Approved Log Training Lifestyle Log

[JasonPriest]

Nice job on this. I like the style of training you're doing. You're training Arnold Style.

 

[Wootoom]

Good job.

Doing the cardio boxing and jogging you won't go wrong.

 

[Vadim Fedorov]

Make sure that you're running on soft surfaces and make sure you keep your shoes on point.

 

[2Thick]

Nice job on this

bench and Arnold press are looking really good.

 

[e2]

Did you get kicked out of your house or something? I don't understand why you're sleeping at work either.

 

[Ulter]

I hope your work has a nice place to sleep.

Or are you sleeping like on the couch?

 

[chesty]

My man sorry about your personal issues, that's part of life. The other logs on here. Also talk about that.

 

[ROIDDERS]

Nice job. Getting in the training.

Yes, it's always odd training at a new place. The weights will seem different

 

[ceo]

Bros. You can use the same scale to measure the weights. Sometimes weights can be 2 to 5 lbs off even 10 lbs off.

 

[RawManDan]

Did you get kicked out of your house or something? I don't understand why you're sleeping at work either.

Possibly going through a divorce. So I haven’t been at the house.

 

[RawManDan]

Did you get kicked out of your house or something? I don't understand why you're sleeping at work either.

Possibly going through a divorce. So I haven’t been at the house

I hope your work has a nice place to sleep.

Or are you sleeping like on the couch?

Makeshift pallet on the floor in my office for the time being lol

 

[RawManDan]

@RawManDan your portein is too low, really not good levels. can you tell us whats happening in personal life? share with the EVO family please

Possibly going through a divorce. Been sleeping in my office at work for the time being.

 

[RawManDan]

Bro, the best burgers are gonna be Texas beef.

Don't accept anything less. And it better be grass-fed.

Well I’m in the heart of South East Texas lol

 

[LevButlerov]

Possibly going through a divorce. Been sleeping in my office at work for the time being.

@RawManDan possibly? you cant fix the situation? sorry about this.
EVO family you have support.

 

[RawManDan]

@RawManDan possibly? you cant fix the situation? sorry about this.
EVO family you have support.

Well it’s me who is the one that wants it I’m just not 100% yet.

 

[ballin2504]

Schedule & Workouts have been all out of whack lately. Lots of things going on in personal life. Been sleeping at work the past few days.

Tuesday 4/1/25

Nothing

Wednesday 4/2/25 (Using Weight room at work. Bar and weights oddly felt heavier than the ones I have at home.)

1x5 Bench 185
1x5 Bench 165
1x8 Bench 155
1x9 Bench 135 (Failure on Rep 10)
3x10 Dumbbell Chest Flies 40 each
1x10 Arnold Press 40 Each
1x8 Arnold Press 40 Each (Failure on Rep 9)
1x10 Arnold Press 25 each
3x10 Bent Over Dumbell Rows 35 each
3x10 Concentration Curls 35 Each



1,500 Calories 90G protein

@RawManDan that’s life. You take it in strides and die what you can. You’re doing well.

 

[RawManDan]

Blood Work is in. See Attached.

 

[LevButlerov]

Well it’s me who is the one that wants it I’m just not 100% yet.

how bad is the situation that you want a divorce? @RawManDan
I find the relationship issues flare up but can be calmed.
She do something wrong?

 

[LevButlerov]

Blood Work is in. See Attached.View attachment 84554

Your blood work not bad, you're not on any gear right?

 

[RawManDan]

Your blood work not bad, you're not on any gear right?

Nope, just creatine, natural test booster, pre workout and protein.