38 years old
five years away from the gym and coming back
my current stance are 5 ft 10
85kg
20% body fat
I'm going to order two bottles of each GW cardarine and rad140
how much should I run is it just running 15 mg a day?
the sweet spot with gw is 20mgs a day
i have tried 10mgs and 30mgs. 10mgs just wasn't the same, and 30mgs seemed pointless. 20 is the sweet spot. minimum 8 weeks with gw, you don't see fat loss until 2nd month
38 years old
five years away from the gym and coming back
my current stance are 5 ft 10
85kg
20% body fat
I'm going to order two bottles of each GW cardarine and rad140
how much should I run is it just running 15 mg a day?