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Question for women's physique competition

athena2020

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I am competing in women's physique and started with sarms and am currently taking 10mg anavar. My question is that I thought the gains would be more pronounced than they are with the anavar. I am very lean and have added some muscle but not what I had hoped and not that much different from the results from sarms.

Should I take 20 mg? Maybe one in am and one in pm? I am looking to add some muscle mass, strength and fullness while staying lean.

I am currently 5'6'' and 125lbs but would like to be 135lbs.

Is there another substance women physique competitors use to accomplish these gains? I am also wanting to stay feminine with as few side effects as possible.
Thanks!

P. S I got the anavar from Domestic Supply so I feel like it it the real deal....
 
I wouldn't fully recommend going to 20mg a day. Yes you can but I would say do 15mg a first before doubling your dose.

Anavar won't make you grow a lot it's gonna make you get leaner. When you started with Anavar at what weight did you started and for how long did you run Anavar for?
 
How long have you been taking the anavar? Needs ~2-3weeks to start seeing real changes. Really shouldn’t increase it above 10mg for women. Might be able to get away with 15mg. But it won’t add 10lbs. DS is legit for sure
 
Try working up to 15mg per day this cycle, but it is not going to be miracle working regardless. My girlfriend over the course of time has run up to 20mg per day with no ill effects, however everyone is different.
 
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My first cycle was 6 weeks; I am already very lean so my goal was to add some mass because some say women can add some muscle on anavar in addition to it being good for cutting. I was around 122 when I started and with eating and training and
the anavar only managed to add 2lbs.
I still don't need to lose--I wanted to try to add mass and stay lean all the way up to the competition.
Thanks,
 
I wouldn't change anything with the anavar right now. I would increase calories slightly if you want to gain more. There are other compounds that women can use, such as primo, but I would save that for another competition. I am not a fan of switching things up mid-cycle.
 
gains vary from person to person. 10mg of Anavar is a beginner dosage but you have to realize increasing the dosage will increase side effects. some people have great genetics and require very little gear and other require more. some even lie about their dosages.
 
Gaining 10lbs of muscle takes time. Guys dont gain that in a cycle and women gain less. It just takes time. No need to tissue dosages to try and speed it up. It just adds sides
 
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