expired supplements

[JeffreyG]

My cousing gave me a tub of whey protein that's 6months expired, chocolate flavor, is it still safe to use? I was thinking of mixing with my regular whey in case it lost potency.

 

[gearhead]

bro up to you...but 6mo expired isnt too bad IMO...

 

[Smokey McPot]

It's fine. You don't have to mix with other protein.

 

[LevButlerov]

As long as it has been stored adequately, it should be perfectly fine.

 

[stevesmi]

if its opened I would dump it

if moisture gets in there its over.

 

[muskate]

As long as it hasn't been opened, it should be fine. Supplements don't really expire. They more have a best before date.

Generally if the product is 1 year expired or less, it should be still fine to use. If it expired longer then a year ago, I wouldn't risk it and throw it out (or give it to a friend). Especially food based supplements such as protein powder and fish oil, I wouldn't use any product that expired over 1 year ago.

 

[ChattLift]

I've gotten handouts of expired protein plenty of times from New Years revolutionists and friends with high hopes and low drive. It's all good as long as its still in a powder form and especially if the seal is still closed. No worries.

Sent from my HTC One M9 using Tapatalk

 

[123tyy]

yer if its sealed it should be ok bro

 

[Robierob77]

I've ingested way worse things....6 months expired wouldn't faze me if unopened, no clumps and taste ok.

 

[hurricane]

6 months should be good. but i would be more careful with whey then other supplements

 

[aggirl]

I would say 6 months for whey would be my max. ..I'd use it up as long as it was not opened