Approved Log Pre cycle log

[ballin2504]

heys guys
I’m 33 years old.
5’10
197lbs

Supplements currently taking
Creatine
Casein
Mass gainer

Cycles ive ran previously most recent first
Test e for about 18 weeks @ 500 mg (2015)
Sus 500 NPP 300 24 weeks(2016)
superdrol 30 mg 6 weeks (2008)
phera plex & superdrol 2009 can’t remember what dosage i took

but I at the end of my senior year in 09 I got pinched for selling and was arrested which really messed me up cause I couldn’t do my pct which led to me getting gyno..

I ran into alittle issue with it while on my test npp cycle along with some prolactin issues but I took caber and aromasin and it cleared up to where it was around previously

I’m currently eating around 3000 calories
295 grams of protein
350 carbs and 100 g fat

I’d be lying if I said I hit that goal every day but I come very close. Some days im way over in my calories others im just a little under.
My diet consists of a lot of eggs, red meat, sweet potatoes, baked potatoes, and fish. I also take a mass gainer daily and casein at night
I try to carb load before my workouts as I work out at night when I get out of work around 9pm. I would say im somewhere around 13-16 % body fat. I sleep well at night.

I was planning on running another 20 week run. I originally was going to run my test at 500 but I was thinking maybe I should see what 400 is like after my blood work and see what I can reap from that.. less is more? Also I wanted to kick it off with superdrol again for the 4 weeks or so before the enathate starts working.

I still consider myself very much a noob to gear and would really appreciate feedback fellas. Thanks

@FERRARI I wouldn’t use superdrol the risk vs reward isn’t there man. Use like tbol or anavar

 

[RoySimpson]

heys guys
I’m 33 years old.
5’10
197lbs

Supplements currently taking
Creatine
Casein
Mass gainer

Cycles ive ran previously most recent first
Test e for about 18 weeks @ 500 mg (2015)
Sus 500 NPP 300 24 weeks(2016)
superdrol 30 mg 6 weeks (2008)
phera plex & superdrol 2009 can’t remember what dosage i took

but I at the end of my senior year in 09 I got pinched for selling and was arrested which really messed me up cause I couldn’t do my pct which led to me getting gyno..

I ran into alittle issue with it while on my test npp cycle along with some prolactin issues but I took caber and aromasin and it cleared up to where it was around previously

I’m currently eating around 3000 calories
295 grams of protein
350 carbs and 100 g fat

I’d be lying if I said I hit that goal every day but I come very close. Some days im way over in my calories others im just a little under.
My diet consists of a lot of eggs, red meat, sweet potatoes, baked potatoes, and fish. I also take a mass gainer daily and casein at night
I try to carb load before my workouts as I work out at night when I get out of work around 9pm. I would say im somewhere around 13-16 % body fat. I sleep well at night.

I was planning on running another 20 week run. I originally was going to run my test at 500 but I was thinking maybe I should see what 400 is like after my blood work and see what I can reap from that.. less is more? Also I wanted to kick it off with superdrol again for the 4 weeks or so before the enathate starts working.

I still consider myself very much a noob to gear and would really appreciate feedback fellas. Thanks

@FERRARI Good to connect. You've got some experience with gear, but it's been a while. Smart to start with bloodwork before this next cycle.

 

[pashapasharoisio]

heys guys
I’m 33 years old.
5’10
197lbs

Supplements currently taking
Creatine
Casein
Mass gainer

Cycles ive ran previously most recent first
Test e for about 18 weeks @ 500 mg (2015)
Sus 500 NPP 300 24 weeks(2016)
superdrol 30 mg 6 weeks (2008)
phera plex & superdrol 2009 can’t remember what dosage i took

but I at the end of my senior year in 09 I got pinched for selling and was arrested which really messed me up cause I couldn’t do my pct which led to me getting gyno..

I ran into alittle issue with it while on my test npp cycle along with some prolactin issues but I took caber and aromasin and it cleared up to where it was around previously

I’m currently eating around 3000 calories
295 grams of protein
350 carbs and 100 g fat

I’d be lying if I said I hit that goal every day but I come very close. Some days im way over in my calories others im just a little under.
My diet consists of a lot of eggs, red meat, sweet potatoes, baked potatoes, and fish. I also take a mass gainer daily and casein at night
I try to carb load before my workouts as I work out at night when I get out of work around 9pm. I would say im somewhere around 13-16 % body fat. I sleep well at night.

I was planning on running another 20 week run. I originally was going to run my test at 500 but I was thinking maybe I should see what 400 is like after my blood work and see what I can reap from that.. less is more? Also I wanted to kick it off with superdrol again for the 4 weeks or so before the enathate starts working.

I still consider myself very much a noob to gear and would really appreciate feedback fellas. Thanks

Solid breakdown bro, respect for the transparency.
You’ve clearly got some real-world experience but also the humility to keep learning — that’s rare and valuable.

If you’re considering that next 20-week run, especially with Superdrol to start, I’d recommend some careful planning on support (liver, prolactin, estrogen) — and I can help if you need legit pharmacy-grade gear or protocol advice.
Just hit me up anytime — I’ve worked with dozens of guys on similar cycles.

Stay strong and smart, you’ve got this!

 

[LevButlerov]

I work as a cook so I eat most of my meals here for free.. they consist of chicken steak or burgers. For breakfast I usually have a mass gainer shake that has 1250 cal 50 grams of protein and 252 carbs then eat some hard boiled eggs when I get to work lunch is usually the same four or five thing .. a steak and cheese wrap with onions and peppers about 8 oz of shaved steak and a cup of onions and peppers , chicken cesear salad 8 oz of chicken or a double bacon cheeseburger which is around 9oz of beef.. dinner is some variation of chicken and rice im eating not the cleanest but im not smashing sweets and pizza ever day. I’ll send pics after work.

@FERRARI any updates? waiting on your pics

 

[25homes]

Great start keep it comin Bru

 

[Npcclassicphysique champ]

y. I’ll send pics after work.

@FERRARI ive been waiting on pics for some time bro update please