Approved Log Journey to Classic Physique - Testosterone HGH Retatrutide Metformin xr Cycle Log

[2Thick]

Always eating good, nothing better than simple foods done well.

Freshest ingredients I can get, plenty of variety through the week but simple enough meal plan that it's easy to follow

that is the way it is done!

 

[zeenote313]

First shot of test cyp done.
0.3mL in a slin pin.

Was thin and easy as to pin.

Day off training today, back at it tomorrow

How is ur experience with reta so far I'm currently running at .5mg 3x per week

 

[ballin2504]

Shoulder Day
Shoulders growing, starting to cap the rear delts

Meals

swapped the chicken thighs out for breast to bring fats down, removed chilli to help with digestion

Steak potatoes and salad as usual

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@willipede rear delts looking killer man and the steak is on point

 

[Noah Wixx]

Shoulder Day
Shoulders growing, starting to cap the rear delts

Meals

swapped the chicken thighs out for breast to bring fats down, removed chilli to help with digestion

Steak potatoes and salad as usual

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Capped delts is definitely the goal

 

[Pigsy]

Keep up the great work brother

 

[willipede]

@willipede bro i salute the red meat
you should raise hands and cook alongside american flag
that is the way true americans eat steak

Us sailors love our meat thats for sure.

Thought you were in Texas? Which is part mexico right?

 

[LevButlerov]

Us sailors love our meat thats for sure.

Thought you were in Texas? Which is part mexico right?

This is going to make BM mad calling Texas MX LOL

 

[BodyMonster34]

Us sailors love our meat thats for sure.

Thought you were in Texas? Which is part mexico right?

bro spaniards and yanks stole both mexico and texas away from us. i native been on this land since earth started 600 years go. we got proof of first to settle lands and start ranching

 

[RoySimpson]

Shoulder Day
Shoulders growing, starting to cap the rear delts

Meals

swapped the chicken thighs out for breast to bring fats down, removed chilli to help with digestion

Steak potatoes and salad as usual

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@willipede food is looking incredible!!

 

[Tiger Salman Khan]

Glute + ham day
Definitely got room to push the still legs, but will wait till next week to increase weights again.
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 Food

The new improved high carb day is a lot more managable. I've dropped the reta totally for the time being to help with appetite. Replaced the chicken thighs with breast. Using honey and rice cakes to keep food volume lower so I'm not feeling heavy and full.

Steak again as usual

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Check in day
Weight is still slowly coming up, fasted at 89.1kg this morning. I'm much leaner than I was prior to starting with @AE1079 very happy with how I've been growing on all @Liquid Gold Labs products

Really excited to grow some big quads and hams during this off season in preparation for competing next year.

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@willipede great progress man....keep shining.......

 

[willipede]

Update
Another successful day, high carb days going down easy.

Checked my BG levels 1 hour post last meal 5.4mmol/L after 750 grams of carbs

Everything looking good, feeling a bit depleted after my low carb days, spoke to coach.

We are going to be increasing the food on both days as my metabolism is on fire still been getting leaner

Quad day

Training went alright today, looking leaner than ever. I've never had veins like this on my legs or calves

Steak dinner