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Gents:
1. Test C 375/mg (wk 1-14)
2. EQ 625mg/(wk 1-14)
3. Tbol 40mg. day (wk 1-6)
4. S-4 50mg /day (wk 4-16 ((into PCT)) )
5. gw-501516 20 mg/ day wk 4-16
6. N2 Guard
5'7 170 ~11-13% BF
I know its early but I wanted to give a quick update and get some feedback. Got all my gear from DS and sarms4. No complaints on either front. DS was great, all the timelines were hit perfectly which is important to me. Very professional. I went with ZPHC on everything to keep everything consistent.
To start: My lifts have all gone up. I feel great in the gym. My sessions are longer and I am not "wanting to get it over with". I am approaching this cycle much more methodically and treating my body less like a science experiment. I am using a lot of the vets on the forums here for advice and I suggest any newer user do too. There are just too many ways to screw up. I can certainly notice the difference between 500mg Test and 375mg. I feel less puffy, leaner, and less like a cartoon character who added 10lb in 3 weeks. My hormones are all in check in every regard. Im not sex crazed, nor depressed. I feel pretty normal. My weight has gone from about 166ish-169-170. This surprised me and its diet related (more on that below). The TBOL has been good. I have not noticed anything remarkable about anything I am using, but I just feel good. I have no sides at all. Again, I know its early but it seems like this cycle will be more keepable. No real water retention to speak of and I don't suspect I am going to balloon to 180.
Diet: I'll admit, I have no idea what I am doing here. This is something you can have two experts espouse two completely different schools of thought and stand by them as doctrine. I am going for a recomp. I am hovering at around 1700 cal a day and the breakdown on that probably looks something like 150g protein and ~50 carbs. Lots of meat, eggs, ground beef and turkey, salads, steaks, salmon etc etc. I have no idea if I am missing the mark. I am not gaining weight much weight. I am getting stronger and lowering BF% which is the goal of a recomp. My concern would be I am not maximizing the effects of my compounds by this caloric intake. Feel free to rip me apart here if you need to. The goal of posting so early is to get back on course if Ive gone array. I don't feel like it's effected my energy levels at all. My workouts are great and my cardio is doing fine too. I am putting on lean size, but far less than previous 500/mg cycles when the first 8 weeks was a free for all in the kitchen.
One more question: I have not taken an AI yet. I have not had any estrogen side effects (or any sides at all for that matter). I am feeling good and was not sure if I should introduce an AI now. Again, chime in if this is missing the mark.
Basically I am doing well so far. Everything seems slow and steady and so far every workout has been better than the one before it. I am also focusing on getting good sleep which is helping a lot. I'm not lethargic or tired, but always feeling well rested.
Thanks!
1. Test C 375/mg (wk 1-14)
2. EQ 625mg/(wk 1-14)
3. Tbol 40mg. day (wk 1-6)
4. S-4 50mg /day (wk 4-16 ((into PCT)) )
5. gw-501516 20 mg/ day wk 4-16
6. N2 Guard
5'7 170 ~11-13% BF
I know its early but I wanted to give a quick update and get some feedback. Got all my gear from DS and sarms4. No complaints on either front. DS was great, all the timelines were hit perfectly which is important to me. Very professional. I went with ZPHC on everything to keep everything consistent.
To start: My lifts have all gone up. I feel great in the gym. My sessions are longer and I am not "wanting to get it over with". I am approaching this cycle much more methodically and treating my body less like a science experiment. I am using a lot of the vets on the forums here for advice and I suggest any newer user do too. There are just too many ways to screw up. I can certainly notice the difference between 500mg Test and 375mg. I feel less puffy, leaner, and less like a cartoon character who added 10lb in 3 weeks. My hormones are all in check in every regard. Im not sex crazed, nor depressed. I feel pretty normal. My weight has gone from about 166ish-169-170. This surprised me and its diet related (more on that below). The TBOL has been good. I have not noticed anything remarkable about anything I am using, but I just feel good. I have no sides at all. Again, I know its early but it seems like this cycle will be more keepable. No real water retention to speak of and I don't suspect I am going to balloon to 180.
Diet: I'll admit, I have no idea what I am doing here. This is something you can have two experts espouse two completely different schools of thought and stand by them as doctrine. I am going for a recomp. I am hovering at around 1700 cal a day and the breakdown on that probably looks something like 150g protein and ~50 carbs. Lots of meat, eggs, ground beef and turkey, salads, steaks, salmon etc etc. I have no idea if I am missing the mark. I am not gaining weight much weight. I am getting stronger and lowering BF% which is the goal of a recomp. My concern would be I am not maximizing the effects of my compounds by this caloric intake. Feel free to rip me apart here if you need to. The goal of posting so early is to get back on course if Ive gone array. I don't feel like it's effected my energy levels at all. My workouts are great and my cardio is doing fine too. I am putting on lean size, but far less than previous 500/mg cycles when the first 8 weeks was a free for all in the kitchen.
One more question: I have not taken an AI yet. I have not had any estrogen side effects (or any sides at all for that matter). I am feeling good and was not sure if I should introduce an AI now. Again, chime in if this is missing the mark.
Basically I am doing well so far. Everything seems slow and steady and so far every workout has been better than the one before it. I am also focusing on getting good sleep which is helping a lot. I'm not lethargic or tired, but always feeling well rested.
Thanks!
