Cardarine and Explosiveness

[Oatsnate13]

Hey guys. I was planning to take Cardarine but I read that it decreases fast twitch muscle fibers, and overall just decreases explosiveness. As a basketball player, that is the last thing I need. Is this true or am I fine to take it? I was thinking a lower dose of 10mg a day.

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To keep explosiveness, would it be beneficial to stack Cardarine with something else? Thanks guys for any advice you have!!

 

[stevesmi]

I don't understand how that would be possible or make any logical sense. would love to see where you read that and the theory behind it

 

[dylangemelli]

completely incorrect.. lol, thats craziness... absolutely not would it hinder you... it would help in a tremendous way

 

[Mobster]

Hey guys. I was planning to take Cardarine but I read that it decreases fast twitch muscle fibers, and overall just decreases explosiveness. As a basketball player, that is the last thing I need. Is this true or am I fine to take it? I was thinking a lower dose of 10mg a day.

- - - Updated - - -

To keep explosiveness, would it be beneficial to stack Cardarine with something else? Thanks guys for any advice you have!!

Impossible. What you do in training, combined with time, can cause a lowering or raising of some fibre type numbers - but only SOME. Simply taking a sarm wont. Else we'd all take a drug to change our fibre type.

 

[P0N]

This is not true at all in my experience, and would like to see studies showing otherwise. For me it greatly increases my cardio capacity with no real down side.