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Suspended Euro-Pharmacies' products LOG (the best or nothing)

Suspended until further notice - do not interact
fish and rice looks very Japanese to me
 
nice pose in front of the mirror the back looks amazing
 
wow it's obvious that PSL products are the real deal
 
you are repping those Euro pharmacies products like a madman
 
looking really good man I think most people would kill for your physique
 
you're so lean and so muscular at the same time really impressive
 
man you got some incredible genetics my man and it's paying off
 
IMG_20241112_152402500_HDR~2.webp
IMG_20241112_152446420_HDR~2.webp
 
Phil you have top 1% genetics
you are something special
 
popping out those quads like a madman
you are a true inspiration
 
wow that euro pharma gear is something amazing
you are living proof of its potency
 
those are some amazing legs are showing off
you've got a physique most with dream of keep it up phil!
 
one of the top 3 physiques on the forum
 
You have a tremendous diet
 
the fish looks amazing you're getting in some good quality fats and protein
 
obviously euro pharmacies products work incredibly well.
 
Obviously PSL and Euro Pharmacies has legit gear. You're proving it every day.
 
The food looks terrific.

That's one of the best ways to make sure you feed your muscles.
 
I'm very impressed with your physique. You look incredible, most people would kill for that. Look
 
Phil you are the man!
that PSL gear is paying off bigtime for you !
 
Wow, you're getting some solid protein.

Very clean eating and delicious.
 
Great work
 
sorry for the absence.
I've been pretty sick.
I've lost quite a few kilos between not eating and not being able to train.
I also had to do a couple of intravenous drips because I was very weak and dehydrated.
Today I'm better and starting tomorrow I'll try to get back on track.
I'll start going to the gym again and I'll try to follow the diet to gain back the kilos I lost.
 
How many kilos do you think you lost while you were sick? Don't worry, I'm sure you'll make it back.
 
Having a hard time translating. but i get what you are saying about low platelets.
 
I'm glad you're feeling better boss, you will definitely make a comeback.

That's what the gear is for. It's going to help you prevent muscle wasting.
 
Nice work
 
thought of the day:
aside from the 10 days of illness, in which I lost a lot of weight and then regained it the following week, in general the weight is quite stagnant... ergo, it's time to change something.

The next few days will be dedicated to planning, and probably from March something will change
 
breakfast
5 whole eggs and 5 just egg whites
yolks aside because I don't cook them.

then obviously there's rice as an accompaniment


uov.webp
 
Starting this week, I've updated my workout plan and diet.


I've paused the bulking phase I began in September to focus on refining muscle quality buried under a layer of fat that I aim to reduce.


I'll be reducing my carbohydrate intake and incorporating Anavar alongside my testosterone regimen, but nothing extreme.


My training schedule now includes two consecutive days of workouts followed by a rest day, during which I'll focus on cardio, abs, or some light stretching.
 
I kind of feel bad for that fish. :(

But yeah, fish is really good. That's some good fats.
 
What kind of fish is that? It looks sort of like a piranha.
 
Proud of you Phil.

You are using that PSL product to the its best.
 
keep up the good work my friend.

you are doing a great job!
 
2 straight day sof training and rest day is smart.

2 on 1 off is a good strategy IMO
 
Solid Bru
 
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