Probiotic blend

[frenchdog]

I take it because my md told me to, but when I bought the second expensive jar, I couldnt find the same ones and these seem to be having an effect on me. I am constipated and it seems it's from these things which were supposed to be good for me. They are Acidophillis, pro=biotic blend with pectin. Citrus pectin 100mg, dahlulin 20mg, probiotic blend 500 million cfu. Anyone know what any of this means or if it's not good for me?

 

[P0N]

Your gut should have a natural flora of helpful bacteria, and these ain to supplement or replace them. It is generally good for people on antibiotics or with certain intestinal issues, but I wouldn't say you need to consume expensive probiotics otherwise.

 

[Mobster]

You don't need a blend.

 

[RickRock]

Just stop taking them. Problem solved. You dont need that shit

 

[cbbram]

Eat fiber...

 

[stevesmi]

there is only 1 probiotic that i recommend. refridgerated sach boulardii.

taking fiber or the wrong probiotic can actually KILL YOU. example someone who has leaky gut or crohns should NEVER take fiber!!! . never just take something the doctor tells you to take without doing your own homework.

 

[scorchedheat]

I don't think having a blend is necessary.