I have a bottle of cardarine which is supposed to last 4 weeks. Can I get any results from just a 4 week cycle? Or would it be a waste?
the fat loss magic really comes on in the 2nd month
I would definitely run it longer if you can!
Cardio keep a log.. Notice breathing effects. First, as your breathing and use of oxygen seems to improve cardio will also improve. I ran a pretty detailed log a few yrs ago on it.
If i can find it i will post it for you. Results will vary but my results and improvements were nothing short of tremendous.
From someone with asthma, i was very detailed about the breathing affects. I will try and find it now.Thanks Macedog. I'd love to see it. I'm wanting to try it and want to see how it effects my cardio.
From someone with asthma, i was very detailed about the breathing affects. I will try and find it now.
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8-12 weeks is more ideal for results.
Assuming you have quality GW the results on cardio are impressive. I notice the effects quite rapidly within a couple days. My resting HR is lower for sure and I can push my pace
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