How effective is pre-workout

[fiat500]

I am taking pre workouts and find them to give me a extra energy and focus. Do some people find that it doent work for them? Do you think it differs from person to person ???

 

[muskate]

Pre-workouts aren't much more then a flavoured caffeine supplement bro. Nothing special

 

[EZ_E]

Focus?

People getting lost in the way from the locker room to the squat rack?

 

[Mobster]

Only used them maybe 2 times in my life. Coffee works just fine

 

[Fella Finn]

I am taking pre workouts and find them to give me a extra energy and focus. Do some people find that it doent work for them? Do you think it differs from person to person ???

It Absolutely does.
Personally I don't get any kind of noticeable boost from them. I guess it's probably due to my excessive coffee consumption

 

[stevesmi]

pre workouts DO NOT help you build muscle, strength or anything during a workout

you are best off going into a workout fasted and hydrated.. that is the best way to get your body focused

 

[Eddie Haskell]

I am taking pre workouts and find them to give me a extra energy and focus. Do some people find that it doent work for them? Do you think it differs from person to person ???

So-called pre-workouts are utter garbage. Focus and thus commitment is something that one either has or one does not have. No "pre-workout" is going to give you that.
So if you feel as though you need a "pre-workout," drink a cup of black coffee before you train. It will lend you the same affect, and, best of all, you won't be laughed at by the thieves who peddle "pre-workouts" and the like.

 

[Masonic Bodybuilder]

If they contain caffeine they will give you an energy boost until you have used them too often.

 

[RoySimpson]

I just drink coffee before my workouts. Save your money bro.

 

[Eddie Haskell]

^ Sage advice.

 

[aggirl]

I’m the wrong gal to ask about pre workouts. They are garbage. Loaded with sugar, caffeine and fake energy. I like a quality meal and potentially a cup of coffee if need be pre workout.