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Glucosamine work for older dudes?

sofiannebouch

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any benfits of glucosamine for sore joints? knees ,elbows etc. 40 year old, i take on optimen multi , fish oil, but thinking f taking glucosamine. any input , thanks again
 
I take glucosamine sulfate every morning for my beat up old joints. It doesn't work miracles, but it does help a bit
 
My trainer actually use N2JointRX too and he's pretty happy with the results. I never actually used it and hopefully I will never will.
 
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