Blood Work First cycle ( in a long time)

[Sarms209]

First post for me boys!
Just trying to make sure I’m doing thing right this time. Like the post said this is my first cycle I’m a very long time.

Unfortunately did my first cycle about 10 years ago. First cycle was test e 500mg/ a week. Never really got bloodwork done because I was young and dumb but did go from about 175lbs to 195lbs. Besides that I was wanting some advice for this one.

I’m 30 YO , was about 192lbs staring this and want to make things go smooth. Right now I’m 5.5 weeks in and about 205lbs.

Cycle: US-pharmacies Test e @ 300mg/ week for about 20 weeks.
I have Aromasin on hand in case I need to use it. Have not implemented it yet.

Diet: 3700 calories a day with about 4 meals total. C/401g F/147g P/242g

Like I said I’m in about week 5.5 now and have went for 192 to about 205.

Strength going through the roof as of so far and feel great. Maybe some days I might have a mood swings but nothing crazy. No itchy nipples or bloating.


Was wondering though my free test was 93 off cycle and now is about 280ish. Is that pretty low for being on cycle ?


Thanks bros!


Added pre and in cycle photos

 

[LevButlerov]

First post for me boys!
Just trying to make sure I’m doing thing right this time. Like the post said this is my first cycle I’m a very long time.

Unfortunately did my first cycle about 10 years ago. First cycle was test e 500mg/ a week. Never really got bloodwork done because I was young and dumb but did go from about 175lbs to 195lbs. Besides that I was wanting some advice for this one.

I’m 30 YO , was about 192lbs staring this and want to make things go smooth. Right now I’m 5.5 weeks in and about 205lbs.

Cycle: US-pharmacies Test e @ 300mg/ week for about 20 weeks.
I have Aromasin on hand in case I need to use it. Have not implemented it yet.

Diet: 3700 calories a day with about 4 meals total. C/401g F/147g P/242g

Like I said I’m in about week 5.5 now and have went for 192 to about 205.

Strength going through the roof as of so far and feel great. Maybe some days I might have a mood swings but nothing crazy. No itchy nipples or bloating.


Was wondering though my free test was 93 off cycle and now is about 280ish. Is that pretty low for being on cycle ?


Thanks bros!


Added pre and in cycle photos

welcome to the EVO family @Sarms209
Your free test is not low for 300mg, your total test is 1783 and free test is 284, so the US Pharmacies Test E is clearly working. The bigger things to watch are e2 at 80 and hematocrit at 51.2, so do not start guessing with Aromasin just because it is on hand.

Get a full cycle log up now with daily bodyweight, calories and protein carbs fats, training weights, sleep, BP, pin days, sides, weekly pictures and bloodwork so the EVO family can help you finish the 20 weeks properly instead of guessing everything from a few labs and pictures. 15min of your time to start

HOW-TO LOG?

Why is a Log Journal important?

• Doing a log will actually help you way more than just dropping random updates. When you lay it all out week by week you start to see patterns in your body that you won’t catch otherwise.
• Other guys here run logs all the time and there’s no privacy issue, nobody is asking for your name or anything personal, it is just training, diet, and how the compound feels.
• The feedback you get is also way better because people can follow along and spot things you might miss. It also helps the next guy who is thinking about running the same compound so you are giving back while you learn.
• Even if you think you might not stick with it, just starting the log makes it easier to come back and add quick notes. That way you get more out of what you are running instead of keeping it all in your head.

To really guide you we need more info from you:

• Please share your diet, training, cardio, sleep, supplements etc log with us in a NEW thread, full log journal so our guidance is based on facts you provide.
• It will take 15-20 minutes max.
• We have 100s of years of experience between us, so you need to post a LOG Journal with your stats (weight,height,age, years training, cycle history) diet, training, cardio, supplement, sleep details. If you don't log what you eat or train now, open NOTES on phone and start recording it there and paste here. Very easy.
• Please post a Log Journal asap for us

Please click the anabolic forum
https://www.evolutionary.org/forums/forums/anabolic-steroids-and-peds.2/
top RIGHT, you see: +POST THREAD
click that

in Title: write your cycle name, like> My _____ Cycle Log
___ = the name of your log
example: My testosterone cycle Log
in body: write your planned cycle or cycle you doing now, your diet, training and we will help you along on your cycle

here are examples of LOG Journals
https://www.evolutionary.org/forums/threads/first-testosterone-cycle-log.104133/
https://www.evolutionary.org/forums/threads/sustanon-trenomast-deca-dbol-cycle-journal.105881/
https://www.evolutionary.org/forums/threads/s-gentz-2025-26-growth-phase-log-with-psl.106514/
https://www.evolutionary.org/forums...var-bpc157-beligas-pharmaqo-cycle-log.104843/
https://www.evolutionary.org/forums...g-log-sponsored-by-purity-source-labs.103669/
https://www.evolutionary.org/forums...erone-cycle-and-beginner-training-log.106310/
https://www.evolutionary.org/forums/threads/average-trt-back-to-savage-cycle-journal.106252
https://www.evolutionary.org/forums...-testosterone-masteron-primobolan-deca.105348
https://www.evolutionary.org/forums...odybuilding-log-masters-55-competitor.102611/
https://www.evolutionary.org/forums...ron-npp-tren-anadrol-log-to-stage-2025.102590

P.S. are you listening to our podcast? if not, you should; this podcast is about steroids, sarms, peptides, and bodybuilding:
https://www.evolutionary.org/podcasts/
https://podcasts.apple.com/us/podcast/evolutionary-bodybuilding-radio/id1798623410
https://open.spotify.com/show/53q1RFTgG4h6TQHsJ4xY6Z

 

[Sarms209]

welcome to the EVO family @Sarms209
Your free test is not low for 300mg, your total test is 1783 and free test is 284, so the US Pharmacies Test E is clearly working. The bigger things to watch are e2 at 80 and hematocrit at 51.2, so do not start guessing with Aromasin just because it is on hand.

Get a full cycle log up now with daily bodyweight, calories and protein carbs fats, training weights, sleep, BP, pin days, sides, weekly pictures and bloodwork so the EVO family can help you finish the 20 weeks properly instead of guessing everything from a few labs and pictures. 15min of your time to start

HOW-TO LOG?

Why is a Log Journal important?

• Doing a log will actually help you way more than just dropping random updates. When you lay it all out week by week you start to see patterns in your body that you won’t catch otherwise.
• Other guys here run logs all the time and there’s no privacy issue, nobody is asking for your name or anything personal, it is just training, diet, and how the compound feels.
• The feedback you get is also way better because people can follow along and spot things you might miss. It also helps the next guy who is thinking about running the same compound so you are giving back while you learn.
• Even if you think you might not stick with it, just starting the log makes it easier to come back and add quick notes. That way you get more out of what you are running instead of keeping it all in your head.

To really guide you we need more info from you:

• Please share your diet, training, cardio, sleep, supplements etc log with us in a NEW thread, full log journal so our guidance is based on facts you provide.
• It will take 15-20 minutes max.
• We have 100s of years of experience between us, so you need to post a LOG Journal with your stats (weight,height,age, years training, cycle history) diet, training, cardio, supplement, sleep details. If you don't log what you eat or train now, open NOTES on phone and start recording it there and paste here. Very easy.
• Please post a Log Journal asap for us

Please click the anabolic forum
https://www.evolutionary.org/forums/forums/anabolic-steroids-and-peds.2/
top RIGHT, you see: +POST THREAD
click that

in Title: write your cycle name, like> My _____ Cycle Log
___ = the name of your log
example: My testosterone cycle Log
in body: write your planned cycle or cycle you doing now, your diet, training and we will help you along on your cycle

here are examples of LOG Journals
https://www.evolutionary.org/forums/threads/first-testosterone-cycle-log.104133/
https://www.evolutionary.org/forums/threads/sustanon-trenomast-deca-dbol-cycle-journal.105881/
https://www.evolutionary.org/forums/threads/s-gentz-2025-26-growth-phase-log-with-psl.106514/
https://www.evolutionary.org/forums...var-bpc157-beligas-pharmaqo-cycle-log.104843/
https://www.evolutionary.org/forums...g-log-sponsored-by-purity-source-labs.103669/
https://www.evolutionary.org/forums...erone-cycle-and-beginner-training-log.106310/
https://www.evolutionary.org/forums/threads/average-trt-back-to-savage-cycle-journal.106252
https://www.evolutionary.org/forums...-testosterone-masteron-primobolan-deca.105348
https://www.evolutionary.org/forums...odybuilding-log-masters-55-competitor.102611/
https://www.evolutionary.org/forums...ron-npp-tren-anadrol-log-to-stage-2025.102590

P.S. are you listening to our podcast? if not, you should; this podcast is about steroids, sarms, peptides, and bodybuilding:
https://www.evolutionary.org/podcasts/
https://podcasts.apple.com/us/podcast/evolutionary-bodybuilding-radio/id1798623410
https://open.spotify.com/show/53q1RFTgG4h6TQHsJ4xY6Z

Yes sir, I will try to log my progress

 

[Sarms209]

welcome to the EVO family @Sarms209
Your free test is not low for 300mg, your total test is 1783 and free test is 284, so the US Pharmacies Test E is clearly working. The bigger things to watch are e2 at 80 and hematocrit at 51.2, so do not start guessing with Aromasin just because it is on hand.

Get a full cycle log up now with daily bodyweight, calories and protein carbs fats, training weights, sleep, BP, pin days, sides, weekly pictures and bloodwork so the EVO family can help you finish the 20 weeks properly instead of guessing everything from a few labs and pictures. 15min of your time to start

HOW-TO LOG?

Why is a Log Journal important?

• Doing a log will actually help you way more than just dropping random updates. When you lay it all out week by week you start to see patterns in your body that you won’t catch otherwise.
• Other guys here run logs all the time and there’s no privacy issue, nobody is asking for your name or anything personal, it is just training, diet, and how the compound feels.
• The feedback you get is also way better because people can follow along and spot things you might miss. It also helps the next guy who is thinking about running the same compound so you are giving back while you learn.
• Even if you think you might not stick with it, just starting the log makes it easier to come back and add quick notes. That way you get more out of what you are running instead of keeping it all in your head.

To really guide you we need more info from you:

• Please share your diet, training, cardio, sleep, supplements etc log with us in a NEW thread, full log journal so our guidance is based on facts you provide.
• It will take 15-20 minutes max.
• We have 100s of years of experience between us, so you need to post a LOG Journal with your stats (weight,height,age, years training, cycle history) diet, training, cardio, supplement, sleep details. If you don't log what you eat or train now, open NOTES on phone and start recording it there and paste here. Very easy.
• Please post a Log Journal asap for us

Please click the anabolic forum
https://www.evolutionary.org/forums/forums/anabolic-steroids-and-peds.2/
top RIGHT, you see: +POST THREAD
click that

in Title: write your cycle name, like> My _____ Cycle Log
___ = the name of your log
example: My testosterone cycle Log
in body: write your planned cycle or cycle you doing now, your diet, training and we will help you along on your cycle

here are examples of LOG Journals
https://www.evolutionary.org/forums/threads/first-testosterone-cycle-log.104133/
https://www.evolutionary.org/forums/threads/sustanon-trenomast-deca-dbol-cycle-journal.105881/
https://www.evolutionary.org/forums/threads/s-gentz-2025-26-growth-phase-log-with-psl.106514/
https://www.evolutionary.org/forums...var-bpc157-beligas-pharmaqo-cycle-log.104843/
https://www.evolutionary.org/forums...g-log-sponsored-by-purity-source-labs.103669/
https://www.evolutionary.org/forums...erone-cycle-and-beginner-training-log.106310/
https://www.evolutionary.org/forums/threads/average-trt-back-to-savage-cycle-journal.106252
https://www.evolutionary.org/forums...-testosterone-masteron-primobolan-deca.105348
https://www.evolutionary.org/forums...odybuilding-log-masters-55-competitor.102611/
https://www.evolutionary.org/forums...ron-npp-tren-anadrol-log-to-stage-2025.102590

P.S. are you listening to our podcast? if not, you should; this podcast is about steroids, sarms, peptides, and bodybuilding:
https://www.evolutionary.org/podcasts/
https://podcasts.apple.com/us/podcast/evolutionary-bodybuilding-radio/id1798623410
https://open.spotify.com/show/53q1RFTgG4h6TQHsJ4xY6Z

Would you say I should start low dose Aromasin or just wait until I pull bloods again?

 

[stevesmi]

Would you say I should start low dose Aromasin or just wait until I pull bloods again?

First post for me boys!
Just trying to make sure I’m doing thing right this time. Like the post said this is my first cycle I’m a very long time.

Unfortunately did my first cycle about 10 years ago. First cycle was test e 500mg/ a week. Never really got bloodwork done because I was young and dumb but did go from about 175lbs to 195lbs. Besides that I was wanting some advice for this one.

I’m 30 YO , was about 192lbs staring this and want to make things go smooth. Right now I’m 5.5 weeks in and about 205lbs.

Cycle: US-pharmacies Test e @ 300mg/ week for about 20 weeks.
I have Aromasin on hand in case I need to use it. Have not implemented it yet.

Diet: 3700 calories a day with about 4 meals total. C/401g F/147g P/242g

Like I said I’m in about week 5.5 now and have went for 192 to about 205.

Strength going through the roof as of so far and feel great. Maybe some days I might have a mood swings but nothing crazy. No itchy nipples or bloating.


Was wondering though my free test was 93 off cycle and now is about 280ish. Is that pretty low for being on cycle ?


Thanks bros!


Added pre and in cycle photos

your estrogen seems fine. i wouldn't add aromasin

 

[Sarms209]

your estrogen seems fine. i wouldn't add aromasin

your estrogen seems fine. i wouldn't add aromasin

Thanks bro

 

[Sarms209]

Gonna start logging my progress here.


Just pinned another .5ML/ 150mg test e in the morning.

Blood pressure was 123/61.

Weight: 205.9

Did my upper body B today I usually do an upper/lower split 4x a week.


Calories per day: 3700
Protein: 242g
Fats:147g
Carbs: 402g

Consistently take my weight and blood pressure at the same time every morning.

Will post pics on here also.

 

[ceo]

First post for me boys!
Just trying to make sure I’m doing thing right this time. Like the post said this is my first cycle I’m a very long time.

Unfortunately did my first cycle about 10 years ago. First cycle was test e 500mg/ a week. Never really got bloodwork done because I was young and dumb but did go from about 175lbs to 195lbs. Besides that I was wanting some advice for this one.

I’m 30 YO , was about 192lbs staring this and want to make things go smooth. Right now I’m 5.5 weeks in and about 205lbs.

Cycle: US-pharmacies Test e @ 300mg/ week for about 20 weeks.
I have Aromasin on hand in case I need to use it. Have not implemented it yet.

Diet: 3700 calories a day with about 4 meals total. C/401g F/147g P/242g

Like I said I’m in about week 5.5 now and have went for 192 to about 205.

Strength going through the roof as of so far and feel great. Maybe some days I might have a mood swings but nothing crazy. No itchy nipples or bloating.


Was wondering though my free test was 93 off cycle and now is about 280ish. Is that pretty low for being on cycle ?


Thanks bros!


Added pre and in cycle photos

Bros, damn, five and a half weeks and you've put on over 10 lbs. That's pretty impressive. @Sarms209

 

[Sarms209]

Bros, damn, five and a half weeks and you've put on over 10 lbs. That's pretty impressive. @Sarms209

Appreciate that. Sure lot of that is water and what not but I feel strong as fuck. Weights constantly going up each week but might have to tone it back on adding weight. Some days my elbows hurt and knees sore.

 

[Mobster]

Unfortunately did my first cycle about 10 years ago. First cycle was test e 500mg/ a week. Never really got bloodwork done because I was young and dumb but did go from about 175lbs to 195lbs. Besides that I was wanting some advice for this one.

Twenty was 100% too young

 

[ROIDDERS]

Gonna start logging my progress here.


Just pinned another .5ML/ 150mg test e in the morning.

Blood pressure was 123/61.

Weight: 205.9

Did my upper body B today I usually do an upper/lower split 4x a week.


Calories per day: 3700
Protein: 242g
Fats:147g
Carbs: 402g

Consistently take my weight and blood pressure at the same time every morning.

Will post pics on here also.
View attachment 273582View attachment 273584

its a super good sign that your bp is at a good level. that is going to go a long way @Sarms209

 

[Ulter]

First post for me boys!
Just trying to make sure I’m doing thing right this time. Like the post said this is my first cycle I’m a very long time.

Unfortunately did my first cycle about 10 years ago. First cycle was test e 500mg/ a week. Never really got bloodwork done because I was young and dumb but did go from about 175lbs to 195lbs. Besides that I was wanting some advice for this one.

I’m 30 YO , was about 192lbs staring this and want to make things go smooth. Right now I’m 5.5 weeks in and about 205lbs.

Cycle: US-pharmacies Test e @ 300mg/ week for about 20 weeks.
I have Aromasin on hand in case I need to use it. Have not implemented it yet.

Diet: 3700 calories a day with about 4 meals total. C/401g F/147g P/242g

Like I said I’m in about week 5.5 now and have went for 192 to about 205.

Strength going through the roof as of so far and feel great. Maybe some days I might have a mood swings but nothing crazy. No itchy nipples or bloating.


Was wondering though my free test was 93 off cycle and now is about 280ish. Is that pretty low for being on cycle ?


Thanks bros!


Added pre and in cycle photos

@Sarms209 I like the different diet that she put together. 3,700 calories is not bad at all. And four meals sounds just about right.

 

[2Thick]

Gonna start logging my progress here.


Just pinned another .5ML/ 150mg test e in the morning.

Blood pressure was 123/61.

Weight: 205.9

Did my upper body B today I usually do an upper/lower split 4x a week.


Calories per day: 3700
Protein: 242g
Fats:147g
Carbs: 402g

Consistently take my weight and blood pressure at the same time every morning.

Will post pics on here also.
View attachment 273582View attachment 273584

The blood pressure looks fantastic. Keep up the good work on that. @Sarms209

 

[HarleyGuy]

Gonna start logging my progress here.


Just pinned another .5ML/ 150mg test e in the morning.

Blood pressure was 123/61.

Weight: 205.9

Did my upper body B today I usually do an upper/lower split 4x a week.


Calories per day: 3700
Protein: 242g
Fats:147g
Carbs: 402g

Consistently take my weight and blood pressure at the same time every morning.

Will post pics on here also.
View attachment 273582View attachment 273584

Great start to your log brother and welcome to EVO logging and the EVO family!
I think your choice of @US-pharmacies gear was your best bet and your bloodwork proves this too.
Test levels are right on point with your dose and e2 is high so lets get some updates going to continue with a strategy.

You have a good solid strong base physique to work from this will be a fun log to follow along. You will get all the guidance you need here from the EVO community!

Let's get a lot of detailed updates (daily if you can) and we'll make the most out of your next 15 weeks (already 5 weeks in).

You can add USP proviron to get your SHBG down and get more bioavailable Free Test too
You can get USP proviron here https://us-pharmacies.to/product/mesterolone/

 

[ballin2504]

First post for me boys!
Just trying to make sure I’m doing thing right this time. Like the post said this is my first cycle I’m a very long time.

Unfortunately did my first cycle about 10 years ago. First cycle was test e 500mg/ a week. Never really got bloodwork done because I was young and dumb but did go from about 175lbs to 195lbs. Besides that I was wanting some advice for this one.

I’m 30 YO , was about 192lbs staring this and want to make things go smooth. Right now I’m 5.5 weeks in and about 205lbs.

Cycle: US-pharmacies Test e @ 300mg/ week for about 20 weeks.
I have Aromasin on hand in case I need to use it. Have not implemented it yet.

Diet: 3700 calories a day with about 4 meals total. C/401g F/147g P/242g

Like I said I’m in about week 5.5 now and have went for 192 to about 205.

Strength going through the roof as of so far and feel great. Maybe some days I might have a mood swings but nothing crazy. No itchy nipples or bloating.


Was wondering though my free test was 93 off cycle and now is about 280ish. Is that pretty low for being on cycle ?


Thanks bros!


Added pre and in cycle photos

Welcome abroad glad to have you here

 

[LevButlerov]

Would you say I should start low dose Aromasin or just wait until I pull bloods again?

I would say start your log now so we can actually help you @Sarms209 did you read my post? has to be new thread with a log
https://www.evolutionary.org/forums/threads/first-cycle-in-a-long-time.112422/post-2144079

welcome to the EVO family @Sarms209
Your free test is not low for 300mg, your total test is 1783 and free test is 284, so the US Pharmacies Test E is clearly working. The bigger things to watch are e2 at 80 and hematocrit at 51.2, so do not start guessing with Aromasin just because it is on hand.

Get a full cycle log up now with daily bodyweight, calories and protein carbs fats, training weights, sleep, BP, pin days, sides, weekly pictures and bloodwork so the EVO family can help you finish the 20 weeks properly instead of guessing everything from a few labs and pictures. 15min of your time to start

HOW-TO LOG?

Why is a Log Journal important?

• Doing a log will actually help you way more than just dropping random updates. When you lay it all out week by week you start to see patterns in your body that you won’t catch otherwise.
• Other guys here run logs all the time and there’s no privacy issue, nobody is asking for your name or anything personal, it is just training, diet, and how the compound feels.
• The feedback you get is also way better because people can follow along and spot things you might miss. It also helps the next guy who is thinking about running the same compound so you are giving back while you learn.
• Even if you think you might not stick with it, just starting the log makes it easier to come back and add quick notes. That way you get more out of what you are running instead of keeping it all in your head.

To really guide you we need more info from you:

• Please share your diet, training, cardio, sleep, supplements etc log with us in a NEW thread, full log journal so our guidance is based on facts you provide.
• It will take 15-20 minutes max.
• We have 100s of years of experience between us, so you need to post a LOG Journal with your stats (weight,height,age, years training, cycle history) diet, training, cardio, supplement, sleep details. If you don't log what you eat or train now, open NOTES on phone and start recording it there and paste here. Very easy.
• Please post a Log Journal asap for us

Please click the anabolic forum
https://www.evolutionary.org/forums/forums/anabolic-steroids-and-peds.2/
top RIGHT, you see: +POST THREAD
click that

in Title: write your cycle name, like> My _____ Cycle Log
___ = the name of your log
example: My testosterone cycle Log
in body: write your planned cycle or cycle you doing now, your diet, training and we will help you along on your cycle

here are examples of LOG Journals
https://www.evolutionary.org/forums/threads/first-testosterone-cycle-log.104133/
https://www.evolutionary.org/forums/threads/sustanon-trenomast-deca-dbol-cycle-journal.105881/
https://www.evolutionary.org/forums/threads/s-gentz-2025-26-growth-phase-log-with-psl.106514/
https://www.evolutionary.org/forums...var-bpc157-beligas-pharmaqo-cycle-log.104843/
https://www.evolutionary.org/forums...g-log-sponsored-by-purity-source-labs.103669/
https://www.evolutionary.org/forums...erone-cycle-and-beginner-training-log.106310/
https://www.evolutionary.org/forums/threads/average-trt-back-to-savage-cycle-journal.106252
https://www.evolutionary.org/forums...-testosterone-masteron-primobolan-deca.105348
https://www.evolutionary.org/forums...odybuilding-log-masters-55-competitor.102611/
https://www.evolutionary.org/forums...ron-npp-tren-anadrol-log-to-stage-2025.102590

P.S. are you listening to our podcast? if not, you should; this podcast is about steroids, sarms, peptides, and bodybuilding:
https://www.evolutionary.org/podcasts/
https://podcasts.apple.com/us/podcast/evolutionary-bodybuilding-radio/id1798623410
https://open.spotify.com/show/53q1RFTgG4h6TQHsJ4xY6Z

Gonna start logging my progress here.


Just pinned another .5ML/ 150mg test e in the morning.

Blood pressure was 123/61.

Weight: 205.9

Did my upper body B today I usually do an upper/lower split 4x a week.


Calories per day: 3700
Protein: 242g
Fats:147g
Carbs: 402g

Consistently take my weight and blood pressure at the same time every morning.

Will post pics on here also.
View attachment 273582View attachment 273584

 

[LevButlerov]

Yes sir, I will try to log my progress

please start new thread, not here

 

[ceo]

Appreciate that. Sure lot of that is water and what not but I feel strong as fuck. Weights constantly going up each week but might have to tone it back on adding weight. Some days my elbows hurt and knees sore.

Bros, that's good but definitely I agree with you to tone it back.