Knee pain

[lang66]

I am having issues with my knee and I wanted to start taking a joint supplement what would be a really good one to help lube up the joints?

 

[Mobster]

Start with the 'why it hurts' first. No joint product (such as N2JointRX) will help if the reason for the pain is constant bad form.

 

[RoySimpson]

If you are suffering from a lingering issue with your knee then its probably best to find out the reason why its hurting in the first place. If you just think taking a joint supplement will help you will not fix the problem at all.

 

[Mobster]

By way of example simple wear and tear has worn away on my shoulder joints. However, some years back, I also used to get issues there by virtue of bad form on overhead pressing. I'd got into the habit of allowing my dominant right arm to push ahead of the left. It got to the point of stupidity. So, rather obviously, that eventually led to aches and pains. I ended up backing right off from 120-kilos / 264lbs for reps, to 100-kilos / 220lbs and corrected the form. It took a few weeks but it got done. For the shoulders doing rotator cuff work is also useful.

Have a look at your form and see if rehab work will help before looking at joint health. I DO, it has to be said, use joint products for my long term joint health

 

[stevesmi]

knee problems are a red flag.. n2jointrx will help for sure. you will notice you feel better within a few days on it. however you need to fix the root issue

you didn't give any info at all so impossible to help you further

 

[Masonic Bodybuilder]

The key is rest. You need to give it time to heal or you will just keep setting yourself back. I would run the stack below and while you are doing that, do not do anything that is going to cause further issues with your knee:


MasonicBB’s Ultimate Healing Stack
Ostarine 25mg per day - https://www.sarms1.com/mk-2866-ostarine
MK-677 (Nutrobal) 25mg per day – https://www.sarms1.com/mk-677-nutrobal
Krill-TS – https://www.needtobuildmuscle.com/store/Cycle-Support-c26/Krill-TS-p91.html
N2Joint RX – https://www.needtobuildmuscle.com/store/Cycle-Support-c26/N2Joint-RX-p319.html

 

[muskate]

3 supplements that will help with joint health -
1. A good joint supplement based on glucosamine, chondroitin and MSM
2. fish oil
3. anti-inflammatory supplements like turmeric and ginger