First time sarms advice

[BG 65]

I am 53, Have had two lumbar fusion surgeries in the last 12 months. I have extreme muscle weakness and wasting from not being able to exercise. Also looking to lose about 60 lbs. also from inactivity. Was wanting any advice on a sarms cycle and pct. Thanks.

 

[awm1981]

I am 53, Have had two lumbar fusion surgeries in the last 12 months. I have extreme muscle weakness and wasting from not being able to exercise. Also looking to lose about 60 lbs. also from inactivity. Was wanting any advice on a sarms cycle and pct. Thanks.

So id only take Cardarine or Stenabolic. Both help with endurance and fat loss.

Diet and exercise do the most though so get that in check first before taking anything.

- - - Updated - - -

So id only take Cardarine or Stenabolic. Both help with endurance and fat loss.

Diet and exercise do the most though so get that in check first before taking anything.

Also no PCT needed with those 2 compounds.

If you went with ostarine, LGD, RAD140 or S4 you would want a mini pct of clomid 25mg/day for 4 weeks plus natural test booster.

 

[BG 65]

So id only take Cardarine or Stenabolic. Both help with endurance and fat loss.

Diet and exercise do the most though so get that in check first before taking anything.

- - - Updated - - -



Also no PCT needed with those 2 compounds.

If you went with ostarine, LGD, RAD140 or S4 you would want a mini pct of clomid 25mg/day for 4 weeks plus natural test booster.

Thanks, I am doing very good on a Keto diet, your advice is greatly appreciated, also sounds good since I don’t need to do anything extra on pct.

 

[Mobster]

I am 53, Have had two lumbar fusion surgeries in the last 12 months. I have extreme muscle weakness and wasting from not being able to exercise. Also looking to lose about 60 lbs. also from inactivity. Was wanting any advice on a sarms cycle and pct. Thanks.

Forget any cycle. Start by being active.

 

[stevesmi]

Thanks, I am doing very good on a Keto diet, your advice is greatly appreciated, also sounds good since I don’t need to do anything extra on pct.

combine keto with intermittent fasting

hopefully you can get back in the swing of things soon

 

[Fella Finn]

Personally I don't see much sense in jumping on a cycle right away after a long hiatus like that.
Your body is obviously well de-trained and I'm sure you're gonna see good results with just getting your diet and training right.

However whatever you choose to do I'll hope the comeback goes well and most importantly injury-free.

 

[BG 65]

Thanks so much for your advice and kind words