BCAA to protein comparison

[nadirfranklin]

My question is, if you take 10g of BCAA, then roughly how much protein does that equate to?

Thanks in advance

 

[Mobster]

I could google it for you... but I wont

 

[stevesmi]

it does not matter. now you are getting into macro bullshit which will mean you want to take bcaa's and think that is the same as eating a bloody fatty piece of steak or a grassfed organic burger. no it does not translate even if the macros support it does

our bodies know the difference between a bcaa pill and real food. if i'm wrong why do zoos feed their lions and tigers actual meat instead of saving millions and feeding them pills.?
the truth is I am right and the counting macros crowd fails once again here

 

[cbbram]

Sorry I have no idea

 

[P0N]

It doesn't work that way man. Amino acids are the building blocks of all proteins. There isn't just one protein structure....

 

[RickRock]

My question is, if you take 10g of BCAA, then roughly how much protein does that equate to?

Thanks in advance

It's not a direct equivalent. It's only a partial structure of protein