protein indigestion

[vinniDApimp]

I've been using iso whey protein that has 0 carbs and it tastes great but the problem is the indigestion I am getting and some of the bloat too. Feels like I'm puffy all the time.

 

[gearhead]

bro 0 carb protein has some sweetners...maybe thats it?

 

[jp4355]

I've been using iso whey protein that has 0 carbs and it tastes great but the problem is the indigestion I am getting and some of the bloat too. Feels like I'm puffy all the time.

Most likely problem is One or Both of these Artificial Sweeteners.
Sucralose ~ processed with Chlorine and kills your Gut Flora.
Acesulfame Potassium ~ Processed with a known Carcinogen ~ Methylene Chloride....................................... JP
P.S.
Also check the Ingredient List, is it 100% Whey Isolate ?
Or is it a Blend of Isolate and Whey Concentrate.

 

[RickRock]

Sounds like you should try a different brand buddy

 

[JackSteel]

Does it have artificial sweeteners? Sucralose will fuck your good stomach bacteria up.


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[stevesmi]

if it bothers you then return it.

good luck trying to kill it on leg day when you are bloated up and gassy the whole time.

a lot of people don't do well on whey protein and you know what? YOU DO NOT NEED IT to build muscle. yes I know its nuts but you can actually eat real food and grow muscle on that. food that doesn't send you running to the shitter

 

[25homes]

gotta be artificial sweetners in it...try and get as much real food as poss

 

[aggirl]

Return it for a different brand. Also, how often you using protein top supplement? Whole food is always the best way to go

 

[gymrat827]

Return it for a different brand. Also, how often you using protein top supplement? Whole food is always the best way to go

Boom. you bought some low grade stuff and need a better brand. MFG-ed pro isnt something to cheap out on.

 

[dramacydl1]

I had the same issue with all Whey protein. I switched to beef protein shakes with no lactose and bam....problem solved!