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EVO V.I.P
So recently my mom decided to change her lifestyle and start working out. Before December my Mom was a very unhealthy eater. She cooked unhealthy, she ate unhealthy and she didn't show any signs of change. She literally drank 5 cups of coffee per day with 4 scoops of sugar and tons of cream, she never ate bfast and would have a sandwich loaded with mayo for lunch. For dinner she would make pasta or frozen chicken pattys....just crazy unhealthy things. My brother, my husband and I have been on her for years....she would get defensive and say that we were "juicers" and obsessed with looking good.
My mom never looked bad, she has a super active job that keeps her on her feet running around 15 hours per day 11 months a year. So she never looked fat, she is small abs muscular naturally so she always looked ok.
In December she decided to join our gym and hire a personal trainer (she didn't want any advice from us. ....because she didn't want "big" muscles, lol) the trainer she hired was an older lady, with old school ways. My mom loved her and her approach.
Needless to say, my mom literally revamped her eating habits.....she quite sugar 100 percent which we thought would be impossible. She weighed herself this morning and is down 25lbs....which is nuts because to look at her you would not have thought she needed to loose 25lbs.
She is a total gym rat and will even take advice from the juicers, hehe (I have to laugh because it's so funny when she says it). She turned 55 in January. She's in the best shape that I can ever remember and she continues to make me proud as the days go on.
I had to share this story...I hope it inspires you guys. Anybody else have simular stories? Share them.
My mom never looked bad, she has a super active job that keeps her on her feet running around 15 hours per day 11 months a year. So she never looked fat, she is small abs muscular naturally so she always looked ok.
In December she decided to join our gym and hire a personal trainer (she didn't want any advice from us. ....because she didn't want "big" muscles, lol) the trainer she hired was an older lady, with old school ways. My mom loved her and her approach.
Needless to say, my mom literally revamped her eating habits.....she quite sugar 100 percent which we thought would be impossible. She weighed herself this morning and is down 25lbs....which is nuts because to look at her you would not have thought she needed to loose 25lbs.
She is a total gym rat and will even take advice from the juicers, hehe (I have to laugh because it's so funny when she says it). She turned 55 in January. She's in the best shape that I can ever remember and she continues to make me proud as the days go on.
I had to share this story...I hope it inspires you guys. Anybody else have simular stories? Share them.
