krazieone56
New Member
Ya I would agree. Cross fit is a war. You need endurance. Sarms triple stack with eq and primo would be epic in this application.
KRAZIEONE
KRAZIEONE
Hahaha I've spent many years learning as much as I can... And I'm still going (I'm starting to concentrate more on SARMS and Peptides, though I still learn everything I can about steroids though -- I know I'm FAR from knowing everything). I have a constant hunger to learn and experience more, I love all of this. And what you said just reflects what I've learned from experience and research. I like reading your posts because I know there's a good chance I'll learn something.
You have once again made my day by making me feel special lol. When someone as knowledgeable as you says everything I said was right on point, it helps me feel like I haven't been led astray by all my time I've devoted into all of this lol.
T3 is great for putting on muscle? I haven't heard this before... I actually always heard it can cause catabolism if you aren't on anabolics to help retain your muscle. Though I haven't taken T3 personally before (I've been considering it for next year's spring cycle though). Care to go into more detail? If that's the case then I'm definitely going to utilize it next year lol.
the best cycle for cross fit is to not due cross fit ok jk but I'm kinda serious
Hahaha I've spent many years learning as much as I can... And I'm still going (I'm starting to concentrate more on SARMS and Peptides, though I still learn everything I can about steroids though -- I know I'm FAR from knowing everything). I have a constant hunger to learn and experience more, I love all of this. And what you said just reflects what I've learned from experience and research. I like reading your posts because I know there's a good chance I'll learn something.
You have once again made my day by making me feel special lol. When someone as knowledgeable as you says everything I said was right on point, it helps me feel like I haven't been led astray by all my time I've devoted into all of this lol.
T3 is great for putting on muscle? I haven't heard this before... I actually always heard it can cause catabolism if you aren't on anabolics to help retain your muscle. Though I haven't taken T3 personally before (I've been considering it for next year's spring cycle though). Care to go into more detail? If that's the case then I'm definitely going to utilize it next year lol.
Every cross fit guy I run into is a douche little punk with his fohawk and cross fit tee on getting into his car that has a cross fit sticker on it. Wearing his goddamn cross fit shoes coming out of a Starbucks with his Carmel latter frappacino cause he is fucking cool. OK maybe I shud move this to the rage thread. I'm getting angry. LOL.
KRAZIEONE
That's because you believe everything you read on steroid sites, which is not wise at all.
I wish you boys would stop throwing the word "catabolism" around without knowing all its connotations, which it has a few. For muscle catabolism to occur a lot of factors have to come into play. I.e. poor diet, sleep depravity, over training, etc. People automatically blame a chemical, per se, for doing certain things, which has little weight and not enough to use as a primary source. T3 used in moderation and backed by a decent diet can and will initiate protein synthesis. T3 stimulates DNA Transcription, in turn makes new proteins, consequently, hypertrophy occurs. As for AAS needed to prevent catabolism when using T3, I say diet will dictate more than roids will... Steroids don't automatically keep one in a "anabolic state," diet is a primary factor and a key component as well. Always remember, steroids, weight training, and diet all run parallel with one another, it take the entire group to in be in one accord to get the optimal effect.
In conclusion, T3 in moderation with a good diet and a good training regimen is great for building muscle...
Every cross fit guy I run into is a douche little punk with his fohawk and cross fit tee on getting into his car that has a cross fit sticker on it. Wearing his goddamn cross fit shoes coming out of a Starbucks with his Carmel latter frappacino cause he is fucking cool. OK maybe I shud move this to the rage thread. I'm getting angry. LOL.
KRAZIEONE
don't forget their shmedium shirt that doesn't fit loose around the 16 inch bicepsEvery cross fit guy I run into is a douche little punk with his fohawk and cross fit tee on getting into his car that has a cross fit sticker on it. Wearing his goddamn cross fit shoes coming out of a Starbucks with his Carmel latter frappacino cause he is fucking cool. OK maybe I shud move this to the rage thread. I'm getting angry. LOL.
don't forget their shmedium shirt that doesn't fit loose around the 16 inch biceps
KRAZIEONE
don't forget their shmedium shirt that doesn't fit loose around the 16 inch biceps
there are just as many douchebags who 'bodybuild' and are 20%+ body fat and spend 90% of their gym time socializing and chasing around chicks then going to chikfila
the problem with crossfitters is no different than bodybuilding in that most of these clowns are weekend warriors who don't grasp the concept that you can't do it twice a week, have a shitty diet and expect to excel
I have just as much respect for the Xfitter or any athlete who hits it hard atleast 4 or 5X per week and eats solid as I do the bodybuilder who does the same.
don't forget their shmedium shirt that doesn't fit loose around the 16 inch biceps
So far I think steve has said it best. I've noticed, the older I get, the less I give a fuck about what everyone else wants to do. If you wanna risk your body in crossfit, you wanna skip legs, you wanna binge eat or do endless cardio- go for it. But I will ALWAYS respect athletes and fitness enthusiasts based on their work ethic primarily.
I agree. Although what I DISrespect is the fact that almost everyone started crossfit because it's trendy and because getting "fit" became trendy and crossfit is the "sport" of yuppies everywhere so it's how rich people get fit now. I admire the work ethic if they have it but most just did the sheep thing and followed the hype with the other sheep. JMHO
Sent from my iPhone using Tapatalk
Oh trust me I can definitely understand your frustration there haha I think my biggest problem w crossfit, is the shitty trainers that make the total newbs jump straight into Olympic movements, etc. it's a perfect recipe for injury.
Exactly man. I've met far too many people that have had to go through surgery for the injuries they got while doing crossfit. I think its the trainer's/coach's fault for that kind of shit.
A quick question on the SARMs triple stack and beginner's advice from Dylan (post #103 - thank you to Dylan for posting this), does anyone have any info on how keepable the gains in terms of strength and endurance are after coming off the cycle? Will I have to stay on to keep any improvements?
Thanks again for the help and advice guys, nice to come across a group of people who can put some brains behind the brawn and offer advice to people like me so I don't mess myself up! Very much appreciated
Oh trust me I can definitely understand your frustration there haha I think my biggest problem w crossfit, is the shitty trainers that make the total newbs jump straight into Olympic movements, etc. it's a perfect recipe for injury.
Many certifications are done in a weekend. The crossfit L1 dosent touch much upon the snatch, clean, and jerk. A good crossfit gym will usually bring in someone who is proficient in these movements to teach them. Not all gyms do it, but the good ones do.The issue with this is that to be a crossfit coach, all it takes is a weekend course with no prior qualifications required, yet they then go out and teach (in my opinion) the most complex and technical weightlifting movements such as the clean and the snatch. If people want to do crossfit as opposed to circuit training, then get ready to say bye bye to their rotator cuff! (unless they're on HGH and a mixture of other PEDs like the pro's to prevent and recover from injury)
Oh trust me I can definitely understand your frustration there haha I think my biggest problem w crossfit, is the shitty trainers that make the total newbs jump straight into Olympic movements, etc. it's a perfect recipe for injury.
I had to google Crossfit, wasn't sure what it was. Seems like a fad. SMH
There are much better programs out there for gaining strength or endurance than Crossfit.
Agreed steve haha kids being allowed to run free anywhere that isnt meant for them to do so is annoyingagain some of you are posting up opinions of cross fit and have never even been to a cross fit session
its like anything else, its about how much you put into it.
if you go once or twice a week and half ass your workout you won't get any results. if you are dedicated and work hard combined with good genetics and diet you will improve. its that simple. crossfit isn't going to turn you into a bodybuilder, not what its all about. its more about working your core similar to boot camp.
my gripe with it is that people bring their kids to it and let them run around wild since they operate many classes in the day and the owner might only be present for half of those so people police each other, but the same can be said of going to the Y. a real gym kids aren't allowed on the floor period. as much as I love kidsleave your kids at home or stop popping them out if you aren't going to be responsible for them, not my job to babysit your kids while I am trying to workout
I want to do a cycle to get better at Crossfit
Pretty sure all caveman shot test in their ass bro.i don't mean to disrespect though. I admire what many of the elite guys and girls who compete in that shit do.
1-16 test prop 75-100 mg eod
1-16 primo 600-800 mg week
1-16 eq 800 mg week
1-14 gw-501516 CARDARINE 20 mg day
1-12 s4 50 mg day
7-14 hcgenerate
15-16 hcg 500 ius week
17-18 hcg 1000 iuse week
pct 19-22
clomid 50/50/25/25 AG-guys.com
nolva 40/20/20/20 AG-guys.com
aromasin 12.5 mg eod AG-guys.com
n2guard n2bm.com
ostarine 25 mg day www.sarms1.com
gw-501516 20 mg day www.sarms1.com
USE COUPON CODE DYLAN10 AT NEEDTOBUILDMUSCLE.COM FOR 10% OFF…
I want to do a cycle to get better at Crossfit, I need to get strong and increase my Cardio/work capacity a lot. I do Crossfit 6 days a week and I am already really good but I want to start competing. My buddy who competes told me that all the top guys use gear and since the drug test is only once a year they cycle on and off just right before the test. SO what would be the best cycle for this. I have done extensive research on multiple forums and came up with roughly the same thing. Just run test E with proper PCT. It will be my first cycle so I want to be conservative and feel it out but I want to also make good gains. I also want to try and maintain most of my Cardio more than strength. I was looking to run this as my first cycle.
Week 1 to 12: Testosterone enanthate @ 250 mg every 3.5 days (500mg/week total)
- Week 1 to 12: hCG @ 250 iu every 3.5 days (500 iu/week total)
- Week 1 to 14: Arimidex @ 0.25mg every other day (From day 2 up until PCT starts)
PCT
Begins wk 13 to wk 17
Clomid 75/50/50/50
Nolva 40/40/20/20
Starting my first cycle. I DO crossfit, but I care more about how I look than how I perform. I primarily want help leaning out, and probably should have come to this forum first. I just got my first cycle of Winni + Test Cyp. I'll be using Nolva PCT, and this cycle is only going to be 5 weeks. I see that some of the cycles being recommended can be up to 16 weeks. Dylan seems to know a TON of unbiased info about PHs, Steroids, and SARMS.
Should I lay off of the movements that are going to be tough on my joints while on Winni (i.e. muscle-ups, overhead squats, anything that is really going to be strenuous on my should ligaments)? Should I take Aromasin on cycle? Should I get the SARMS triple stack and start it concurrently with my winni+test cycle? Should I cycle the Sarms triple stack right after my winni+test? Any advice would be great. I'm really new to this, but want any advantage I can get. Pretty pot-committed already on winni, and truly didn't care about how that would inhibit my performance, but now after reading up on SARMS and how it can help maintain the effects of Winni AND it'll help me perform better, I'm even more excited about that.
Look bro...if you are trying to be someone in crossfit you won't really be doing cycles.
The fact that you are looking at cycling means that you are looking to peak for either regionals or the games. The way crossfit goes is whatever your gunning towards you need to peak at..so you shouldn't be thinking welll I can hit regionals but maybe the games sounds good...fuck no that doesnt work. If you peaking regionals your peaking regionals.
Correct training with go 12 weeks of two workouts a day. First workout is your weights, second workout is your aerobic. Total of 4-6 hours daily 5 days a week with 1 active rest day and 1 full on rest day. (life sucks as a crossfit competitor, also hope you have good health insurance because I've seen some AWESOME fucking injuries)
so if your training for 12 weeks, deload 1 week, test 1 week, then that means your last 14 week cycle will tell you where you will place...the next 14 weeks will be dedicated to peaking and will be a bit different...but you should already have a coach helping with that, PM me if you don't have a crossfit coach and are looking to work with the best..I know several.
This means you may be "cycling" for 28 weeks. But here's the thing...there is no cycle for crossfit. You don't need steroids to hit crossfit strength levels, you don't need steroids for the aerobic, you don't need steroids for really any aspect of crossfit....but where PEDs shine is optimizing recovery, aerobic, VO2, lactic, etc. Basically being a superhuman rather than a freak.
So what is optimal...may want to find a good doctor for this one (hard to find but they are out there..ask arod). about 4-6IU growth Hormone seemed to work well with me on about 200mg Test C weekly...just above the normal range while keeping all my other levels in good range...especially lipids. That's it...nothing else needed. You could play based on needing to pick up in an area like endurance or strength. But never go over 400-600mg hormones total is a general rule of thumb. I use to like 200mg Test on 200-400mg primo. That worked well for me. Or for strength 200test with 100-200tren e but you will sacrifice endurance.
Look bro...if you are trying to be someone in crossfit you won't really be doing cycles.
The fact that you are looking at cycling means that you are looking to peak for either regionals or the games. The way crossfit goes is whatever your gunning towards you need to peak at..so you shouldn't be thinking welll I can hit regionals but maybe the games sounds good...fuck no that doesnt work. If you peaking regionals your peaking regionals.
Correct training with go 12 weeks of two workouts a day. First workout is your weights, second workout is your aerobic. Total of 4-6 hours daily 5 days a week with 1 active rest day and 1 full on rest day. (life sucks as a crossfit competitor, also hope you have good health insurance because I've seen some AWESOME fucking injuries)
so if your training for 12 weeks, deload 1 week, test 1 week, then that means your last 14 week cycle will tell you where you will place...the next 14 weeks will be dedicated to peaking and will be a bit different...but you should already have a coach helping with that, PM me if you don't have a crossfit coach and are looking to work with the best..I know several.
This means you may be "cycling" for 28 weeks. But here's the thing...there is no cycle for crossfit. You don't need steroids to hit crossfit strength levels, you don't need steroids for the aerobic, you don't need steroids for really any aspect of crossfit....but where PEDs shine is optimizing recovery, aerobic, VO2, lactic, etc. Basically being a superhuman rather than a freak.
So what is optimal...may want to find a good doctor for this one (hard to find but they are out there..ask arod). about 4-6IU growth Hormone seemed to work well with me on about 200mg Test C weekly...just above the normal range while keeping all my other levels in good range...especially lipids. That's it...nothing else needed. You could play based on needing to pick up in an area like endurance or strength. But never go over 400-600mg hormones total is a general rule of thumb. I use to like 200mg Test on 200-400mg primo. That worked well for me. Or for strength 200test with 100-200tren e but you will sacrifice endurance.
Look bro...if you are trying to be someone in crossfit you won't really be doing cycles.
The fact that you are looking at cycling means that you are looking to peak for either regionals or the games. The way crossfit goes is whatever your gunning towards you need to peak at..so you shouldn't be thinking welll I can hit regionals but maybe the games sounds good...fuck no that doesnt work. If you peaking regionals your peaking regionals.
Correct training with go 12 weeks of two workouts a day. First workout is your weights, second workout is your aerobic. Total of 4-6 hours daily 5 days a week with 1 active rest day and 1 full on rest day. (life sucks as a crossfit competitor, also hope you have good health insurance because I've seen some AWESOME fucking injuries)
so if your training for 12 weeks, deload 1 week, test 1 week, then that means your last 14 week cycle will tell you where you will place...the next 14 weeks will be dedicated to peaking and will be a bit different...but you should already have a coach helping with that, PM me if you don't have a crossfit coach and are looking to work with the best..I know several.
This means you may be "cycling" for 28 weeks. But here's the thing...there is no cycle for crossfit. You don't need steroids to hit crossfit strength levels, you don't need steroids for the aerobic, you don't need steroids for really any aspect of crossfit....but where PEDs shine is optimizing recovery, aerobic, VO2, lactic, etc. Basically being a superhuman rather than a freak.
So what is optimal...may want to find a good doctor for this one (hard to find but they are out there..ask arod). about 4-6IU growth Hormone seemed to work well with me on about 200mg Test C weekly...just above the normal range while keeping all my other levels in good range...especially lipids. That's it...nothing else needed. You could play based on needing to pick up in an area like endurance or strength. But never go over 400-600mg hormones total is a general rule of thumb. I use to like 200mg Test on 200-400mg primo. That worked well for me. Or for strength 200test with 100-200tren e but you will sacrifice endurance.
EXACTLY... fuck that pisses me off to no end... EVERYONE thinks that because ONE STUPID ASS SPRINTER used winstrol that its good for running or sprinting... im sorry but methylated orals will kill your running... that's a horrible choice... im wondering if everyone takes the time to realize HOW LONG AGO THAT WAS AND HOW STUPID PEOPLE WERE BACK THEN... those are horrible options for runners... gw and eq for endurance are simply amazing and will provide maximum results... the strength and lean muscle sarms provide are more than enough that will be necessary... if you really want that extra strength then eq is BY FAR the best option... primo is also good to add in there if you want an all out cycle but a sarms cycle with a low dose of test and nice dose of eq is very ideal...
Dylan mentions methylated orals, but what about Winny in an oil based injectable form? Reading up on the profiles, Winny, Primo, and Masteron seem very similar with Winny being a little on the more aggressive side.
Also, people have mentioned a couple times that Primo + EQ is unbeatable (see Dylan's stack), but if Primo is not available, would Masteron be a good substitute? Or just go Test Prop and EQ?
Any advice is appreciated.
Winny, primo, and Masteron are extremely different actually. Winny is just as toxic in oil injectable form.Dylan mentions methylated orals, but what about Winny in an oil based injectable form? Reading up on the profiles, Winny, Primo, and Masteron seem very similar with Winny being a little on the more aggressive side.
Also, people have mentioned a couple times that Primo + EQ is unbeatable (see Dylan's stack), but if Primo is not available, would Masteron be a good substitute? Or just go Test Prop and EQ?
Any advice is appreciated.
Dylan mentions methylated orals, but what about Winny in an oil based injectable form? Reading up on the profiles, Winny, Primo, and Masteron seem very similar with Winny being a little on the more aggressive side.
Also, people have mentioned a couple times that Primo + EQ is unbeatable (see Dylan's stack), but if Primo is not available, would Masteron be a good substitute? Or just go Test Prop and EQ?
Any advice is appreciated.
Injectable is still very hepatoxic. The chemical structure that makes it toxic doesn't change with winny.
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I want to do a cycle to get better at Crossfit, I need to get strong and increase my Cardio/work capacity a lot. I do Crossfit 6 days a week and I am already really good but I want to start competing. My buddy who competes told me that all the top guys use gear and since the drug test is only once a year they cycle on and off just right before the test. SO what would be the best cycle for this. I have done extensive research on multiple forums and came up with roughly the same thing. Just run test E with proper PCT. It will be my first cycle so I want to be conservative and feel it out but I want to also make good gains. I also want to try and maintain most of my Cardio more than strength. I was looking to run this as my first cycle.
Week 1 to 12: Testosterone enanthate @ 250 mg every 3.5 days (500mg/week total)
- Week 1 to 12: hCG @ 250 iu every 3.5 days (500 iu/week total)
- Week 1 to 14: Arimidex @ 0.25mg every other day (From day 2 up until PCT starts)
PCT
Begins wk 13 to wk 17
Clomid 75/50/50/50
Nolva 40/40/20/20
sarms1 sarms and crossfit go hand in hand bro... they are such an ideal combination...
Make sure you leave plenty of time for your system to clear before tests. Some shit takes forever.I want to do a cycle to get better at Crossfit, I need to get strong and increase my Cardio/work capacity a lot. I do Crossfit 6 days a week and I am already really good but I want to start competing. My buddy who competes told me that all the top guys use gear and since the drug test is only once a year they cycle on and off just right before the test. SO what would be the best cycle for this. I have done extensive research on multiple forums and came up with roughly the same thing. Just run test E with proper PCT. It will be my first cycle so I want to be conservative and feel it out but I want to also make good gains. I also want to try and maintain most of my Cardio more than strength. I was looking to run this as my first cycle.
Week 1 to 12: Testosterone enanthate @ 250 mg every 3.5 days (500mg/week total)
- Week 1 to 12: hCG @ 250 iu every 3.5 days (500 iu/week total)
- Week 1 to 14: Arimidex @ 0.25mg every other day (From day 2 up until PCT starts)
PCT
Begins wk 13 to wk 17
Clomid 75/50/50/50
Nolva 40/40/20/20
I am competing in regionals .... all I can tell you is you might be too late to cycle right now ... your best option is to cycle off season , Open will start soon and soon after regionals ( IF BY ANY CHANCE , you get tested .. you are fuck ) .... Crossfit is growing and they will start testing more trust me ... right now they were letting alot of juiced people go trought for the show but it will changeRead through the entire thread and I've got some questions I hope I can get some help with. My goals are to make regionals this year not really shooting for the games but believe I'm close if not already a regional competitor now so hoping to get over the hump so I am concerned about possible drug tests if I make it. Regardless of personal opinions on crossfit I love to compete and it's something I enjoy so I do it.
Ideally I'd like to go with test, eq and SARMS stack but I don't think I want to take s4 do to the vision lose side effect. Also since everything I've read says EQ takes forever to clear the system so I think it's a no go. So I'm thinking low test and SARMS but think I'd need to cycle off by January for the test to clear my system. I've searched but come up empty is there any SARMS I should be alarmed that will show up on a drug test?
Thinking going with 14 week cycle that way I'd be ending about 4 months out from regionals. This would also mean about 2 months off the open which is past peak but not sure how else to allow it time to clear.
14 week cycle 200 mg test c week (I believe I'm going to be able to get a dr script for this which I'd much prefer but this is the max dosage they will write)
2-14 GW 20mg day
2-14 MK 25 mg day
1-14 Aromasin 12.5 mg eod
Should I take hcgenerate while on the cycle? If so when should I start and what amount?
PCT 15-18
Clomid 50/50/25/25
Nolva 40/20/20/20
aromasin 12.5 mg eod
n2guard
MK 25mg day - Is this ok or necessary to continue if it's in my cycle for 12 weeks?
Last question ideally I'd like to take hgh or peptides as I feel they would be superior for crossfit given their benefits and not being tested. But admittedly I don't know much yet about them and hear so many stories about fakes and depressing the pituitary gland to the point of needing for life I haven't given it much thought or effort to research yet. Any thoughts for this purpose?
I am competing in regionals .... all I can tell you is you might be too late to cycle right now ... your best option is to cycle off season , Open will start soon and soon after regionals ( IF BY ANY CHANCE , you get tested .. you are fuck ) .... Crossfit is growing and they will start testing more trust me ... right now they were letting alot of juiced people go trought for the show but it will change![]()
Started thia test/eq mondaysarms are going to provide your more endurance, lean muscle gain, melt fat, add vascularity, strength etc... i LOVE stacking gw and eq but you need to watch it in terms of your test... read my articles on sarms at www.evolutionary.org/sarms I am going to give you two cycle layouts... one with eq and one without... all links are provided on where to get everything you need...
1-16 test cyp 350 mg
1-16 eq 800 mg week
1-18 aromasin 12.5 mg eod www.ag-guys.com
1-12 lgd-4033 10 mg day www.sarms1.com
5-18 gw-501516 20 mg day www.sarms1.com
7-18 s4 50 mg day www.sarms1.com
7-14 hcgenerate www.n2bm.com
15-18 hcg 1000 ius week
pct 19-22
clomid 50/50/25/25 AG-guys.com
nolva 40/20/20/20 AG-guys.com
aromasin 12.5 mg eod AG-guys.com
n2guard n2bm.com
ostarine 25 mg day www.sarms1.com
1-12 test cyp 350 mg week
1-14 aromasin 12.5 mg eod www.ag-guys.com
1-14 GW-501516 20 mg day www.sarms1.com
1-12 s4 50 mg day www.sarms1.com
1-12 lgd-4033 10 mg day www.sarms1.com
5-12 HCGenerate n2bm.com
13-14 hcg 1000 ius week
PCT 15-18
clomid 50/50/25/25 AG-guys.com
nolva 40/20/20/20 ag-guys.com
aromasin 12..5 mg eod AG-guys.com
n2guard n2bm.com
ostarine 25 mg day www.sarms1.com
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