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Williammunny

New member
New to site. Just introducing myself. Not sure where to begin. Just turned 50 and gains come slow. Taking natural supplements. I don't want to wait for the gains...running out of time. Began training 3 years ago. Run 1/2 marathons and marathon.
6'0
185
12% bf
250 bench
345 deadlift
6:00 minute mile

Thanks for any suggestions or help.
 
Masteron 100
TestP 100
Anavar
Oral-Turinabol
Proviron
Aromasin

This was my 1st 10 week cycle it cut me up with a clean diet and cardio I was all natural up to 60 Bro I'm working on my 3th cycle now
 
No recent blood work.

- - - Updated - - -

How are the gains Tinman?

- - - Updated - - -

I wanted to start with oral cycle, but not sure. I was ready to place order on site I found, but wasn't sure I could trust.
 
Williammunny said:
No recent blood work.

- - - Updated - - -

How are the gains Tinman?

- - - Updated - - -

I wanted to start with oral cycle, but not sure. I was ready to place order on site I found, but wasn't sure I could trust.
Click to expand...

I enjoy the increases boost in my strength and the improvement in my recovery and muscular endurance I upped my bench, increased reps it was sweet to see
my self change like that on my 1st time cycle
 
Welcome Buddy

Sent from my SM-N910T using Tapatalk
 
Welcome to evo brother this site has all the info you need just a few clicks away

Sent from my SCH-I535 using Tapatalk
 
Welcome to Evo !
All I can say is that Gains came much Quicker when I was 50.
Want to Trade Birthdays........................................................ JP
 
Williammunny said:
Good to know there are gains after 50!
Click to expand...

There's Gains to be made after 50 for sure.
You just need to Track everything you do, and be Very Strict with your Diet to stay Lean............................ JP
P.S.
I really need to watch my Carbs these days, not like when I was young and could just Stuff the Groceries down my Neck.
 
Diet is key. I'm pretty strict, but find carbs to be a bit of a problem as well. Cutting carbs hurts my endurance, but I'm working on right combo.
 
Diet is key. I'm pretty strict, but find carbs to be a bit of a problem as well. Cutting carbs hurts my endurance, but I'm working on right combo.
 
Williammunny said:
Diet is key. I'm pretty strict, but find carbs to be a bit of a problem as well. Cutting carbs hurts my endurance, but I'm working on right combo.
Click to expand...

You can try Carb Cycling, or if you still can burn them fairly well.
Just Eat Carbs 1st thing AM and Post-Workout, the rest of the time and especially at Dinner, just Greens............................ JP
 
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