Approved Log 2025 Growth Phase - Testosterone Masteron HGH Cycle Log

[LevButlerov]

@LevButlerov for sure it’s time to get back in the grind. Doing the best I can - today that just mean another long walk. Plans to get back to the gym tomorrow and crush it.

As for my personal life, depression man. It just has sort of ate away at my intimate and personal relationships, as well as losing interest in all the things I usually enjoy. I’ve been trying to focus on training and gym with great results but in doing this I’ve neglected those around me, my studies and it’s really come back to bite me.

Having relationship difficulties particularly with my partner over the amount of time I’ve dedicated to gym, diet and logging.

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PEDS: As listed in prior posts, except now no longer running tren.

Supplements: As listed in prior posts

Weigh in: 97.6kg
Sleep: 9hrs
Water: 4L

Cardio was 1.5hr walk.

No gym today.

Didn’t record my diet for today again - similar food as yesterday - oats for breakfast, protein shakes for snacks and heat up MyMuscleChef meals for lunch and dinner. Have had some chocolate throughout the day, taking it easy on myself about this.

@Golden_Circle its something you need to control. And if your partner cant support your health plans, that's very negative, you should have a talk with them. How long are you really training 1 hour? and logging you doing weekly. I dont see the big issue, what I do see is the mental game gets to you, thats fair.
I'm going to guess, it's possible you have hormone issues, have you done your blood work?

 

[GorillaGuy35]

Thanks for the warm welcome all - just want to reiterate I won’t be uploading progress photos as mentioned in my initial post - sorry to disappoint and I realise this takes away an important point of reference for you all. I would be blurring/ blocking the entirety of my arms/ chest/ stomach/ upper legs if I tried to cover my tattoos to upload.

I will be taking photos of everything else I can - supps, gear, meals and training (where possible). Keep an eye out for these in the weeks to come, in particular the touchdown photos (likely this week all going well).

I’ll take note of the suggestion that aromasin may not be needed - I’ll keep it on hand and should high E2 symptoms crop up/ bloods indicate an AI is needed I’ll use it (and update my log accordingly)

You may notice as the log progresses that there is little deviation from the plan/ routine - I have autism and a (mostly) handy part of this is that I thrive on (and require) routine, structure and repetition. This translates well to bodybuilding and the gym has been transformative for me in terms of building identity, confidence and social skills that I lacked growing up due to my autism.

I’ll log each gym session in more detail come training days, I hope to be logging 5 x week.

As for my day to day, currently it typically looks like:

6am: Wakeup, pin 600mg L-Carnitine and have some preworkout, head to gym

6:15am: 45mins cardio (typically stairclimber)

7:30am: Meal 1 as below, head to work

10:30am: Meal 2 as below

1pm: Meal 3 as below

4:30pm: Meal 4 as below

6/6:30pm: Gym session - weight training on weekdays - 1hr

8pm: Meal 5 as below

9:30pm: pin HGH, have other PEDS and supplements as outlined below. Head to bed.

Current PEDs: Test E @ 250mg/week (Monday/ Thursday schedule)
HGH @ 2IU daily (PM)
Injectable L-Carnitine @ 600mg (pre workout)
Metformin 1000mg
Propanalol 80mg (40mg am/pm)
Telmisartan 80mg

Supplements: NOW Red Omega 1500mg
NOW NAC 2000mg
Premium Supplements Warrior Preworkout
Life Extension Twice-Per-Day Men’s Multivitamin
Melatonin 10mg

Onto todays log (2/2/25)

Weigh in: 104.8hrs
Sleep: 9.5hrs
Water: 4L

Training: 45mins fasted cardio (AM, stairclimber)

Diet:

Meal 1: 60g Bulk Nutrients Protein Matrix, YoPro Vanilla Yoghurt 160g

Meal 2: 1 Avocado, 2 pieces of multigrain bread

Meal 3: 250g kangaroo mince, 50g taco seasoning, Franks Hot Sauce

Meal 4: 60g Bulk Nutrients Protein Matrix, 100g blueberries

Meal 5: 200g chicken breast, 1 cup of rice, Franks Hot Sauce

2186 Calories, 235P/ 150C/ 70F.

I’ve done a daily breakdown of calories and macros - is it preferable for logging purposes to do it for each meal?

If anyone has recommendations for supplements that act as a cycle support I’d love to hear them. Similarly, if anyone can see ways to optimise the way I’m doing things regarding diet, sleep, PEDS or anything else that may be relevant I’m all ears.

Hgh source?

 

[LevButlerov]

Hgh source?

@GorillaGuy35 I think if you click back he has a log sponsor.

 

[Golden_Circle]

Hey all! This will be my final post - I’ve decided to pull the pin on my blast and drop to a cruise (watch this space) to focus on my mental health.

I’ve been back training 6 days a week Push/Pull/Legs (albeit only for one week) and while I’m not tracking calories at the minute I am making sure to eat clean, nutritious, protein rich foods. I’ve slightly relaxed the strictness of my diet to alleviate some psychological strain it was causing - now eyeballing food instead of weighing it, increased the variety and keeping a rough track of calories/ macros in my head instead of weighing down to the gram.

My support network has been wonderful and a core component of what has got me back to a healthy routine and structure so quickly; as well as having difficult conversations about ending the blast early. Similarly, I’m forever grateful to Notorious Labs @bigdawg1 who has been compassionate and considerate during these times - allowing me to end the log early with kindness and understanding.

From the 12 week blast, I ended up losing 8kg scale weight after refeeding (ie. without water weight it was closer to ten) moving from 105kg to 97kg. I also added some significant strength and with it lean tissue. The change in my physique has really improved my self-esteem and body image - and my most recent blood tests have all come back good excluding cholesterol which should be a quick fix. So, overall a great success!

Lessons learned - I’m not ready for tren, or clen - and to be honest I think I could have gotten away with running less total gear. Both the tren and clen helped (particularly given the high quality products) but the benefit to side effect profile for me personally with where I’m at in my lifting career didn’t match up.

For my upcoming cruise I’ll likely be running a 200mg test alongside either 100mg of primo or mast - yet to be decided. It’ll be a pursuit of returning my body to full health while also looking to add some strength and size. I’ll be taking a break from logging for a few weeks but will be back - watch this space.

Thank you all for your encouragement, feedback, advice and input throughout the journey - it’s been invaluable and I’m very grateful.

Thats all for now - Golden_Circle.