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DNP log and results

Fulltrottle1999

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I thought I would start a log to document my experience with DNP.
I've spend a lot of time looking at other logs and I find them to be helpful and a little entertaining ha ha.

I'm running 250mg crystalline DNP x2 /day for approx. 10-14 days. A common occurrence I've seen in previous threads is people stopping short of their intended time of use. We shall see what happens...

Other info- I'm running
Test E @ 500mg/ week
Mast E @ 400mg/ week.
I am also taking letro for a little gyno flare up @ 1.25mg ED.

Sups-
Fish oil
Vit c
Vit e
Multi
Calcium/ magnesium/ zinc (not eating much dairy lately)

Stats- 185lbs, fairly lean. 5,11. Full body routine 3x/ week
 
Be careful bro very powerful and dangerous. .. think I would consider gw and s4 much safer alternative. . Sarms1 are the best
 
You know you can die from that shit right....
At least add potassium, electrolytes, taurine and liquids daily....
 
Pics, daily updates, have you thought of supplementing with t3 as well?

Up the water and don't forget heavy water retention until you cease use to really see the results.

What brand are you using.
 
Day 2-
Nothing crazy to report today either. It takes a few days for blood levels to concentrate so all I can do is mentally prepare for an inferno. Went to the store and bought a thermometer today. Specifically asked the pharmacist for one that doesn't require anal penetration haha got a pretty weird look from her. Besides that I don't have much to update. Slight sweating but I attribute that to the weather.
Not going to continue the follow unless there's anal penetration thermometer action
 
any reason why you want to lean up? you are already lean.. if anything I would of thought you would want to bulk, not lean and burn away the lean muscle you have now

Not lean enough bro. I want to drop some additional fat before I start bulking. Muscle wasting isn't something to be concerned about with DNP
 
I'm interested in following your results. Stay safe.
 
DNP is actually pretty safe if its not abused and overdosed. lots of water and gatorade will help, potassium is a must. if you feel like you are getting crazy tired or too damn hot just dont take it for a day or 2, that shit builds up in your system pretty easily.

after you drop the water the dnp holds you will probably have lost quiet a bit of fat.
 
good luck, i made it through a few dnp runs alive lol.If you know what you are doing and take proper precautions, you should be fine.But if you get careless,sloppy or are just uneducated with usage, you could be a world of trouble


ill be following
 
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and i sure hope you dont start at 2 caps a day, just take 1 a day for atleast 4 or 5 days to see how you respond.
 
It will be good to see a DNP log. I hate that people won't talk about it. That doesn't stop people from using it - it stops people from using it correctly.

Good luck bro - I'll probably never use DNP but I'm still interested in learning about it.
 
Diet- eating slightly under/ around maintenance @ 2500-2800cal

Diet before DNP has been around
170-180p
350c
70f
I will probably stick around that ratio and get most of my carbs from fruit. But I love my starches so we'll see how she goesss

Splitting my dose AM/ PM by the way

Day 1-
Didn't notice anything crazy. The humidity is pretty high at the moment. Went to the beach and chilled in the water. Nothing special to report today
 
Is it really pretty safe? It sounds like it comes with some pretty extreme risks, ie: death. I'm always wanting to learn more so I'm interested in the discussion for sure.
 
Everything I read about DNP sounds frightening. Being cooked from the inside does not sound fun. I know clen has thermo properties that are like DNP but having your organs cooked because your core temp is outta control just seems scary. I think matty had a good point with the whole taking your temp. I know it was in part jest but seriously I would monitor your core temperature.
 
Everything I read about DNP sounds frightening. Being cooked from the inside does not sound fun. I know clen has thermo properties that are like DNP but having your organs cooked because your core temp is outta control just seems scary. I think matty had a good point with the whole taking your temp. I know it was in part jest but seriously I would monitor your core temperature.

It was in jest but it was also a serious point that temperature monitoring on DNP should be done religiously. There is a very fine line between the effective dose and raising your temperature to about 101.5 and crossing that line and hitting an irreversible deadly fever. So as someone mentioned do not start at 500mgs a day, do several days at 250 because you have to take into consideration the half life and how quickly it builds up in your system. Once you cross that threshold there's nothing they can do for you but call you a priest for your last rights.
 
Hey everyone. For some reason this forum doesn't show all my posts... Really annoying. But just so you guys know I'm not dead ha ha.

I'm now on day 7.
Im not really feeling the effects to be honest. Mild sweating and heat flashes. I took an extra cap to put me at 750mg yesterday. I rationalized that since it was my day off from work I could deal with the potential sides. I'm going to go back to 500mg And play it by ear today.
The carb cravings are frigging intense... I demolished 1100cal before 6am today. (Sleep sucks due to pissing every hour)
I'm still sticking with maintenance or below so I really need to budget my cals better. My weight has stayed the same this week. Roughly 185-186.

And yes, I take my temp religiously. Usually 36.6 c or in that area. I left my thermometer in my pants pocket yesterday, girlfriend did my laundry... and guess what? Luckily I caught it mid cycle in the dryer and it still works ha ha

I will update this later today and try to fill in the gaps from the past few days. Kind of pissed off my previous posts from days 2-4 aren't showing up..
 
750 mgs? You are kidding me right. People have been known to die at 500. You have to take into account half life. Why in the world would you go that high because it was your off day??? This is vastly irresponsible. I know people with many dnp cycles under their belt that would never go this high. If you can do that high, high probability you got some very under dosed stuff and you are lucky it's under dosed.
 
750 mgs? You are kidding me right. People have been known to die at 500. You have to take into account half life. Why in the world would you go that high because it was your off day??? This is vastly irresponsible. I know people with many dnp cycles under their belt that would never go this high. If you can do that high, high probability you got some very under dosed stuff and you are lucky it's under dosed.

I 2nd that. 750 bro, really? You said t casually like "oh I took another cap because it was a off day" bro be more cautious...


N²Labs
 
I 2nd that. 750 bro, really? You said t casually like "oh I took another cap because it was a off day" bro be more cautious...


N²Labs

so if he doesn't respond that's probably not a good thing right?
 
so if he doesn't respond that's probably not a good thing right?

I have a feeling he may not be responding to this thread... We hope he does tho...

How dumb can you be to jump up to 750!? He better prays it's faked or underdosed!!

He better have jesus on his side

N²Labs
 
so if he doesn't respond that's probably not a good thing right?

Probably a very very bad thing. Was this his first run with dnp? 750mgs....you know I defend DNP's place in this lifestyle if used responsibly but this kid better pray to whoever the hell he believes in that his stuff is either bunk or completely underdosed. If its spot on real DNP, this kid is in for a real painful final few days. I really hope that isn't the case.
 
Been following this thread!
I think at that dose either his dnp is fake or way underdosed.
I know a gym member whi literally almost died and he was on 500mg. I have seen it by my own eyes.
 
here is the thing with DNP.. every time I hear about it the person is running a stupid dose and getting themselves into trouble.. seems to me its a desperate way to lose weight and not logical.

wouldn't a few laps around the track after the gym be better?
 
Bro - thats what I'm saying! Okay I'm guilty for trying Clen but I didn't even run for a full week. If you want to trim up, run, lift hard, swim, cycle, jump rope. I have ended a cycling season at aorund 8-7% bodyfat only because I rode a bike - just saying.
 
750mgs ?? for his first time? hell you just on the tren train at the highest dose you can take, y the fuck would you mess with this stuff like its a game, obviously this guy did not do his homework about DNP.

I fully agree with matty on this, it definitely has its place, but ONLY when its use responsibly.

either this guys dnp is fake if hes taking 750 or way underdosed..I guarantee he would NOT be taking 750mg of Dinitro's dnp lol
 
This kid is still alive. Ha ha

I'm experiencing an unpleasant side effect today...
The feeling of buying underdosed shit. The sad part is its D's product, must have got a bad batch. Only side I'm having is mild sweating which is nothing compared to running to the bathroom every 20-40mins.

By the way I can repost days 2-4 if you guys want.

Oh yeah- its not 750mg of actual DNP. D has been know to twist his words to make it seem like 250mg PLUS antioxidants/filler in the caps. But in reality it's probably 180mg each cap. Which is still quite a bit, you'd think I'd be experiencing more sides from 500mg.

My weight is still around 185lbs. I'm taking letro by the way, not sure if I mentioned that, or if that was in one of the posts that didn't get uploaded. But anyways im switching to adex .5 EOD since my gyno issue has vanished.

Also taking 36mg concerta which helps a shitload with appetite and energy. I find my self with some pretty weak self control with the carb cravings in the middle of the night/ morning. But once the concerta kicks in I'm g2g

This morning for example I polished off 1100calories before 6am. Which totally set me off track for the day. Still staying under maintenance but its a pain in the ass when I work in a kitchen.

I'll update after work. I work in a kitchen on the line, right next to the oven... Usually run to the bathroom every half hour so I'm hoping the dinner rush isn't too bad tonight.
 
alright listen, DNP is harsh, dnp is dangerous, but it does have its place but for some reason most of the logs you see are from people who just hop on it and its rarely ever pretty. I've seen some solid DNP logs, and some amazing dnp results, then I've seen logs where someone complains of over heating and the log stops.....never to be seen posting again.

So O.P, you don't know the legitimate amount of DNP you are taking? You are playing a guessing game, this is not a personal attack this is me concerned as another human being, YOU CANNOT GUESS WITH DNP. You cannot use sides as a judgement of dosage either, once those sides come on bro.....that's it.....its game over. You can't reverse it, take half life into consideration, you can fry your fucking brain before you know it, just because you wanted to trigger sides. Is it worth it? HELL NO.

I have a problem with how most guys cap DNP, 250mg increments, so its either 250mgs a day or 500mgs a day.....doesn't leave much room, I much prefer to cap myself in 100 mg increments. Honestly I would drop the dose to 250, let it build up and wait for results that way.

There are several school of thoughts with DNP:

1. Hit it hard, hit it quick, and quit it. Goes go keto, dose high around 400mgs for 10-14 days and then cease usage. The less time on the drug the better and they'll see some solid results this way.

2. Hit it slow and steady. Dose low, 200-300mgs a day for 3-4 weeks. The drug is in your system longer but the dose is nothing extreme and you can still see over a pound of fat loss a day towards the end.

3. Dose it stupid, die. DON'T BE THIS DUDE.


Several things to take into consideration:

1. Your temperature is going to be elevated, I would NEVER run DNP mid summer, especially in a kitchen where its hot as fuck already, you are putting yourself at serious risk of over heating. I would also never hit the beach on DNP, an elevated temperature of 101 out in the sun where its like 104, no thank you, I like my life most of the time.

2. You won't see instant results, DNP causes water retention like no other, 5 days or so after your last dose you'll really see the results of your DNP cycle, don't be surprised if the scale doesn't move the 3rd day you take it, this is instant gratification at its finest and a very dangerous mindset to DNP

3. Cravings can get intense, I'd recommend using ECA with it as well, yes you can do this, the appetite suppressant nature of ECA will help you with the eating, why take such a dangerous compound if you aren't going to zone in your diet? You want to eat and recomp....do tren....stay alive for fucks sake.

4. DONT TRY TO BRING ON SIDES, slippery slope to death my friend.

Like dude, I'm not attacking you but please I beg you....go about this smarter.
 
alright listen, DNP is harsh, dnp is dangerous, but it does have its place but for some reason most of the logs you see are from people who just hop on it and its rarely ever pretty. I've seen some solid DNP logs, and some amazing dnp results, then I've seen logs where someone complains of over heating and the log stops.....never to be seen posting again.

So O.P, you don't know the legitimate amount of DNP you are taking? You are playing a guessing game, this is not a personal attack this is me concerned as another human being, YOU CANNOT GUESS WITH DNP. You cannot use sides as a judgement of dosage either, once those sides come on bro.....that's it.....its game over. You can't reverse it, take half life into consideration, you can fry your fucking brain before you know it, just because you wanted to trigger sides. Is it worth it? HELL NO.

I have a problem with how most guys cap DNP, 250mg increments, so its either 250mgs a day or 500mgs a day.....doesn't leave much room, I much prefer to cap myself in 100 mg increments. Honestly I would drop the dose to 250, let it build up and wait for results that way.

There are several school of thoughts with DNP:

1. Hit it hard, hit it quick, and quit it. Goes go keto, dose high around 400mgs for 10-14 days and then cease usage. The less time on the drug the better and they'll see some solid results this way.

2. Hit it slow and steady. Dose low, 200-300mgs a day for 3-4 weeks. The drug is in your system longer but the dose is nothing extreme and you can still see over a pound of fat loss a day towards the end.

3. Dose it stupid, die. DON'T BE THIS DUDE.


Several things to take into consideration:

1. Your temperature is going to be elevated, I would NEVER run DNP mid summer, especially in a kitchen where its hot as fuck already, you are putting yourself at serious risk of over heating. I would also never hit the beach on DNP, an elevated temperature of 101 out in the sun where its like 104, no thank you, I like my life most of the time.

2. You won't see instant results, DNP causes water retention like no other, 5 days or so after your last dose you'll really see the results of your DNP cycle, don't be surprised if the scale doesn't move the 3rd day you take it, this is instant gratification at its finest and a very dangerous mindset to DNP

3. Cravings can get intense, I'd recommend using ECA with it as well, yes you can do this, the appetite suppressant nature of ECA will help you with the eating, why take such a dangerous compound if you aren't going to zone in your diet? You want to eat and recomp....do tren....stay alive for fucks sake.

4. DONT TRY TO BRING ON SIDES, slippery slope to death my friend.

Like dude, I'm not attacking you but please I beg you....go about this smarter.
I agree with what you are saying.

I've picked a short cycle because I'm going camping at the start of August, and I plan on enjoying it
I up the does because I've tolerated it a little too much. The sides are NOTHING compared to what's said on forums.
My temperature has been checked seriously at least every 4 hours around the clock. Usually every hour for the past week, and when I wake up to piss usually. Forgot to mention the thermometer still works lol
My diet is down pat bro. I may have the odd weak moment but I make up for it by eating like a bro for the rest of the day. I've been counting my macros for the last 2 years and now is not the time id fail to hit my numbers at the end of the day

Working in the kitchen is a serious no no but I play it as safe as possible. I avoid the line as much as possible and have been just portioning food by the window or grabbing shit from the freezers, not once has my body temp rose. I've actually never experienced any fever temps yet.

If sides are not an accurate measurement of a tolerable dose than what is?

And no bro, I don't see you as coming off as s douche. Just a concerned dude
 
Day 8 update

Yup, I'm convinced. Dinitros stuff isn't at the same caliber of the powdered DNP. Been reading a lot of threads on his product. I read one where a 150lb guy was taking 750mg and had very mild sides. I'm handling 750mg like a champppp. Almost too well actually. Knowing my inner addict personality I'd up the dose if it wasn't DNP. 750mg is my limit and I'll go till next weekend. I'll upload a pic on Friday along with one when I drop the water weight. I should be a lean mofo.
And to all the people thinking "he's being a lazy f#ck taking DNP " the magic pill"...
I've lost 50lbs in the last year. I ran t3 and clen to drop my last ten or so lbs at the start of my cycle. I should end this summer diced as fuark
 
The fact you aren't experiencing fever temperatures is a bit concerning because well....you should be.....what in the hell are you taking is now the question because it doesn't seem to be DNP.
 
The fact you aren't experiencing fever temperatures is a bit concerning because well....you should be.....what in the hell are you taking is now the question because it doesn't seem to be DNP.

Its DNP. Capped crystal from a trusted source

Haven't hit fever temps but I do get sides so I'm convinced it is dnp. I'm just confused as to WHY the sides aren't destroying me
 
have you tried to talk with D about this? his stuff is usually instant heat for anyone that uses it, I bet he would be happy to make you whole cuz obviously it is underdosed and thats bullshit, you pay for a product and got half pretty much. im curious to see what he says about this. I used his stuff and lost 11 lbs in 2 weeks so I know the stuff I got was good.
 
have you tried to talk with D about this? his stuff is usually instant heat for anyone that uses it, I bet he would be happy to make you whole cuz obviously it is underdosed and thats bullshit, you pay for a product and got half pretty much. im curious to see what he says about this. I used his stuff and lost 11 lbs in 2 weeks so I know the stuff I got was good.

I've contacted him, waiting for response
 
Morning of day 9

Just woke up, popped 250mg, and had a raspberry danish and an apple.

Patiently waiting for a heat flash. This shit is so unpredictable. Its playing some serious head games with me. I'm starting to think my heat flashes are contributed by the weather. We've been getting some African like heat lately with unreal humidity. Low 30's c the last few weeks. The carbs I eat for breakfast did shit all. The fan is still on from last night and I feel COLD.

My lethargy and carb cravings could also just be mental. The muscle soreness could be contributed from changing up my routine.. Wtf is going on...
 
^^^

1. you live in south Africa? just curious but I didn't even know this board had any guys from south Africa.. that is pretty cool
2. seems like DNP is stressing you out, that's something that would turn me off. you don't know if its legit, you aren't getting sides you expected, etc etc. reminds me of when I used insulin, it was more trouble than it was worth
 
^^^

1. you live in south Africa? just curious but I didn't even know this board had any guys from south Africa.. that is pretty cool
2. seems like DNP is stressing you out, that's something that would turn me off. you don't know if its legit, you aren't getting sides you expected, etc etc. reminds me of when I used insulin, it was more trouble than it was worth
Yeah its kind of playing with my head.. Like is this stuff legit.. As I type this my hands are cold lol been on 750 for few days and I was expecting to be near death.

I've noticed I have some muscle spasms in my legs and arms though. Contributed by my water intake I'm guessing, some fucked up electrolyte levels. So I'm really not too sure what to think.

Weird thing though, my weight is down a few lbs. With my calorie intake it should of remained the same so something is going on...
 
Yeah its kind of playing with my head.. Like is this stuff legit.. As I type this my hands are cold lol been on 750 for few days and I was expecting to be near death.

I've noticed I have some muscle spasms in my legs and arms though. Contributed by my water intake I'm guessing, some fucked up electrolyte levels. So I'm really not too sure what to think.

Weird thing though, my weight is down a few lbs. With my calorie intake it should of remained the same so something is going on...

To be honest when i ran dnp, i found almost all of the writing on the internet to be overstated and overhyped..Why i hate so much when people that never touched something have so much feedback.Hard to give feedback with something you have zero experience with.But thats an internet thing, people love to parrot what they read.You will see it over and over and over here and on other forums

Also i took into consideration just because i didnt experience these terrible sides, it doesnt mean others wont or didnt .Everyone reacts different.You must be extremely careful when using this stuff.Even though i didnt experience terrible sides, i have no doubt if i abused dosages.. it wouldnt have went very well for me.
 
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To be honest when i ran dnp, i found almost all of the writing on the internet to be overstated and overhyped..Why i hate so much when people that never touched something have so much feedback.Hard to give feedback with something you have zero experience with.But thats an internet thing, people love to parrot what they read.You will see it over and over and over here and on other forums

Also i took into consideration just because i didnt experience these terrible sides, it doesnt mean others wont or didnt .Everyone reacts different.You must be extremely careful when using this stuff.Even though i didnt experience terrible sides, i have no doubt if i abused dosages.. it wouldnt have went very well for me.


Good post, Cane...Yep, I disregard 99% of what is spouted out on these forums, and so should everyone else..
 
Lol respect to who ever cooks a hit of DNP and shoots it.

Day 9 update
Pretty sure she's slowly kicking in. Lethargic as fackkkkk. Stayed home all day and watched movies. Feeling pretty damn lazy and the heat HAS increased. I was doing full body 3 x week but I'm considering not going to day. Instead I'll do 2 x a week. Not building muscle do might as well take it easy and save my energy for work. Gotta work extra hours today so not really excited about that lol
On the weekend I gapped out hard haha.I was working and had to prepare a slice of cheesecake. I just toss a slice on a plate and decorate the shit out of it with random designs of syrup and whipped cream. Little did I know I wasn't using whipped cream. Turns out I used HONEY BUTTER hahah. Luckily one of the cooks realized at the last moment and saved the day.

Unfortunately that wasn't the case for the poor girl who ordered a Cesar salad. Accidentally used tartar sauce instead... Haha. Same bottle and pretty much same color sauce so it wasn't a hugee deal but I got a laugh out of it.
I'll update after work today (day 10) and let you guys know how it plays out
 
I know people whom lost 8 lbs of fat in about 14 days... DNP is some crazy stuff.

Used to be a fat loss prescribed drug until they figured out the side effect that comes with it - death.

But if you don't go crazy over the dose, you should be fine. Dinitrophenol is a very strong and effective substance if used right. Your dose is right on.
 
I know people whom lost 8 lbs of fat in about 14 days... DNP is some crazy stuff.

Used to be a fat loss prescribed drug until they figured out the side effect that comes with it - death.

But if you don't go crazy over the dose, you should be fine. Dinitrophenol is a very strong and effective substance if used right. Your dose is right on.

What was his diet like? I'm staying under maintenance. But at the same time I'm not as anal as I was. I.e. I sometimes don't track the odd condiment or am too lazy to record cream in my coffee, the odd French fry. But I don't think those would make a sweet fuxking difference unless eaten in large amounts haha just me being neurotic

What i don't get is- people say they lose the water once the DNP has been stopped, but wouldn't muscle glycogen do the opposite? I am 6lbs lighter when I'm depleted. Curious to see how this unfolds. Very excited to end it
 
you will lose quiet a bit of water weight in like 3-5 days after u stop taking it. Pretty suprising when you piss non stop you would figure it would be the opposite.
 
Day 10 update

Yeah so I have gain some respect for this product last night. The sides were extreme haha. At work I was debating upping it to four caps a day. I was handling the sides like a champ, not giving a fuck about what time of day I ate carbs, things like that.

Well I upped it to 1000mg for a little "pulse" and I'm back at 750mg today (250mg 3x /day).

I have NEVER binged like I did last night. I was a totally different person. My diet is seriously the most important thing in life, besides family. And I felll off the wagon HARD. No idea how many calories but very well could have been double maintenance. It all started with a small piece of apple pie for supper.. And then shit got real, ate all night pretty much. Regret it so much. But on the bright side i ve experienced some shitty sides and it will prevent me from self sabotage.

Just hooked up an AC unit so I'll probably just stick around home and read. Still waiting for that illusive yellow load...
 
Free advice - stop now, eat right, live longer and throw that shit DNP straight into the garbage can. Is it really worth it if sides hit you and then you turned into Ms. Piggy? Kind of sounds counterproductive.
 
Yes. it is worth the sides. I have been under maintenance cals this whole cycle. One night of savagely raping my fridge is what I needed. I may have fucked one day up, but I got the urge to murder raspberry danishes out of my system. Full steam ahead. Few days left, might do another 1000mg pulse before I end it. Do you guys taper off?
 
Morning of Day 12

Woke up today feeling fuxking awesome. All rested up and ready to kill it. Night sweats were bad last night but I find them hilarious. The amount of sweat is just ridiculous. I can't help myself but be amazed that I sweat that much in my sleep. DRENCHED pillows.

Late night binging wasn't bad last night. Actually came up with a good little recipe during my carb craving crusade. Yoplait source yogurt + protein powder + pb2, I think I added fat free whipped cream too. Anyways I'm going to have it again for breakfast and go to the gym for a bit of iron molestation.

Went to an AA meeting last night. Shit was lame and I ended up leaving. I was getting some weird looks. You know you don't feel right when a bunch of fucked up individuals stare at you lol. I was covered in sweat sitting by the fan. They must have thought I was on drugs. Oh well they're all losers.

Still no yellow loads..
 
Day 14!!
Tried 4 caps (1000mg) few days ago, went back to 3 caps, back to 4, and today is the last day of this DNP run, and plan to run 4 caps today as well. Sides were totally bearable yesterday. It was the first day the humidity wasn't retarded. Got an AC unit hooked up a few days ago and its badass. My sleep is still constantly interrupted by the urge to piss myself.
The carb cravings are intense.... You can tell me to zone in all you want. There are times when its impossible to stop. Especially at night. I go to the kitchen at least 2-3 times a night and snack. I make up for it by including it into my daily intake. Which fuxking sucks. No amount of willpower can combat DNP carb cravings.

I've dieted for the past 11 months, including countless cycles of UD2.0 and psmf. DNP takes the cake for being the hardest mentally. Especially the thought of "getting away" with adding condiments to meals, cheese and shit like that I usually wouldn't include. I found myself using DNP as an excuse to eat foods I normally wouldn't. I caught myself eating a frozen raspberry danish, stale plain nachos and leftovers from several days before. The foods I indulge on in the night are not for pleasure. Its a terrible mind fuck brought on by DNP. Pretty sure it's called Binge Eating Disorder.

This post has been a random rant but I will update as the day goes on
 
Will update with a pic in.....3 days? That's when I plan to carb up. Carb load will probably whoosh a few lbs of sub q water, the rest of the water takes up to a week from what other threads say
 
This is my 3rd day off today. The carb cravings are a lot better today. Last night was a different story..

I hit my calorie goal by lunch time. Had to fast for the rest of the day. Went to work and some how didn't eat a single thing. I thought about rewarding myself with a banana once I got home. Texted my girlfriend and told her to get rid of the apple pie in the fridge just incase... Anyways turns out she wasnt home yet.

I made it home and decided to have a meal because it would hopefully keep me from binging durning the night, which I knew was inevitable if I didn't. Anyways had some roast pork + potatoes and went to bed. Woke up an hour or two later and fuxking destroyed the WHOLE APPLE PIE. Not to mention a shit tonne of whipped cream. Also got into some peaches and pudding an hour later when I woke up again.

Not sure if I mentioned im withdrawaling from 100mg/day nicotine gum addiction. Definitely is messing with appetite.

So besides eating a fuxking pie... I'm doing pretty good. That's it for the binges. I was planning on having a slacked carb load Monday but not going to indulge now. Going to eat at my previous maintenance cals and wait for the water to peel off.

Heat sides and all that are gone. Piss is less yellow, had 1-2 yellow loads. Successful DNP run but diet could have been better. Paranoid that I overate during my second week on DNP. Been googling it solid to see if others have binged too much. Definitely possible.
 
Getting a lot of muscle spasms still. Feels like an electric pulse. It actually hurts in some parts. Probably an electrolyte issue, but I've been pounding them into me. Urine is still yellow, loads are back to normal.

Still... Looking.... Like a water buffalo. Fuxking water weight plays head games with you.
 
Getting a lot of muscle spasms still. Feels like an electric pulse. It actually hurts in some parts. Probably an electrolyte issue, but I've been pounding them into me. Urine is still yellow, loads are back to normal.

Still... Looking.... Like a water buffalo. Fuxking water weight plays head games with you.

Water weight can take up to 10 days to come off bro...
 
Water weight can take up to 10 days to come off bro...
May sound weird but that's great news lol. The mind games were starting and I thought I possibly reached my final form. I look like I had a major spill over but I'm flat lol. Leaner though, ab veins poking out now, but stomach is soooo soft.
 
Shaking my head at this log.
So you messed around with a deadly drug for what? Nothing. You're still at the same weight and can't stop binging.
I'm a female and see the eating disorder red flags from a mile away, something most men wouldn't see. I highly recommend seeing a therapist, if not you need to figure out your trigger foods/emotions and stop them before you full out binge. It's not healthy and certainly not normal.
I'm willing to bet you're too restrictive during the day causing the night binges. How many calories are you aiming to hit and what kinds of foods are you eating?
 
HAHAHA I apologize not trying to be rude but this woman is right. You arent seeing results or posting any and saying that you look like a water buffalo after trying to cook your insides. Golf clapp!
 
I'm sittin here trying to figure out how he says he basically binged all night. Then looks like a water buffalo but at the last post his ab veins are popping now. Uh what? How can you look like a water buffalo and have defined abs enough to see veins. I call shananighans on this one. I wanna see pic evidence of this.
 
Shaking my head at this log.
So you messed around with a deadly drug for what? Nothing. You're still at the same weight and can't stop binging.
I'm a female and see the eating disorder red flags from a mile away, something most men wouldn't see. I highly recommend seeing a therapist, if not you need to figure out your trigger foods/emotions and stop them before you full out binge. It's not healthy and certainly not normal.
I'm willing to bet you're too restrictive during the day causing the night binges. How many calories are you aiming to hit and what kinds of foods are you eating?
My food triggers were from the carb cravings brought on by DNP. Eating disorders crossed my mind too until I did some reading and found out its a common occurrence when running DNP. If you read my previous posts you'd see my calories were hardly restricted. Zero cravings since I stopped the dnp
 
I'm sittin here trying to figure out how he says he basically binged all night. Then looks like a water buffalo but at the last post his ab veins are popping now. Uh what? How can you look like a water buffalo and have defined abs enough to see veins. I call shananighans on this one. I wanna see pic evidence of this.
It's been 6 days since I stopped and the water is finally being flushed. The water I'm holding is mostly on my abdomen but veins are visable around my tramp stamp lol (look at the first pic I uploaded).
I'm camping right now and was hoping to finish this log with a final picture before I left. I'll get one up asap
 
The results aren't visable until the water weight gets flushed.

how does DNP cause water weight when it raises your body temp? plus you are on an AI as well.. i'm puzzled still.

you should of seen results by now. call me disappointed by what DNP does, but I will reserve judgement until I see before and after pics
 
There's little to be gained by these DNP threads but I find myself following them anyway, similar to the way I look at traffic accidents when I drive by. I simply want to know what happens next.

As for bloat- it seems that it usually hangs around for 6-10 days and then it's gone. I've ran DNP twice and both times I felt bloated as hell. The last time I ran it on a mild cycle (with an AI) and I felt like I was running high Test, Deca and Dbol without an AI.

The bloat seems to be the biggest side (when run at regular doses). And the bloat is also what tends to confuse and mess with people.

But I don't fully understand the mechanism by which it causes bloat.
 
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There's little to be gained by these DNP threads but I find myself following them anyway, similar to the way I look at traffic accidents when I drive by. I simply want to know what happens next.

As for bloat- it seems that it usually hangs around for 6-10 days and then it's gone. I've ran DNP twice and both times I felt bloated as hell. The last time I ran it on a mild cycle (with an AI) and I felt like I was running high Test, Deca and Dbol without an AI.

The bloat seems to be the biggest side (when run at regular doses). And the bloat is also what tends to confuse and mess with people.

But I don't fully understand the mechanism by which it causes bloat.

The mechanism is caused from an elevated body temp, conciliator goes into detail about this. I can't recall exactly.

Do you have any experience with muscle spasms? Mine are so vivid its freaking people out lol. 7 days off today, the "ripple" my pecs make during horizontal abduction is unreal. I'm guessing I'm having electrolyte issues but kind of weird its still happening a week post DNP.
 
There's little to be gained by these DNP threads but I find myself following them anyway, similar to the way I look at traffic accidents when I drive by. I simply want to know what happens next.

As for bloat- it seems that it usually hangs around for 6-10 days and then it's gone. I've ran DNP twice and both times I felt bloated as hell. The last time I ran it on a mild cycle (with an AI) and I felt like I was running high Test, Deca and Dbol without an AI.

The bloat seems to be the biggest side (when run at regular doses). And the bloat is also what tends to confuse and mess with people.

But I don't fully understand the mechanism by which it causes bloat.


I agree, these type of threads are utterly worthless....there is absolutely nothing to gain out these type of threads, except to do the total opposite of what the OP did...
 
Do you have any experience with muscle spasms? .......... 7 days off today.........I'm guessing I'm having electrolyte issues

No, I didn't have any muscle spasms with DNP. But in a day or two, I'm guessing they'll go away. When you consider the bloating and that many people lose 5-12 lbs of water in a couple days, it's not surprising.

"The mechanism is caused from an elevated body temp"

Yes, I get it, the heat, the vasodilation, the blood volume, decreased pressure, increased sodium retention, etc. But it's somewhat unique in that it can do so in the presence of a dry steroid, an AI and even some diuretics.
 
I agree, these type of threads are utterly worthless....there is absolutely nothing to gain out these type of threads, except to do the total opposite of what the OP did...

Lol, especially DNP threads. They rarely go as the OP intends. I regularly see guys start at 200 mg and then say "wow, this is easy". Then they become inpatient, ramp things up, and all of a sudden their program goes out the window.

By the way, it's nice to see you're still around, dropping some Led-ism with Biological Certainty.
 
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whats up everyone...in new here but im on alot of other boards.....i used DNP succesfully for last 10years....maybe 11.....i sourced it.....and i did alot of research on it as well as experiments.....and YES i made some mistakes before.....if anyone wants to know just ask

DNP is safer than any other fat loss supplement out there

1) it will NOT cook you unless you are using tons of it...i hear misinformation about core temps elevating......i say take a thermometer and see for yourself........core temps almost always feel the same

2) most deaths from DNP are a result of lack of hydration....or maybe that one dumbass who was also using tons of rec drugs

3) i've used it for 4months straight before.....low dose

4) DNP is NOT toxic whatever the "brolore" claims....its called dinitroPHENOL.....and PHENOLS are some of the best anti-oxidants around.....you may not beieve this....but DNP in itself is ANTI-OXIDANT

5) it WONT cause cancer.....again thats "brolore".......in fact doctors/scientists are experimenting with the mitochondrial uncoupling and heavy cell respiration......its IMPOSSIBLE for a cell to reproduce when its working so hard......and DNP gets into EVERY cell in your body

6) DNP is pretty much fat specific.......t3 or stims cant claim that

im no scientist......i have run DNP a long time.....i source to friends that arent bodybuilders so thats where i see the best results........the housewife, the soccermom, and my friends in boxing/mma world looking to shed fat weight..............i dont have all the answers......but if anyone wants me to tell you some of my opinions on DNP let me know
 
more "brolore".....not a single death was attributed to it....IN fact there are very few deaths worlwide caused from DNP.....a lot less than ephedrine and other stims....

it was taken off the market because it caused yellow vision and sometimes cataracts in a small percentage of women...

DNP was precribed in 100mg caps at the time, and was often taken year round and even sometimes for a few years.......so it makes sense.....as much as i love DNP and believe it to be safe.....NO WAY would i take it that long without a break
 
People who take to much of any drug can make that drug lethal. DNP is safe if the correct protocols are followed. In have tried it a few times. My mistakes were diet related. I am getting rready to run it for 30 days at low dose starting Feb 4th. I might not make 30 days. when my muscles become flat...and I bloat from water retention...it is mentally tough. I might go 10 on 10off repeat for 3 cycles


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