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using test and EQ to bulk up

apemskio

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I’m looking for some help and advice when it comes to using testosterone and equipoise together. I’m thinking about doing 300 mg of testosterone and 400 mg of equipoise. This will be a 14 week cycle. This is the second time I’ve used steroids. The first time I use testosterone with an oral I gained about 6 lbs. This time I want to gain more like 12 lbs. I’m 185 lbs and 26 yrs old at 6’. Do you think I should increase my calories up to 4500 per day or is that too much?
 
I’m looking for some help and advice when it comes to using testosterone and equipoise together. I’m thinking about doing 300 mg of testosterone and 400 mg of equipoise. This will be a 14 week cycle. This is the second time I’ve used steroids. The first time I use testosterone with an oral I gained about 6 lbs. This time I want to gain more like 12 lbs. I’m 185 lbs and 26 yrs old at 6’. Do you think I should increase my calories up to 4500 per day or is that too much?
I would just use test again and an oral like tbol or anadrol.
If your a seasoned lifter 12 lbs in one cycle is a stretch unless you have insane genetics. Typically 4-6 lbs is great for one cycle.
You also don’t arbitrarily pick how many cals you’re gonna eat. That a great way to get fat.
I would find your maintenance and add 500cals for a month prior to starting the cycle then start the cycle and then stay around there until you aren’t gaining weight then add another 500 cals.
Keep doing that.
Add in the oral mid cycle when lifts stall.
 
Hey brother. Must be EQ season, everyone wants in 😀

Check the community research thread here, it's very active lately and this dosing question well covered:

https://www.evolutionary.org/forums...poise-and-estrogen.105375/page-8#post-1854252

And listen to these Evo podcast episodes - there's more about eq but these will help with dosing.

Dosage and cycles episode for Equipoise:

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This episode from last year just about Equipoise contains updated studies info and I got a lot from this one in my Equipoise research:

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I’m looking for some help and advice when it comes to using testosterone and equipoise together. I’m thinking about doing 300 mg of testosterone and 400 mg of equipoise. This will be a 14 week cycle. This is the second time I’ve used steroids. The first time I use testosterone with an oral I gained about 6 lbs. This time I want to gain more like 12 lbs. I’m 185 lbs and 26 yrs old at 6’. Do you think I should increase my calories up to 4500 per day or is that too much?
That stack looks fine for a second cycle. Run 300 mg test and 150 mg equipoise per week for 14 weeks, split into 2 injections. Keep an aromatase inhibitor on hand since e2 can creep up with EQ even though it’s mild.

Start calories around 3800 per day and only push toward 4500 if weight gain stalls for 2 straight weeks. Keep protein near 200–220 g daily, carbs around 450–500 g, and fats near 80–90 g to support clean growth without excess fat gain.
 
The test to eq ratio may result in low e2.

Consider this stack
Testosterone enanthate 400mg
Eq 300mg
Tbol 50mg 1st 4 weeks
Anavar 50mg last 4 weeks

That sounds awesome man. Could you explain the reasoning with the Anavar at the the end please? Is is for the fat loss properties? Very attractive stack though 😀
 
Alright, so you're planning a test and EQ cycle for bulking, eh? 300mg test and 400mg EQ for 14 weeks, aiming for 12lbs with a 4500-calorie diet. Since you've done test only before, you kinda know the drill.

That dosage seems pretty reasonable, a lot of guys have good results in that range with EQ. Just keep a close eye on your estrogen levels, even though EQ is supposed to be mild, everyone reacts differently. And don't forget the AI if needed. 4500 calories is a lot, so make sure you're tracking your macros and not just eating junk. Clean bulk is the way to go, especially with EQ known to increase appetite. Good luck with the cycle, hope you hit your 12lb goal!
 
Bro. Naps is where real men go to bulk up and real men will use trenbolone. It's the best steroid out there for whatever you want.
 
For me, equipoise would be my best pick. I would do around 300 or 400 mg a week. But you want to run it at least 14 weeks.
 
I think 12 lbs in one cycle is a bit of a stretch unless you have insane genetics. Usually, 4-6 lbs is a good goal. As for the test and EQ, that's a pretty standard stack. If you want to up the ante a bit and you know you handle test well, maybe consider adding in an oral like tbol or anadrol mid-cycle when your lifts start to stall.

As for calories, don't just arbitrarily pick a number like 4500. Figure out your maintenance calories first, then add like 500, and adjust from there based on how much weight you're gaining each week.
 
I wouldn't jump straight to 4500 calories, man. That sounds like a recipe for unnecessary fat gain. I'd start by figuring out your maintenance calories and then add like 500 calories to that. Keep an eye on the scale and adjust from there. If your lifts stall mid-cycle, you could think about adding in an oral like tbol or anadrol instead of the equipoise. Some guys find equipoise doesn't really do much for them. Just my two cents, though.
 
Dianabol can be ran at 25 to 50 mg a day. It's a really good one to bulk up. You'll get some good water retention with it.
 
eq is a solid option. You know you can run it with Deca as well. Do both at 250 mg a week. You'll get good appetite increase.
 
Keep your test to eq ratio 2:1. So test 300 and eq 150. A 2:1 ratio is a good general rule of thumb to start then you can go from there using bloodwork and feel. Calories suggestion is too high too fast, just eat between 3500-4000 and if you start putting on fluff weight then dial it back and keep your % of calories from protein high to help drop the body fat.

If you start a log on here and post updates we can help you a lot more.
 
I like equipoise here for a nice bulk. I would go 400 mg a week. You can also stack some dianabol with it.

I don't know why that sounds so attractive but one day for sure I'll try that 😀

Check out what I got in the mail guys:

Screenshot_20251017-141548_Gallery.webp


Made a touchdown thread for other NZ guys, If we're anything like Australians, everyone is looking for it 😄
 
bros EQ and deca are good. 300mgs each
add dbol 10-20mgs a day
That is a good cycle for bulking.

That does sound pretty good. What do you think would be the big differences with using EQ instead of testosterone with deca and dbol?
 
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