I'm 280lbs right now and only did 1 8 week cycle this year for my last competition. .
that is a pretty cocky post man.
post up pics man. you realize anyone on the internet can claim whatever they want
also not everyone was born to bodybuild. in fact very people are. if you got up to 280 at under 10% body fat than you are genetically gifted PERIOD. Dave Palumbo was just on our podcast and said he would eat mcdonalds everyday when he was a pro and admits no matter how much he ate he still stayed lean. you realize that 99.9% of people will not stay lean eating mcdonalds unless they are crackheads
I'll PM you now. But I am , as I've stated elsewhere on the forum, NOT a bodybuilder. I'm a strength athlete.
right.. my buddy in the gym is 5 9 and 240 pounds.. he trains for strength.. but the dude has a gut hanging out and has major heart problems.
you gotta put that shit into context
if i wanted to be big and fat i could as well.. my goals are not that anymore!! I used to be over 200 at my short height and 17% body fat.. that was when i was my strongest benching 400+ and squatting 600+.. not my goals anymore!
1) Does he cycle off ha ha (that being the point) and
2) I'm a LOT taller so hopefully more proportionate
3) How tall are you??
I'm only 5' 7" man, maybe a tad less
I'm actually way better as a strength athlete, but i tore my rotator cuff 3 years ago and it hasn't been the same since + i have 3 degenerative discs and cubital elbow problem. i wish i could cut off my entire right shoulder and arm and grow a new one.. lol
one day hopefully I will get healthy again and be able to get a new PR
...also not everyone was born to body build. in fact very people are. if you got up to 280 at under 10% body fat than you are genetically gifted PERIOD.
This page contains mature content. By continuing, you confirm you are over 18 and agree to our Medical Disclaimer and User Agreement.
We use essential cookies to make this site work, and optional cookies to enhance your experience.
Please Scroll Down to See Forums Below 












