Approved Log Pre-Cycle Log - Recommendation/review on my (planned) micro dosing cycle.

[zucchini]

Wings, Thighs and Yogurt:

 

[Ulter]

Thanks all!

That was chicken and I used a slice of bread, crushed it and put it on the chicken and then put it all in the air fryer

Wow this is news to me. I will do some research!


So back home, we used to take ivermectin for a bunch of things, mostly for colon problems - here in Canada, they do not prescribe it no matter what, and even if they do, I still have to pay for it out of pocket even after insurance. So I just buy all that I can and bring it with me cause it is super cheap there.




haha naah man, I ate SO MUCH red meat back home.
Actually slaughtered a whole cow, ate alot of it and gave alot of it to charity - Had about 495lbs of red meat in total.
View attachment 100309

back home is where? you are recently moved to canada?

 

[zucchini]

back home is where? you are recently moved to canada?

Its Pakistan, and no I've been in canada for about 6 years now

 

[BodyMonster34]

Thanks all!

That was chicken and I used a slice of bread, crushed it and put it on the chicken and then put it all in the air fryer

Wow this is news to me. I will do some research!


So back home, we used to take ivermectin for a bunch of things, mostly for colon problems - here in Canada, they do not prescribe it no matter what, and even if they do, I still have to pay for it out of pocket even after insurance. So I just buy all that I can and bring it with me cause it is super cheap there.




haha naah man, I ate SO MUCH red meat back home.
Actually slaughtered a whole cow, ate alot of it and gave alot of it to charity - Had about 495lbs of red meat in total.
View attachment 100309

bro that enough meat to feed my fat wife... for a day

 

[2Thick]

point me to one please?

they are up top in the tabs
https://www.evolutionary.org/podcasts/

 

[Ulter]

Its Pakistan, and no I've been in canada for about 6 years now

I used to use Pakistani Sustanon, it was the best stuff ever.
you had a choice between that and Egypt. Pakistani was always better 100%

 

[zucchini]

I used to use Pakistani Sustanon, it was the best stuff ever.
you had a choice between that and Egypt. Pakistani was always better 100%

Yeah it is made by a local company called organon in a city about 1500km away from me. I used it before and it was super!
The good thing is, all this stuff over there is over the counter. All pharmacy grade, no black market basement made stuff.

 

[LevButlerov]

Yeah it is made by a local company called organon in a city about 1500km away from me. I used it before and it was super!
The good thing is, all this stuff over there is over the counter. All pharmacy grade, no black market basement made stuff.

You have the sustanon? I didnt see it there. @zucchini

 

[zucchini]

You have the sustanon? I didnt see it there. @zucchini

No no, i meant to say that i HAD used it in the past when i competed in a local town show back in 2014-2015 it was great!

 

[LevButlerov]

No no, i meant to say that i HAD used it in the past when i competed in a local town show back in 2014-2015 it was great!

you did a show? got pics? @zucchini

 

[zucchini]

you did a show? got pics? @zucchini

Yeah man.

i used to be so proud of myself. Wasn't anything special but but was about 21 or so. And sjper proud.

Hard pictures, in a gym in Lahore Pakistan. I will try n see if i can find someone who still goes there and can get those pics.

 

[LevButlerov]

Yeah man.

i used to be so proud of myself. Wasn't anything special but but was about 21 or so. And sjper proud.

Hard pictures, in a gym in Lahore Pakistan. I will try n see if i can find someone who still goes there and can get those pics.

Try to get a pic for us

 

[zucchini]

Back workout:

Treadmill 3 speed 3 incline 30 mins.

Pullups: 3x10 unassisted (extremely happy with these - will aim to 12 on all 3 next week)
Bent over barbell rows: 1x13 135lbs 2x10 155lbs
Dumbbell rows: 3x12 75lb dumbbells
Seated narrow machine rows: 3x10 187lbs
Cable pulldowns: 1x10 170lbs 1x6 187lbs 1x10 165lbs 1x6 187lbs

 

[Ulter]

Yeah it is made by a local company called organon in a city about 1500km away from me. I used it before and it was super!
The good thing is, all this stuff over there is over the counter. All pharmacy grade, no black market basement made stuff.

yes it was organon for sure wow

 

[25homes]

@LevButlerov

Here's the weight, it is 3kg more than what I left with. not bad atall in my opinion

View attachment 99455



Today's Keto, we will improve it:

View attachment 99456


GOODIES THAT I GOT:

View attachment 99457

From Right to Left:

5x Semaglutide injections (1mg each).
40 tabs Ivermectin (6mg each)
Azithromycin 30 tabs (500mg each)
5x Dicloran injection (75mg/3ml each) (FOR WHEN MY BACK IS SO HURT I CAN'T MOVE)
42ml of Test Eth (250mg/ml)
110 tabs of Clomid (10mg each)
50 tabs of Nolvadex (10mg each)

Nice stash

 

[LevButlerov]

Back workout:

Treadmill 3 speed 3 incline 30 mins.

Pullups: 3x10 unassisted (extremely happy with these - will aim to 12 on all 3 next week)
Bent over barbell rows: 1x13 135lbs 2x10 155lbs
Dumbbell rows: 3x12 75lb dumbbells
Seated narrow machine rows: 3x10 187lbs
Cable pulldowns: 1x10 170lbs 1x6 187lbs 1x10 165lbs 1x6 187lbs

pull ups are perfect, did you find those pics?

 

[zucchini]

pull ups are perfect, did you find those pics?

no man. I asked all the guys I am still in contact with. only one of them used to go to the gym, he says the life is changed and he doesn't even go anymore.

Arms today:

Cardio: 30 mins treadmill 3 speed 3 incline

Biceps:
Dumbbell alt Hammer Curls: 3x20 45lbs dumbbells
Incline dumbbell curls: 2x12 1x10 30lbs dumbbells
Preacher curls: 2x6 80lbs 1x10 70lbs ez bar
Bayesian curls: 3x10 20lbs

Triceps:
Tricep pushdowns 3x15 80lbs
One arm cable pushdowns: 3x12 25lbs
Overhead cable extensions: 1x15 70lbs 2x12 80lbs
Overhead single arm dumbbell extensions: 3x10 25lbs each side

Forearms:
Wrist curls 3x10 50lbs supersetted with Rev Wrist curls 3x10 50lbs



So, I am not too consistent posting stuff right now cause I am in the middle of catching up all the work I left behind at my job when I went on my trip and now I am in the process of moving cities which is a fucking task on it's own. once I am all good within 10 days or so. I will be consistent like I was before.

 

[LevButlerov]

no man. I asked all the guys I am still in contact with. only one of them used to go to the gym, he says the life is changed and he doesn't even go anymore.

Too bad would be nice to see.

Arms today:

Cardio: 30 mins treadmill 3 speed 3 incline

Biceps:
Dumbbell alt Hammer Curls: 3x20 45lbs dumbbells
Incline dumbbell curls: 2x12 1x10 30lbs dumbbells
Preacher curls: 2x6 80lbs 1x10 70lbs ez bar
Bayesian curls: 3x10 20lbs

Triceps:
Tricep pushdowns 3x15 80lbs
One arm cable pushdowns: 3x12 25lbs
Overhead cable extensions: 1x15 70lbs 2x12 80lbs
Overhead single arm dumbbell extensions: 3x10 25lbs each side

Forearms:
Wrist curls 3x10 50lbs supersetted with Rev Wrist curls 3x10 50lbs



So, I am not too consistent posting stuff right now cause I am in the middle of catching up all the work I left behind at my job when I went on my trip and now I am in the process of moving cities which is a fucking task on it's own. once I am all good within 10 days or so. I will be consistent like I was before.

@zucchini how much cardio can you add? even with your move.

 

[zucchini]

Too bad would be nice to see.


@zucchini how much cardio can you add? even with your move.

Today is an off day, my back and arms are super sore.
Still getting some active/action cardio in. I am looking alot better than i used to compared to last year. My comp best is so lose and big now it doesn't even fit. Shakes all the way. Super happy!

For cardio. I will try n scale up to 40-45 mins a day 5 days a way from 30 mins a day 5 days a week

 

[LevButlerov]

Today is an off day, my back and arms are super sore.
Still getting some active/action cardio in. I am looking alot better than i used to compared to last year. My comp best is so lose and big now it doesn't even fit. Shakes all the way. Super happy!

For cardio. I will try n scale up to 40-45 mins a day 5 days a way from 30 mins a day 5 days a week

@zucchini is that you shooting?