient strength creatine feedback

    Ok, here's my feedback on n2bm ancient strength creatine. I started using it about 10 days ago and the first 3 days I was worried I might have stomach problems. I get them a lot from creatine, but SURPRISE no problems with ancient strength at all. It's sweet! Over the next week, I feel about...
  13. orlando00

    creatine as a fat burner?

    was reading a good cretine article and they were saying creatine is a great fat burner because it helps increase muscle mass and muscles burn fat? is there some truth to this because getting leaner is something I really do want
  14. whodab

    Creatine with BCAAs

    I was reading about creatine and amino acids and saw that BCAAs, specific to Agmentine should not be used together as they have an opposite effect on each other and negate each other, is this true?
  15. taylormade

    Creatine free weight gain shake?

    I'm about to start a cycle here shortly, and looking for a good weight gain shake with protein, the best one I found I wanted to order has creatine built into it. Would creatine hurt while on cycle? Pretty sure all creatine does is water retention. Any recommendations?
  16. enelson

    beta-alanine and creatine

    I am taking beta-alanine and creatine daily but not feeling it. Takes like 2-3 hours to feel that feeling of being "ON". is this normal? I should feel it first 10 minutes right
  17. dudewbis

    L-Arginine, L-Carnitine add creatine?

    I picked up 2 bottles of L-Arginine, L-Carnitine and thinking of adding creatine to them. Pure monohydrate, is it worth it? and at what dose? I'm cycling creatine but thinking it's a combo match with the L-Arginine, L-Carnitine.
  18. capitalistos

    BCAAs, Creatine and Adrenal Fatigue

    I have Adrenal Fatigue, it's like a dysfunction/disease that causes my muscles to be soft and recovery is poor, very poor. I bought the regular creatine, BCAA mix but not sure if I should take it as it might cause more adrenal gland activation and hurt me further. Should I take them with food...
  19. kr0n0s

    creatine, glutamine, BCAA

    when to take each one? I take BCAA before workout but confused about the rest. When and how for each please.:confused:
  20. B

    How much extra creatine to take with Anavar?

    I read about how extra creatine should be taken when using anavar since it greatly enhances the ability to store creatine and also uses creatine to burn fat. However it didn't say how much extra I should be taking. Should I double it, triple it? Starting off running 10mg twice a day to see how...
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