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has anyone try making their own supplements at home by combining different ones together. I have a bunch of creatine a whole tub of it and it's a powder. What I be able to mix it with another supplement in a blender and then blend them together and then drink with my protein shake
I would mix them with protein fine but I dont agree with mixing your own, you might have digestive issues.
try them on their own first before mixing
Why bother with it, just take supplements that you have mix or not
bro lots of supps already mixed
yes you can do it....just be careful....
I did that for many years until I created my own brand and I still try new raw in gredients i3n this way you are describing!
Yes you can do that but I just take them as is
Its fine bro. I put creatine in with my bcaas
nelson montana
<b>V.I.P. - Author</b>
Don Ross used to make Dianabol pie. Basically, apple pie with 100 D-bol tabs ground and mixed in the filling for good measure.
Sure you can......
What company do you use for the flavoring
