For the past 2 cycles I've injected in the glute medius only and switching sides! I go by measuring of my hip bone with my fist balled up! How do you guys go about it?
I don't any more.
Ever since I damaged my Sciatic Nerve.
I won't go Anywhere in Striking Distance of it.
Plus it really Hurts my Shoulders to even try anymore................................... JP
P.S.
It's Top & Side of Quads + Delts.
I draw an imaginary cross on my gluten and stick the upper outer quadrant. I've been injecting so many years that I hear a snap, crackle, pop each and every injection now.
something like this? I've been doing it here because I'm scared of hitting that sciatic nerve! Had a bad pin I belive last week and trying to get over it. Just getting info on the glute and else where. Don't really mess with anyone around my neck of the woods so EVO Bro's knows best.Too of quads?? That has given me awful pip.....I must be doing it wrong.
I've seen a lot of folks have bad pip from the guads also!
I don't any more.
Ever since I damaged my Sciatic Nerve.
I won't go Anywhere in Striking Distance of it.
Plus it really Hurts my Shoulders to even try anymore................................... JP
P.S.
It's Top & Side of Quads + Delts.
I know there are other reasons, primarily a superior uptake of injected product, but this article gives a few reasons why glute injections are the way to go:
http://www.nursingcenter.com/lnc/journalarticle?Article_ID=102892
Yea I'm hoping I didn't touch mine. That's why I'm bringing this up. Pinned Monday 1ml in my glute and still hurts like hell. Can hardly walk. I felt like I was staying away from that tho maybe just touched some nerves.
You'll know immediately if you hit the sciatic. There will be no doubt
I never use my glutes... i generally stay with delts... for me, they work the best... a lot of people like glutes but many have someone doing the injecting for them as well... i personally stick with the delts
Glutes can be a little tricky because of the weird posture, and keeping the needle still but I still like doing glutes and rotating them with quads. I honestly like the quads the best because of needle control. I'm able to keep the PIP to a minimum and I never have problems. If you know what you are doing you never should have an issue
My favorite spot to pin is ventro glute... does no one else pin there? i can easily push 3cc's through a 1.5in 25 gauge with no issues
Where is the Ventro glute? Lol
SportsGuru
Go on YouTube and search ventro glute injection. It'll give you a much better idea than me trying to describe it to ya
Never done the guads or delt! Soon enough I'll have to move on from the glutes ever so often!
delts are the best area to inject bro! try it out, it will become your preferred place to inject
My favorite spot to pin is ventro glute... does no one else pin there? i can easily push 3cc's through a 1.5in 25 gauge with no issues
Second this....
do you not aspirate when injecting delts? i tried pinning there once and didn't follow through because i couldn't pull the plunger back without moving all over the place
yea i do. aspirating in the glutes was a bit tricky at first and took some getting used to.But delts is easy bro.Easiest and best place to inject imo,unless you are going to be doing a huge shot containing to much oil.
what's the most you've pushed into your delts? 2cc?
I stick in my quad. I hate the IM injections, but for me, it's easiest.
Personally, my recommendation is 25gauge 1/2 inch...but then again, I'm a pussy when it comes to being stuck.![]()
You can always reduce pip to some extent by heating the oil, injecting smooth n calmly, take shot after hot shower as it relaxes muscles, and hot massage post injection
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I was forced to use 25g 1/2 when I vacation cause Floridas a bitch to get needles in well south Florida. I find it more difficult to use them then 23g 1in that I use due to the pressure you have to put just to get the oil out and keeping them still
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You had a hard time getting needles in FL? You can get them from any pharmacy and most medical supply stores and you don't need a script for them unless you are under 18 (which if you are under 18, you should seriously reconsider using for a few years). I buy mine in bulk at the medical supply store across the street from the hospital I work at. I use 18g to draw up, and 25g to poke.
If you're ever in a pinch for pins and are embarrassed to go to a pharmacy, just google medical supply stores in your zip code...as I understand it, most states don't require a script for pins, but look into it for your home state. Worst case scenario, if your state does require a script, check out your local free clinic. A lot of states use federal funds for supplying free needles to IV drug users as a way to try and control/prevent the spread of HIV and hepatitis in the community. I'd recommend this as a last resort; I imagine if some healthy looking, jacked up dude comes in the clinic asking for pins you're more than likely going to arouse suspicions.
Anyway, sorry for going off on a tangent. Good luck bro.
I live in FL, got mine off of eBay dirt cheapI was forced to use 25g 1/2 when I vacation cause Floridas a bitch to get needles in well south Florida. I find it more difficult to use them then 23g 1in that I use due to the pressure you have to put just to get the oil out and keeping them still
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I pin delts and biceps for years, Monday I pushed a few cc's into my glute . First my lat locked up then I'm cramped and trying to push the oil and the pin is all over the place. Now five days later I have a huge lump( tennis ball size) on my ass that is super painful.
Never again will I pin glutes , I just don't have the flexibility to be able
To do it without having the pin all over the place
Dbol Breakfast of champions
Too of quads?? That has given me awful pip.....I must be doing it wrong.
I pin delts and biceps for years, Monday I pushed a few cc's into my glute . First my lat locked up then I'm cramped and trying to push the oil and the pin is all over the place. Now five days later I have a huge lump( tennis ball size) on my ass that is super painful.
Never again will I pin glutes , I just don't have the flexibility to be able
To do it without having the pin all over the place
Dbol Breakfast of champions
Just goes to show we are all different as the glutes are my first delts 2nd and have never had a problems as long as i put my prepared syringe, needle and protector in a cup of warm water for 1 min. I can't even feel it go in mate. But remember years back used some test from advanced stealth which used to come in little plastic like nasal spray bottles with a ffing label say gay lube on the basketI pin delts and biceps for years, Monday I pushed a few cc's into my glute . First my lat locked up then I'm cramped and trying to push the oil and the pin is all over the place. Now five days later I have a huge lump( tennis ball size) on my ass that is super painful.
Never again will I pin glutes , I just don't have the flexibility to be able
To do it without having the pin all over the place
Dbol Breakfast of champions
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