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Hernia op

adamrichmond

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Registered
im still waiting for a hernia op and it could be a few months until i get it.
is it still safe for me to workout at the gym lightly or is it not a good idea at all?
 
I had a double hernia surgery, it’ll hurt to even walk for a week or so. I’d let it heal 100% before I lifted anything so it can heal, it’s well worth it.
 
ask your doctor... some are more severe than others... i had one for almost 15 years before i had it fixed and honestly could have never had it fixed and it had no bearing on anything but because i got another that needed to be fixed, i had them both operated on... your doctor can tell you the severity of it...
 
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