creatine as a fat burner?

[orlando00]

was reading a good cretine article and they were saying creatine is a great fat burner because it helps increase muscle mass and muscles burn fat? is there some truth to this because getting leaner is something I really do want

 

[gearhead]

bro by that logic almost any supplement that helps you with muscle mass burns fat...no, directly creatine does NOT burn fat, but muscle mass increase does help with fat loss....

 

[RickRock]

Don't expect any big help from creatine for fat loss. That is going to come from proper diet and training.

 

[dylangemelli]

there are better types of creatine to take when cutting vs. bulking it is not going to burn fat bro... everyone always tries to twist the build muscle and burn fat theory.... i assure you, while this holds true everything that helps build muscle does not burn fat... its misunderstood but your perception is off...

 

[stevesmi]

everyone wants to gain muscle and burn fat.. its no great mystery

the secret is diet and training first and foremost.

 

[hurricane]

was reading a good cretine article and they were saying creatine is a great fat burner because it helps increase muscle mass and muscles burn fat? is there some truth to this because getting leaner is something I really do want

yes for that reason alone.addding muscle helps burn fat and anything that helps adds muscle, could help you burn fat in theory.

 

[JackSteel]

bro by that logic almost any supplement that helps you with muscle mass burns fat...no, directly creatine does NOT burn fat, but muscle mass increase does help with fat loss....

Nail on the head!


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