Veteran Log Toronto Pro Qualifier 2026 Prep Journal

[JackD42]

Damn bro you dirty bulkn or are these just cheat meals? Take it easy on your heart bro. Long term health 1st, then gym lol. That's the life motto bro.

Genetics are good bro don't worry about me remember I just had an EKG and bloodwork . Guy posts one picture of a pizza in 3 years and gets called out don't get me wrong I love the ethic

 

[JackD42]

It is the offseason so who knows. I'd just be more concerned about long term health problems if this was a regular thing. Bodybuilding is already rough enough on the ticker...fast foods is adding more risk to our risky lifestyle choices

Fast food is what keeps a competitive bodybuilder from snapping after eating chicken and rice for 3 years straight.

 

[JackD42]

Damn bro you dirty bulkn or are these just cheat meals? Take it easy on your heart bro. Long term health 1st, then gym lol. That's the life motto bro.

Just treating myself after three years of oatmeal eggs chicken and rice.I do appreciate you reaching out in a positive manner though. I have Dexter Jackson aka "the blade and Lee Priest from Australia two of the greatest or the greatest in my eyes in the world training me online right now , so I'm not too worried. But I do appreciate any constructive criticism.

 

[JackD42]

Good day and you look good in the pic, glasses add the smart factor @JackD42

Thanks brother getting a lot of good attention on my specs , I usually go with Oakley this time I chose Nike expensive but sporty and right look for the gym.

 

[JackD42]

It is the offseason so who knows. I'd just be more concerned about long term health problems if this was a regular thing. Bodybuilding is already rough enough on the ticker...fast foods is adding more risk to our risky lifestyle choices

My bloodwork came back perfect last week so did my EKG on my heart . So I must be doing something right.

 

[JackD42]

I don't think his competition eats like this.

I'm sure they do. I'm not 5th place internationally in the world for masters ifbb pro qualifying athletes for nothing. And I'm not sure you have the physique to be preaching about food no offense but your not exactly someone I would listen to , have a good day sir. Move along, carry on. If appreciate it if you just stayed out of this journal entirely So I don't have to block you again. Thanks.

 

[JackD42]

I don't think his competition eats like this.

I don't care if they do. Carry on.

 

[Eddie Haskell]

I'm sure they do. I'm not 5th place internationally in the world for masters ifbb pro qualifying athletes for nothing. And I'm not sure you have the physique to be preaching about food no offense but you’re not exactly someone I would listen to , have a good day sir. Move along, carry on. If appreciate it if you just stayed out of this journal entirely So I don't have to block you again. Thanks.

@JackD42 You placed well last time. Your size and physique spoke for you on stage.

 

[JackD42]

I don't think his competition eats like t

I don't think his competition eats lik

My journal is for positivity only , if I feel I've been violated negatively you will be blocked.

@JackD42 You placed well last time. Your size and physique spoke for you on stage.

It wasn't easy giant slaying 6 other men that were over 6 feet and 250 when I am 5"3 , 195. But it was done and it feels great to be like David vs Goliath. Every other guy in that class (11 others) were over 6" 250, and I still got top five I was proud of that one. Next one should be good. Thanks man

 

[JackD42]

I don't think his competition eats like this.

Hopefully not .

 

[HarleyGuy]

Hopefully not .

Agreed!

I'm not 5th place internationally in the world for masters ifbb pro qualifying athletes for nothing.

You're obviously doing what works for you so get those cinnabons into you, you beast!

 

[ROIDDERS]

I'm trying man, it's been hard getting back up from this one , discipline is really rearing it's head and I'm doing my best which I always seem to do when my mind is right . Focusing on better form more mind to muscle connection and zero jerk motions while lifting , stretching being more patient, staying humble and leaving my ego at the door , all to really act my age and prevent future injuries as I can be prone to them when I start throwing around 450 lbs. So now I'm building myself back up easily but my power is just as good as ever, I'm dealing with a crippling throbbing pain in my right toe I believe it's a pinched nerve from flat feet but I think possibly water retention from gear and GH has made the nerve more compressed in the foot I mean it gets so bad the pain that I start limping. But I'm actively looking after myself, doing regular bloodwork and EKGs and I'm gonna follow up on this toe on Sunday at the doctor's office, I have to see a surgeon on December 10th for a small hernia in my abdomen area above my belly button it's literally so small I barely feel it or see it, but I noticed it and already had that checked out and may or may not have to get a an operation in December , we will see, I've had 4 wisdom teeth ripped out of my head last week, and my teeth completely done up and whitened for Toronto Pro 2026. So when shit hits the fan it tends to do.it all at once , on top of this I'm raising a 12 year old child, 5 pets, two households and bodybuilding 24-7 , I barely get a chance to sit down but my routine works for me and that's what matters. My new gym motto is; "Gym 1st, LIFE later". -Chris P

@JackD42 wisdom tooth at your age is bad. I'm no dentist at all, but I know it can be absolutely brutal. So I give you a lot of credit.

 

[JackD42]

@JackD42 wisdom tooth at your age is bad. I'm no dentist at all, but I know it can be absolutely brutal. So I give you a lot of credit.

Healed in one week on 10 IU of GH daily lol

 

[ROIDDERS]

Healed in one week on 10 IU of GH daily lol

you get put down when they extracted them?

 

[JackD42]

you get put down when they extracted them?

Nope stayed awake like a champ all 4 ripped from my head in 25 minutes like 6 needles of freezing even two in the roof of the mouth those are pleasant ...NOT!

 

[JackD42]

you get put down when they extracted them?

You can but I didn't

 

[JackD42]

OFF SEASON PHOTO SHOOT #1 2025 NOV
Set 1

 

[JackD42]

OFF Season PHOTO SHOOT SET 2 2025 NOV

 

[ROIDDERS]

You can but I didn't

you are TOUGH

 

[JackD42]

you are TOUGH

Thanks

 

[BeMe]

You can but I didn't

I've never been more high in my life then from the knockout gas and that's saying something cuz I was high everyday for almost 20 years lol

 

[BeMe]

OFF Season PHOTO SHOOT SET 2 2025 NOV

Keeping it pretty tight for the offseason bro. Should be a real advantage come prep

 

[Eddie Haskell]

I've never been more high in my life then from the knockout gas and that's saying something cuz I was high everyday for almost 20 years lol

@BeMe Knock out gas > coke?

 

[BeMe]

@BeMe Knock out gas > coke?

Ohhh ya. When I woke up in that chair I felt amazing and I was wasted. It was like being happy drunk and on opiates for the first time ever all at the same time. No idea what that cocktail of gas was but it was good lol

 

[LevButlerov]

Thanks brother getting a lot of good attention on my specs , I usually go with Oakley this time I chose Nike expensive but sporty and right look for the gym.

You look good, building the thick and you're lean, not puffy like I see others offseason @JackD42

 

[LevButlerov]

Ohhh ya. When I woke up in that chair I felt amazing and I was wasted. It was like being happy drunk and on opiates for the first time ever all at the same time. No idea what that cocktail of gas was but it was good lol

The gas was probably Nitrous oxide lol guys abuse it all the time @BeMe

 

[BeMe]

The gas was probably Nitrous oxide lol guys abuse it all the time @BeMe

Yea I tried nitrous once and it wasn't the same. I think for the wisdom teeth I got some sort of pain killer knockout cocktail. I wish @JackD42 said he was going cuz I would've highly recommended the cocktail LOL

 

[LevButlerov]

Yea I tried nitrous once and it wasn't the same. I think for the wisdom teeth I got some sort of pain killer knockout cocktail. I wish @JackD42 said he was going cuz I would've highly recommended the cocktail LOL

lol @BeMe @JackD42 doing the gas
yes they do give painkillers with the gas at times.

 

[BeMe]

lol @BeMe @JackD42 doing the gas
yes they do give painkillers with the gas at times.

It was unexplainably good. Never could recreate that in over a decade of trying after that LOL. Now I want to book some heavy dental work

 

[LevButlerov]

It was unexplainably good. Never could recreate that in over a decade of trying after that LOL. Now I want to book some heavy dental work

whenever something too good, best stay away with our past addictions

 

[JackD42]

Yea I tried nitrous once and it wasn't the same. I think for the wisdom teeth I got some sort of pain killer knockout cocktail. I wish @JackD42 said he was going cuz I would've highly recommended the cocktail LOL

I actually hate being put to sleep I would of rather stayed awake and I must sound weird but I kind of enjoy pain and suffering lol must be the competitive bodybuilder in me

 

[JackD42]

The gas was probably Nitrous oxide lol guys abuse it all the time @BeMe

My buddy used to steal it from his dad's dentist office and bring a huge container to parties it was chaos

 

[JackD42]

You look good, building the thick and you're lean, not puffy like I see others offseason @JackD42

Thanks man.

 

[JackD42]

whenever something too good, best stay away with our past addictions

Definitely addictions will destroy your bodybuilding career.

 

[JackD42]

Ohhh ya. When I woke up in that chair I felt amazing and I was wasted. It was like being happy drunk and on opiates for the first time ever all at the same time. No idea what that cocktail of gas was but it was good lol

I think they may have gave me something in one of the injections, cause I was feeling pretty hazy

 

[JackD42]

@BeMe Knock out gas > coke?

Keeping it pretty tight for the offseason bro. Should be a real advantage come prep

Hey man thanks

 

[JackD42]

Agreed!

You're obviously doing what works for you so get those cinnabons into you, you beast!

Lol

 

[HarleyGuy]

I actually hate being put to sleep I would of rather stayed awake and I must sound weird but I kind of enjoy pain and suffering lol must be the competitive bodybuilder in me

I'm the same LOL. When I stub the shit out of my toe or hit my shin hard on the trailer hitch my girl HarleyGirl will go "OMG are you ok?" and I'll just be like "RRRrrrrrr FUCK YES, YESSSSSSSSSSS c'mon!!!!" and she'll be like "You're fucked".

 

[JackD42]

I'm the same LOL. When I stub the shit out of my toe or hit my shin hard on the trailer hitch my girl HarleyGirl will go "OMG are you ok?" and I'll just be like "RRRrrrrrr FUCK YES, YESSSSSSSSSSS c'mon!!!!" and she'll be like "You're fucked".

Makes you feel alive...

 

[JackD42]

Morning posing sesh in between cleaning the kitchen. . Then bike ride to gym to do shoulders. Have a good training sesh today evo fam.

 

[HarleyGuy]

Morning posing sesh in between cleaning the kitchen. . Then bike ride to gym to do shoulders. Have a good training sesh today evo fam.

Looking jacked and dense AF and despite being so huge you've got vascularity... when are you stepping on stage next year?

 

[JackD42]

Looking jacked and dense AF and despite being so huge you've got vascularity... when are you stepping on stage next year?

Thanks man, applying that discipline to my life. June

 

[JackD42]

I definitely need some work but I'm working on it.

 

[JackD42]

Update on acne control for my fellow sufferers . I found this additional product that kicks ass I'm literally clearing up overnight after adding the spot treatment that goes with the cleanser.

 

[BeMe]

I actually hate being put to sleep I would of rather stayed awake and I must sound weird but I kind of enjoy pain and suffering lol must be the competitive bodybuilder in me

Yea I don't like being knocked out either but there is something different about that wisdom teeth knockout. It was a once in a lifetime experience haha.

Yea I know what you mean about having fun toughing it out. I just did some dental work like that too

 

[BeMe]

I definitely need some work but I'm working on it.

Whats the current weight bro? You are lookn wide. Crazy amount of muscle packed on there

 

[JackD42]

Whats the current weight bro? You are lookn wide. Crazy amount of muscle packed on there

Brother honestly my genetics are freaky one workout and I look like I've been training for a month to an average person. And thanks man I appreciate it.
5 " 3.4
189.4 lbs
just checked

 

[JackD42]

Yea I don't like being knocked out either but there is something different about that wisdom teeth knockout. It was a once in a lifetime experience haha.

Yea I know what you mean about having fun toughing it out. I just did some dental work like that too

I've been there 6 times in the last 2 months 2 more appointments and all my dental work will be up to date perfect teeth at 42 gotta love Canadian benefits

 

[BeMe]

Brother honestly my genetics are freaky one workout and I look like I've been training for a month to an average person. And thanks man I appreciate it.
5 " 3.4
189.4 lbs
just checked

Probably more than genetics it's hard work bro. Muscle memory is a big factor. Especially for someone who's been hard at is as long as you have.

Think of it this way. The number of years you've been training, if that was your kid, he'd have already graduated university and started his career LOL. That's a long ass time

 

[LevButlerov]

Definitely addictions will destroy your bodybuilding career.

Facts

 

[LevButlerov]

My buddy used to steal it from his dad's dentist office and bring a huge container to parties it was chaos

we call them dentist party lol

 

[JackD42]

Probably more than genetics it's hard work bro. Muscle memory is a big factor. Especially for someone who's been hard at is as long as you have.

Think of it this way. The number of years you've been training, if that was your kid, he'd have already graduated university and started his career LOL. That's a long ass time

Yes I am a perfectionist as well and pretty much annilihate myself every workout yes I get sore for days on end but I get jacked

 

[JackD42]

we call them dentist party lol

Was my first bush party ever at 15 everyone was laughing on that shit and sounded crazy I was thinking ; wtf

 

[JackD42]

My boys with acne you either need
1) retinoid specifically adapalene the prescribed version is better but costly ($110)
Or you can't afford that use a $10 dollar spot treatment
2) benzyl peroxide skin cleanser and a spot treatment containing the same thing ($25)

 

[JackD42]

My bicep was always my strongest feature.

 

[JackD42]

My bearded dragon teaching me how to eat and get shredded; organic arugula with slices of red pepper .

 

[BeMe]

My bearded dragon teaching me how to eat and get shredded; organic arugula with slices of red pepper .

Sharing is caring. You must have a friendly dragon lol

 

[LevButlerov]

My boys with acne you either need
1) retinoid specifically adapalene the prescribed version is better but costly ($110)
Or you can't afford that use a $10 dollar spot treatment
2) benzyl peroxide skin cleanser and a spot treatment containing the same thing ($25)

good one anti-acne

 

[LevButlerov]

My bicep was always my strongest feature.

your arms like bowling balls @JackD42

@BeMe @HarleyGuy @vanlife_gymbum @s.gentz
@Allupfromhere @Pigsy @Dreamer @Freki @R.AP
@waggat @Yuri @rizzlekdizzle @Grumpy
@toddthelineman @Madmax46

 

[Dreamer]

I definitely need some work but I'm working on it.

Crazy delts there man

 

[Allupfromhere]

My bicep was always my strongest feature.

Huge peaks there big boy

 

[waggat]

My bicep was always my strongest feature.

Looking awesome mate! Went back to your full set of update photos and you're looking real good all over.

 

[JackD42]

Looking awesome mate! Went back to your full set of update photos and you're looking real good all over.

Thank you.

 

[HarleyGuy]

My bicep was always my strongest feature.

You lucky mofo . These are some of the best peaks I've seen!

 

[JackD42]

You lucky mofo . These are some of the best peaks I've seen!

Thanks my guy

 

[LevButlerov]

Thanks my guy

Get some training pics up @JackD42

 

[JackD42]

Get some training pics up @JackD42

Yes getting back there today as I was not feeling well after my dental surgery.

 

[BeMe]

Yes getting back there today as I was not feeling well after my dental surgery.

Did you get the flu thats going around? That shit just won't go away for me. The antibiotics from the dental work weakened my immune system, then I got this flu, and it went away and now it's back...

So many people are sick that I know right now

 

[JackD42]

Did you get the flu thats going around? That shit just won't go away for me. The antibiotics from the dental work weakened my immune system, then I got this flu, and it went away and now it's back...

So many people are sick that I know right now

Everybody is sick right now, I did end up with that stupid flu during my antibiotic treatment as well! I had coughing wheezing everything I stopped all gear cause I didn't want to end up with a fucking pneumonia, I'm clear now seen the doctor he said just a virus so plenty of Tylenol and benylin did the trick for me , I'm getting hit with one thing after another : hernia, major dental work, sickness, and I have a pinched nerve in my right toe but as long as I'm not sick or injured I do get to the gym or find something to keep active at home. Hope everyone's on the mend, rest is under rated , I think if your sick it's best to sleep it off and not spread it around the gym. Go easy just executing my plans for t pro 2026 , I did get a judges criteria and feedback recently which will help I'll post that up later today.

 

[Haysey86]

Looking good fella. A lot of hard work gone into your physique , love the bicep peaks

 

[LevButlerov]

Yes getting back there today as I was not feeling well after my dental surgery.

what did you get done?

 

[BeMe]

Everybody is sick right now, I did end up with that stupid flu during my antibiotic treatment as well! I had coughing wheezing everything I stopped all gear cause I didn't want to end up with a fucking pneumonia, I'm clear now seen the doctor he said just a virus so plenty of Tylenol and benylin did the trick for me , I'm getting hit with one thing after another : hernia, major dental work, sickness, and I have a pinched nerve in my right toe but as long as I'm not sick or injured I do get to the gym or find something to keep active at home. Hope everyone's on the mend, rest is under rated , I think if your sick it's best to sleep it off and not spread it around the gym. Go easy just executing my plans for t pro 2026 , I did get a judges criteria and feedback recently which will help I'll post that up later today.

Yea I just keep working through it and it's hanging around way too long. Hopefully a restful weekend does the trick. This flu season is unlike any I've seen before. Everyone is getting it. For me it more just a fever on and off, sore throat a bit, and loss of energy. I was getting better til I worked outside for 10hrs in that snow storm we got on Thursday.

 

[Mobster]

Yes getting back there today as I was not feeling well after my dental surgery.

Boost your vits etc for a few days. Gotta recover.

 

[Mobster]

Yea I just keep working through it and it's hanging around way too long. Hopefully a restful weekend does the trick. This flu season is unlike any I've seen before. Everyone is getting it. For me it more just a fever on and off, sore throat a bit, and loss of energy. I was getting better til I worked outside for 10hrs in that snow storm we got on Thursday.

Me and the GF still recovering. I'm just snotty now

 

[JackD42]

what did you get done?

a shit ton of work my teeth are completely done up perfect I feel like a celeb lol.

 

[JackD42]

Boost your vits etc for a few days. Gotta recover.

Yes brother I'm back in the game cruising on :

• 3 IU GH bellatropina (PUR) ed
• 250 mg test E (PUR) per week
• 25 mg Primatropin test cream (PUR) ed
• 250 mg deca (ANL) per week
• 25 mg Dianabol pre workout (ANL) ed
• 20 mg proviron (PUR) ed
• 25 mg Cialis pre workout (PUR) ed

Supps:
Whey isolate
Allmax vitastack packs
MRE

Back to gym this morning to execute shoulders.

 

[JackD42]

Happy holidays to Evo fam from my gym & I, back up on top just rode my bike in 20 minutes of slush and rain to get here to do shoulders.

 

[LevButlerov]

a shit ton of work my teeth are completely done up perfect I feel like a celeb lol.

you're like the Canadian Lee Priest

 

[LevButlerov]

Happy holidays to Evo fam from my gym & I, back up on top just rode my bike in 20 minutes of slush and rain to get here to do shoulders.

happy holidays our EVO brother @JackD42

@BeMe @HarleyGuy @vanlife_gymbum @s.gentz
@Allupfromhere @Pigsy @Dreamer @Freki

 

[LevButlerov]

Yes brother I'm back in the game cruising on :

• 3 IU GH bellatropina (PUR) ed
• 250 mg test E (PUR) per week
• 25 mg Primatropin test cream (PUR) ed
• 250 mg deca (ANL) per week
• 25 mg Dianabol pre workout (ANL) ed
• 20 mg proviron (PUR) ed
• 25 mg Cialis pre workout (PUR) ed

Supps:
Whey isolate
Allmax vitastack packs
MRE

Back to gym this morning to execute shoulders.

stacking it deep

 

[Dreamer]

Happy holidays to Evo fam from my gym & I, back up on top just rode my bike in 20 minutes of slush and rain to get here to do shoulders.

Happy holidays to you brother, shoulders looking pumped

 

[BeMe]

Happy holidays to Evo fam from my gym & I, back up on top just rode my bike in 20 minutes of slush and rain to get here to do shoulders.

Damn bro your camera lens is all steamy you're working at gym so hard!!!

 

[JackD42]

Toronto pro , 6 months out , 2 months off season followed by a vigorous cutting phase of 4 months.

 

[HarleyGuy]

Happy holidays to Evo fam from my gym & I, back up on top just rode my bike in 20 minutes of slush and rain to get here to do shoulders.

Haha yes!!! Love it. The Dorian Yates type of motivation. Looking like a tank brother!

 

[LevButlerov]

Toronto pro , 6 months out , 2 months off season followed by a vigorous cutting phase of 4 months.

6mo out lets do it!

 

[BeMe]

Toronto pro , 6 months out , 2 months off season followed by a vigorous cutting phase of 4 months.

The road is clear. Focus and determination is all that's required. You got this!

 

[JackD42]

Leg day today.
My main sponsor Pur-Pharma-Canada.is, made the call today; Toronto Pro Show June 2026, is official. I will be competing in the men's masters 40 + division and battling hard for my procard.

 

[HarleyGuy]

Leg day today.
My main sponsor Pur-Pharma-Canada.is, made the call today; Toronto Pro Show June 2026, is official. I will be competing in the men's masters 40 + division and battling hard for my procard.

Love this! Get after it bro!

 

[JackD42]

Love this! Get after it bro!

Thank you brother.

 

[LevButlerov]

Leg day today.
My main sponsor Pur-Pharma-Canada.is, made the call today; Toronto Pro Show June 2026, is official. I will be competing in the men's masters 40 + division and battling hard for my procard.

awesome news I cant wait to see

 

[BeMe]

Leg day today.
My main sponsor Pur-Pharma-Canada.is, made the call today; Toronto Pro Show June 2026, is official. I will be competing in the men's masters 40 + division and battling hard for my procard.

Nice bro. Big love to those guys for supporting you and your dream.

Just got my mushrooms and belitropina the other day. Mentioned you of course.

 

[JackD42]

Nice bro. Big love to those guys for supporting you and your dream.

Just got my mushrooms and belitropina the other day. Mentioned you of course.

Awesome !

 

[JackD42]

awesome news I cant wait to see

Working with Lee Priest always helps.

 

[JackD42]

Love this! Get after it bro!

Cheers fellow biker dude

 

[HarleyGuy]

Cheers fellow biker dude

Yes bro! What are ya cruising on now? Cruiser or crotch rocket?

 

[JackD42]

Yes bro! What are ya cruising on now? Cruiser or crotch rocket?

Cruising always .

 

[HarleyGuy]

Cruising always .

That's what I wanted to hear!!! Check out my ride, it's my background pic. Custom paint, pipes, rejetted carbs, the full monty!

 

[LevButlerov]

Working with Lee Priest always helps.

You sure thats real Lee Priest? @JackD42 no doubting on you but i saw too many fake accounts on him

 

[BeMe]

Awesome !

You still riding your bike to the gym with this weather now? Is it mad snowy up there too right now?

 

[JackD42]

You still riding your bike to the gym with this weather now? Is it mad snowy up there too right now?

Yes brother it's 5:15:am and I ride my bike in like 2 feet of snow sometimes . On my way to do legs.taking progress photos off season (195 lbs, 5"3)