diet

Why do we have no section about diet questions??? I dont get it,all other steroidforums have that!!!

Hey guys, do u know if you can still loose body fat on anavar if you are in surplus (clean diet) ? Also its good to stack it with test enanthate ? Thank you for any info cheers !

Hey newbie to AAS here, already got my first cycle planned out as far as dosages, ancillary, pct, ect. Gonna be test e 500mg/week x 12 weeks and dbol 40 mg Ed x4 weeks . I'm 6'3, 210, approx 13-15%BF currently doing 240 P , 200-300 C (I cycle) , 85 F .Just wondering if while taking AAS there...

I started out 130lbs 1yr ago I am now 175lbs, 1st cycle 500mg test, 2nd test and EQ, 3rd cycle test, EQ, DBOL, I don't lift super heavy, I do 8-10reps and PUMP THE FUCK OUT OF EVERYTHING. Getting the pump and a full squeeze when you life is everything. I was one of those skinny guys who couldn't...

Hey guys I have a good friend in his 50's old school kind of dude. He is currently been on AAS for 2 years. Blasting and cruising. His issue currently is he is worried about muscle loss and loose skin he is starting to see in certain locations, lol I know this is a side effect of getting old and...

So recently my mom decided to change her lifestyle and start working out. Before December my Mom was a very unhealthy eater. She cooked unhealthy, she ate unhealthy and she didn't show any signs of change. She literally drank 5 cups of coffee per day with 4 scoops of sugar and tons of cream...

Im dieting and wondering whats the best way to train for loosing fat and keeping the most muscle??? My theorie is to still go heavy as possible How you guys think about that situation???

I just wanted to know what works best for everyone for a recomp, i.e., losing fat and gaining muscle at the same time. I know this is, most likely, different for each individual, but nevertheless, what works best for you??? Use P/C/F as your ratio...

Hello i wanna cut weight for the summer, my question is where I get the energy to work out if I eat almost no carbs???Wouldnt it be better if I just eat the half amount of carbs that I normaly eat instead of eating almost 0 carbs???I cant use fat as energy source for the gym right???Im like 13%...

Hello Guys I have some question how should I cut for the summer Here are my stats:1.90m,95kg,body fat 13%,19 years old I wanna cut down for the summer in 1 month from now my cut will take 12-14 weeks. Wich diet would be the best to lose as much body fat as possible and still keeping my...

Hello- I am a 40 year old female using clen for about a week now and I see no changes what so ever ... when I use ephedrine based fat burners I see a little difference almost every day while dieting. I'm on a strict low carb 1000 calories a day and need to lose 30lbs. I'm taking 40 mcgs How...

Euro Pharmacies 10 vials of Sustanon 250 250 per ML each vial is 10ML. Purity Source Labs has this on sale - bulk deal 10 Euro Pharmacies Sustanon 250 for $380. Thats $38 each! http://www.Puritysourcelabs.com/bulk-offer/228-10-vials-sustanon-250-250mgml-10mlvial-ep.html

Purity Source Labs Euro-Pharmacies Blend of 3 Trenbolones (Acetate, Hexahydrobenzylcarbonate, Enanthate) 10ml vial - 150mg/ml $375.00 for our 5 vial deal. http://www.puritysourcelabs.com/bulk-offer/308-5-vials-tri-trenbolone-tri-trens-150mgml-10mlvial-ep.html

190 lbs, 175 cm 34 years old. 8 years training. 3th cycle. 700 mg test c, 400 tren e, 250 deca, 45mg dbol. 500 iu hcg a week. My diet : 09:00 am 200 g mass gainer,1 banana (40g pro 160 carbs) 11:15 am 100g bresaola 50g bread,1 banana 14:00 pm 200 g pasta 170 chicken...

Hi guys, im in 12th week of my 18 weeks test deca-cycle, ( 500 test - 600 deca ) gains are awesome, eating clean and training like a monster. Perfect pct and AI on hand. No sides. My question is : My testes are smaller, i have a ton of hcg . Should i take hcg during ? 500 iu 2 x week until week...

Hey Guys & Gals, I'm 5'11 185 lbs. BF is 12-15 and age is 31. Work out 3-4 days a week for about 1-1 1/2 Hrs daily. Lean body/Runner. 1 Cycle only and I want it to be very effective and cause minimal effects on the natural production of Test and any other sides effects. After research I've...

Do you want to know how your diet effects your testosterone levels? read more http://www.evolutionary.org/diet-and-testosterone-part-1/

This is a basic guide on the south beach diet: http://www.evolutionary.org/the-south-beach-diet/

http://www.evolutionary.org/raw-food-diet/

http://www.evolutionary.org/5-steps-to-boost-your-metabolic-rate/