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Approved Log My First Testosterone Cycle Log

haydz said:
ohh i see, thanks for that man i’ve just seen plently of people recommending aromasin over arimidex, also im not mid cycle this is for my on going trt dose at 125mg a week
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If you're on TRT 125mgs testosterone, 5mgs aromasin/week is more than enough. @haydz
please share some training updates.
 
haydz said:
okay thank you! so just a quarter tab pretty much? and i’m going gym tonight so ill update later :)
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yup quater tab if you have 20mgs tabs :D
 
haydz said:
i’m only seeing 25mg tabs, would quarter tabs of that 2x a week be over kill?
Click to expand...
You can cut it into 1/4 and cut that in 1/2 too. :D
 
15/2/25
P:180 C:180 F:75 Cals:2150
15mins of swimming
25mins max incline treadmill
weight 86.7kg

Pull day today;
overhand power row 3x12 7kg each side
good morning 2x10 25kg
assisted pull up 3x10 54kg assistance
hammer curl with fat grips 3x12 12kg
rear delt raise 3x12 5kg
pause barbell shrug 3x12 50kg
(weights been much lighter than usual as i get back into thing swing of things and build a better mind muscle connection which has helped a lot)
 
haydz said:
15/2/25
P:180 C:180 F:75 Cals:2150
15mins of swimming
25mins max incline treadmill
weight 86.7kg

Pull day today;
overhand power row 3x12 7kg each side
good morning 2x10 25kg
assisted pull up 3x10 54kg assistance
hammer curl with fat grips 3x12 12kg
rear delt raise 3x12 5kg
pause barbell shrug 3x12 50kg
(weights been much lighter than usual as i get back into thing swing of things and build a better mind muscle connection which has helped a lot)
Click to expand...
you switch up the aromasin ai situation bro? whats up
and training is good steady protein
 
haydz said:
not yet bro i’ll get some in a week or 2 and see how i go, for now still using arimidex, and thank you :)
Click to expand...
update us on training please.
 
haydz said:
18-2-25
2000 cals P:190 C:150 F:63
weight: 86.2
125mg test c, hcg, 0.25mg arimidex

Training:
Reverse hyper: 3x10 45kg
Lying leg curl: 3x8 39kg
Leg press: 3x8 100kg
Hip Abduction: 3x12 54kg
Leg extension: 3x10 40kg
20mins max incline speed 3.5km
Click to expand...
@haydz light cycle now i like it bro
you gotta up the protein a bit though
training close with some planks too
 
Help with bloods
I got my blood results today i took my last injection on Friday and took the blood test on tuesday but something seems way off ive been on 125mg a week of test c, 0.25mg arimidex x2 a week while also being the lowest body fat i’ve been and yet my E2 is sky high compared to my T levels what can i do about this? everything else came back normal besides these
IMG_9171.webp
IMG_9170.webp
IMG_9172.webp
 
haydz said:
Help with bloods
I got my blood results today i took my last injection on Friday and took the blood test on tuesday but something seems way off ive been on 125mg a week of test c, 0.25mg arimidex x2 a week while also being the lowest body fat i’ve been and yet my E2 is sky high compared to my T levels what can i do about this? everything else came back normal besides these View attachment 76862View attachment 76863View attachment 76861
Click to expand...
@haydz its not sky high but its high bro
who did you get the arimidex from?
 
haydz said:
arimidex from my clinic also you’re right it’s not sky high idk why i even said that lol
Click to expand...
Do you have pics of the arimidex for the EVO family? :D @haydz
 
16/05/25
Dropped down to around 81kg roughly 20-25% BF while on a 130mg trt dose of test c, 0.25mg ai 2x a week, + hcg, i’ve decided to finally stop the cut and start my first cycle officially with 300mg of test cyp for 12 weeks, i’ve done my bloods recently and everything was good so my goal now is to get strong, build some muscle and hopefully recomp. i’ll be upping my calories back to maintainance or a little higher will probably also up my ai to 3x a week since im quite sensitive to e2 rising. officially pinned today so im excited to see the results
 
haydz said:
16/05/25
Dropped down to around 81kg roughly 20-25% BF while on a 130mg trt dose of test c, 0.25mg ai 2x a week, + hcg, i’ve decided to finally stop the cut and start my first cycle officially with 300mg of test cyp for 12 weeks, i’ve done my bloods recently and everything was good so my goal now is to get strong, build some muscle and hopefully recomp. i’ll be upping my calories back to maintainance or a little higher will probably also up my ai to 3x a week since im quite sensitive to e2 rising. officially pinned today so im excited to see the results
Click to expand...
@haydz first cycle you going to start it bro? sweet
get some pics up please and start getting foods and training up
 
haydz said:
16/05/25
Dropped down to around 81kg roughly 20-25% BF while on a 130mg trt dose of test c, 0.25mg ai 2x a week, + hcg, i’ve decided to finally stop the cut and start my first cycle officially with 300mg of test cyp for 12 weeks, i’ve done my bloods recently and everything was good so my goal now is to get strong, build some muscle and hopefully recomp. i’ll be upping my calories back to maintainance or a little higher will probably also up my ai to 3x a week since im quite sensitive to e2 rising. officially pinned today so im excited to see the results
Click to expand...
@haydz you sure you are that high body fat? post up some new pics and we can give you an accurate #. you don't look that high from the pics in the thread
 
haydz said:
16/05/25
Dropped down to around 81kg roughly 20-25% BF while on a 130mg trt dose of test c, 0.25mg ai 2x a week, + hcg, i’ve decided to finally stop the cut and start my first cycle officially with 300mg of test cyp for 12 weeks, i’ve done my bloods recently and everything was good so my goal now is to get strong, build some muscle and hopefully recomp. i’ll be upping my calories back to maintainance or a little higher will probably also up my ai to 3x a week since im quite sensitive to e2 rising. officially pinned today so im excited to see the results
Click to expand...
@haydz bro you only live once.
i say hop on the sauce. do sports TRT and tren
 
haydz said:
16/05/25
Dropped down to around 81kg roughly 20-25% BF while on a 130mg trt dose of test c, 0.25mg ai 2x a week, + hcg, i’ve decided to finally stop the cut and start my first cycle officially with 300mg of test cyp for 12 weeks, i’ve done my bloods recently and everything was good so my goal now is to get strong, build some muscle and hopefully recomp. i’ll be upping my calories back to maintainance or a little higher will probably also up my ai to 3x a week since im quite sensitive to e2 rising. officially pinned today so im excited to see the results
Click to expand...
@haydz bros if you really 25% bf you should cut more.
You don't want to get on steroids to soon you want to leave room to improve. Looking forward to it.
 
haydz said:
16/05/25
Dropped down to around 81kg roughly 20-25% BF while on a 130mg trt dose of test c, 0.25mg ai 2x a week, + hcg, i’ve decided to finally stop the cut and start my first cycle officially with 300mg of test cyp for 12 weeks, i’ve done my bloods recently and everything was good so my goal now is to get strong, build some muscle and hopefully recomp. i’ll be upping my calories back to maintainance or a little higher will probably also up my ai to 3x a week since im quite sensitive to e2 rising. officially pinned today so im excited to see the results
Click to expand...
@haydz I would aim to cut down to about 15% before hopping on the sauce. This way, you have room to bulk up a little bit. It's too much pressure to have to use steroids and cut down at the same time.
 
haydz said:
16/05/25
Dropped down to around 81kg roughly 20-25% BF while on a 130mg trt dose of test c, 0.25mg ai 2x a week, + hcg, i’ve decided to finally stop the cut and start my first cycle officially with 300mg of test cyp for 12 weeks, i’ve done my bloods recently and everything was good so my goal now is to get strong, build some muscle and hopefully recomp. i’ll be upping my calories back to maintainance or a little higher will probably also up my ai to 3x a week since im quite sensitive to e2 rising. officially pinned today so im excited to see the results
Click to expand...
@haydz i cut down before my recent run. it has worked out well. you don't want to be cutting during your steroid cycle you want to be able to push the food and training harder
 
haydz said:
16/05/25
Dropped down to around 81kg roughly 20-25% BF while on a 130mg trt dose of test c, 0.25mg ai 2x a week, + hcg, i’ve decided to finally stop the cut and start my first cycle officially with 300mg of test cyp for 12 weeks, i’ve done my bloods recently and everything was good so my goal now is to get strong, build some muscle and hopefully recomp. i’ll be upping my calories back to maintainance or a little higher will probably also up my ai to 3x a week since im quite sensitive to e2 rising. officially pinned today so im excited to see the results
Click to expand...
@haydz you will get strong on this for sure. but if you are really 20+ body fat you also will open yourself up to estrogen problems as you suspect. i would still cut more. maybe do a round of reta?
 
thanks for that advice guys! here are some current pics too, my guess is 20-25% bf some of these pics are with a pump and good lighting though lol. the cuts been going on for over a year and im thinking its time for the next journey
 

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haydz said:
thanks for that advice guys! here are some current pics too, my guess is 20-25% bf some of these pics are with a pump and good lighting though lol. the cuts been going on for over a year and im thinking its time for the next journey
Click to expand...
The way you look now is good, you are leaner but I think its time for us to cut, are you ready for the cutting cycle? lets start it. @haydz
 
LevButlerov said:
The way you look now is good, you are leaner but I think its time for us to cut, are you ready for the cutting cycle? lets start it. @haydz
Click to expand...
i’ve been on a cut since Jan 2024 😭 was hoping to bump up to 300mg and do abit of a recomp for the next 12 weeks then back to a cut after of i’m still fat
 
haydz said:
i’ve been on a cut since Jan 2024 😭 was hoping to bump up to 300mg and do abit of a recomp for the next 12 weeks then back to a cut after of i’m still fat
Click to expand...
I am saying next level cut :D something to cut carbs way more and something we can track with you updating us. @haydz
 
haydz said:
16/05/25
Dropped down to around 81kg roughly 20-25% BF while on a 130mg trt dose of test c, 0.25mg ai 2x a week, + hcg, i’ve decided to finally stop the cut and start my first cycle officially with 300mg of test cyp for 12 weeks, i’ve done my bloods recently and everything was good so my goal now is to get strong, build some muscle and hopefully recomp. i’ll be upping my calories back to maintainance or a little higher will probably also up my ai to 3x a week since im quite sensitive to e2 rising. officially pinned today so im excited to see the results
Click to expand...
@haydz great update. Love seeing these
 
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