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Started trt (self) in Feb, test cup, 120ml a week pinning 3 times a week, M, W, F and taking 2iu hgh daily. My first set of bloods are back. I’m feeling good, no high estrogen sides that I can tell but just want some options from people who might have more experience than I do. I have an ai on hand if needed but was planning to not use it unless needed. Thanks all!
I think you should consider a small dose of aromasin to get that in range. Consider that you’re on trt, and therefore are planning on doing this for the foreseeable future. You may not have any noticeable side effects, but over the years, that high e2 may be doing things that will cumulate slowly and unnoticeably until it’s a real problem.
What type of dosage would you recommend?
Others with more experience may comment still, but I have a similar aromatization and I would start with 6.25mg on pin day. For what I have, that’s a quarter of a pill. It doesn’t have to be extremely precise, but an easy way to get really close is grind the pill and divide the powder in four piles.
I didn’t think I had any e2 sides either, but when I keep my e2 in range I do feel better. They can be subtle, you won’t know what’s doing it until you’re more experienced. Body acne, even just a little. Maybe anxiety, which can manifest in different ways, for me I don’t always get nervous anxiety but instead my temper gets worse. Slight effects on your libido, you might just think you’re not in the mood or not that turned on or tired or preoccupied. Could be a lot of things, but when you fix it they improve and you didn’t know there was a problem
LevButlerov
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depends really @phr_1 you've been here many years yes?
I think you have seen that we dont guess well. I do support self TRT but I dont support advice with no logs. Your e2 is high for sure, but i think in this case aromasin or eq might be the ticket or not really its a guessing game without knowing more about you. Have you looked at logs we have? I would like to see you start one, do you know how? 
Or lower the TRT a fraction - what's the dose?
I did join a while ago but I’m not super active on here. More recently obviously as I’ve started trt etc. I’m not too sure what logs entail. I’ll take a look. Thanks.depends really @phr_1 you've been here many years yes?
This is a simple fix. Simply drop your testosterone dose to 100 mg or 110 mg. That will not only fix the estrogen but also get your testosterone levels on the upper end of the range and not too high.
A lot of times when you take a little too much TRT, you'll also open yourself up to things like blood clots and stroke, as well as thickening of the blood.
Brother its trt, its meant to be a sustainable dose long term if you have to add in a drug to correct an issue your current dose is creating then just lower the dose a little. Trt should never need the use of a second compound to control estrogen.
In saying that if you have no negative high e2 sides i wouldnt worry about it leave it and take all the benifits the estrogen gives us.
I keep my e2 at 200 year round and thats where i feel best at. Everyone is different.
In saying that if you have no negative high e2 sides i wouldnt worry about it leave it and take all the benifits the estrogen gives us.
I keep my e2 at 200 year round and thats where i feel best at. Everyone is different.
You never want to keep your estrogen elevated for a long period of time as it can open you up to other issues.
Bros, I agree with the guys above. You shouldn't need to use an AI if you're running proper TRT. I would say this is a good sign. It means your body metabolizes testosterone pretty well. I would lower the dosage a little.
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I'll lay out a log for you, its very easy about 15min of your time to start
@phr_1 you get full community support and VIP status and our coaching directly HOW-TO LOG?
Why is a Log Journal important?
- Doing a log will actually help you way more than just dropping random updates. When you lay it all out week by week you start to see patterns in your body that you won’t catch otherwise.
- Other guys here run logs all the time and there’s no privacy issue, nobody is asking for your name or anything personal, it is just training, diet, and how the compound feels.
- The feedback you get is also way better because people can follow along and spot things you might miss. It also helps the next guy who is thinking about running the same compound so you are giving back while you learn.
- Even if you think you might not stick with it, just starting the log makes it easier to come back and add quick notes. That way you get more out of what you are running instead of keeping it all in your head.
To really guide you we need more info from you:
- Please share your diet, training, cardio, sleep, supplements etc log with us in a NEW thread, full log journal so our guidance is based on facts you provide.
- It will take 15-20 minutes max.
- We have 100s of years of experience between us, so you need to post a LOG Journal with your stats (weight,height,age, years training, cycle history) diet, training, cardio, supplement, sleep details. If you don't log what you eat or train now, open NOTES on phone and start recording it there and paste here. Very easy.
- Please post a Log Journal asap for us
Please click the anabolic forum
https://www.evolutionary.org/forums/forums/anabolic-steroids-and-peds.2/
top RIGHT, you see: +POST THREAD
click that
in Title: write your cycle name, like> My _____ Cycle Log
___ = the name of your log
example: My TRT training Log
in body: write your planned cycle or cycle you doing now, your diet, training and we will help you along on your cycle
here are examples of LOG Journals
https://www.evolutionary.org/forums/threads/first-testosterone-cycle-log.104133/
https://www.evolutionary.org/forums/threads/sustanon-trenomast-deca-dbol-cycle-journal.105881/
https://www.evolutionary.org/forums/threads/s-gentz-2025-26-growth-phase-log-with-psl.106514/
https://www.evolutionary.org/forums...var-bpc157-beligas-pharmaqo-cycle-log.104843/
https://www.evolutionary.org/forums...g-log-sponsored-by-purity-source-labs.103669/
https://www.evolutionary.org/forums...erone-cycle-and-beginner-training-log.106310/
https://www.evolutionary.org/forums/threads/average-trt-back-to-savage-cycle-journal.106252
https://www.evolutionary.org/forums...-testosterone-masteron-primobolan-deca.105348
https://www.evolutionary.org/forums...odybuilding-log-masters-55-competitor.102611/
https://www.evolutionary.org/forums...ron-npp-tren-anadrol-log-to-stage-2025.102590
P.S. are you listening to our podcast? if not, you should; this podcast is about steroids, sarms, peptides, and bodybuilding:
https://www.evolutionary.org/podcasts/
https://podcasts.apple.com/us/podcast/evolutionary-bodybuilding-radio/id1798623410
https://open.spotify.com/show/53q1RFTgG4h6TQHsJ4xY6Z
Thanks everyone for all your feedback and advice, much appreciated. Thanks @LevButlerov for all the log info too. 
. I totally agree with not wanting to add an AI when I’m at a base there dose which will be long term so will look at the alts such as lowering the dose as suggested.
. I totally agree with not wanting to add an AI when I’m at a base there dose which will be long term so will look at the alts such as lowering the dose as suggested.
LevButlerov
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lets do it, waiting for logThanks everyone for all your feedback and advice, much appreciated. Thanks @LevButlerov for all the log info too.
A little aromasin will fix ya up
Start a log and share more info so we can help you better.....
