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Body fat scale recommendation

WilliamOctopi

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Guys do you have any opinions on scales that also measure body fat? It is my understanding that they actually indirectly calculate body fat percentage based on bioelectric impedence. is that correct? and if so how accurate is it (assuming you used it first thing in the morning, not after exercise)?

Also would anyone recommend any good brands and models?
 
Guys do you have any opinions on scales that also measure body fat? It is my understanding that they actually indirectly calculate body fat percentage based on bioelectric impedence. is that correct? and if so how accurate is it (assuming you used it first thing in the morning, not after exercise)?

Also would anyone recommend any good brands and models?

In a word - yes
 
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