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99% of them are bullshit and don't work
2nd you shouldn't need to take one if your gut health is where it should be and you eat the right foods
3rd i take them if i ever need to run antibiotics.. the one i recommend is sach boulardii
2nd you shouldn't need to take one if your gut health is where it should be and you eat the right foods
3rd i take them if i ever need to run antibiotics.. the one i recommend is sach boulardii
This is the probiotic I use -> https://innotechnutrition.com/product/wholy-biosa-10-artisan-probiotic-drink/
Here's the thing about probiotics. They are a live bacteria. What happens when you expose a live bacteria to an extremely acidic environment? It dies. That's why you can use lemon juice as a natural household cleaner.
Most probiotics on the shelf are useless because they are killed as soon as they reach the extremely acidic environment of your stomach. What make Wholy Biosa different is that the probiotics in the product are cultivated and grown at a pH of 3 so they survive your acidic stomach and actually pass on to your intestines where they cultivate and grow
Here's the thing about probiotics. They are a live bacteria. What happens when you expose a live bacteria to an extremely acidic environment? It dies. That's why you can use lemon juice as a natural household cleaner.
Most probiotics on the shelf are useless because they are killed as soon as they reach the extremely acidic environment of your stomach. What make Wholy Biosa different is that the probiotics in the product are cultivated and grown at a pH of 3 so they survive your acidic stomach and actually pass on to your intestines where they cultivate and grow
Just make sure you get one out of the fridge if you buy locally.
