Thank you

[Frostislandking]

So I did a log on here last year of my food and training. Since then I’ve been logging my workouts everyday.

Anyways I’ve gained 30 pounds in a year thanks to all the advice I got on here. I really learned a lot and it made all the difference.

Like I have been working out and playing sports every single day for 20 years but I gained so much knowledge on here and wouldn’t of made those crazy gains

Thank you

 

[Eddie Haskell]

So I did a log on here last year of my food and training. Since then I’ve been logging my workouts everyday.

Anyways I’ve gained 30 pounds in a year thanks to all the advice I got on here. I really learned a lot and it made all the difference.

Like I have been working out and playing sports every single day for 20 years but I gained so much knowledge on here and wouldn’t of made those crazy gains

Thank you

@Frostislandking we missed you, welcome back to the EVO family happy to see you got results.
But you logged and didn’t share with the EVO family? Please do, in your old log or start a new training log, we are exited to see it.

Your old log:
https://www.evolutionary.org/forums/threads/sustanon-equipoise-tri-trenbolone-cycle-log.97348/

 

[Mobster]

So I did a log on here last year of my food and training. Since then I’ve been logging my workouts everyday.

Anyways I’ve gained 30 pounds in a year thanks to all the advice I got on here. I really learned a lot and it made all the difference.

Like I have been working out and playing sports every single day for 20 years but I gained so much knowledge on here and wouldn’t of made those crazy gains

Thank you

It's what we do

 

[Npcclassicphysique champ]

So I did a log on here last year of my food and training. Since then I’ve been logging my workouts everyday.

Anyways I’ve gained 30 pounds in a year thanks to all the advice I got on here. I really learned a lot and it made all the difference.

Like I have been working out and playing sports every single day for 20 years but I gained so much knowledge on here and wouldn’t of made those crazy gains

Thank you

@Frostislandking we are here to support bro
EVO family love for u but really you should start a NEW log so you can support the EVO family so we can see your progress

 

[stevesmi]

That's great to hear man that's what it's all about

 

[ceo]

Bros. I'm doing a log as well. And guys are supporting me the same way.

 

[ROIDDERS]

This is definitely the most supportive website out there, that's what we like.

 

[chesty]

This is the Planet Fitness of websites right here.

No judgment Zone.

 

[Ulter]

We love everybody on here and we treat everyone with respect as long as you're respectful

 

[e2]

Everyone on here is happy to hear that. You had great results.

 

[JasonPriest]

Love you as well, man. It's great to hear that. You were satisfying with your experience. Keep it going.

 

[BodyMonster34]

Bro, it's all about learning and sharing knowledge. That's how we all get better.

 

[Quadsweep]

Congratulations, man. That's great to hear.

30 lbs is amazing.

 

[zedhed]

It shows that with hard work and support, Anything is Possible.

 

[Zyglamail]

Wow. 30 lbs in a year, is amazing. Congratulations. It's good to hear this.

 

[Masonic Bodybuilder]

That is awesome to hear! That is why we are all here and do this......to help anyone we can!

 

[ballin2504]

So I did a log on here last year of my food and training. Since then I’ve been logging my workouts everyday.

Anyways I’ve gained 30 pounds in a year thanks to all the advice I got on here. I really learned a lot and it made all the difference.

Like I have been working out and playing sports every single day for 20 years but I gained so much knowledge on here and wouldn’t of made those crazy gains

Thank you

@Frostislandking that’s awesome man 30 lbs is a lot.

 

[Noah Wixx]

So I did a log on here last year of my food and training. Since then I’ve been logging my workouts everyday.

Anyways I’ve gained 30 pounds in a year thanks to all the advice I got on here. I really learned a lot and it made all the difference.

Like I have been working out and playing sports every single day for 20 years but I gained so much knowledge on here and wouldn’t of made those crazy gains

Thank you

That is what the community is all about brother happy you got help and learned from everyone here.

 

[25homes]

So I did a log on here last year of my food and training. Since then I’ve been logging my workouts everyday.

Anyways I’ve gained 30 pounds in a year thanks to all the advice I got on here. I really learned a lot and it made all the difference.

Like I have been working out and playing sports every single day for 20 years but I gained so much knowledge on here and wouldn’t of made those crazy gains

Thank you

Always from evo fam

 

[Tiger Salman Khan]

So I did a log on here last year of my food and training. Since then I’ve been logging my workouts everyday.

Anyways I’ve gained 30 pounds in a year thanks to all the advice I got on here. I really learned a lot and it made all the difference.

Like I have been working out and playing sports every single day for 20 years but I gained so much knowledge on here and wouldn’t of made those crazy gains

Thank you

@Frostislandking Good to see your progress bro........