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Carnitine question

polishspringer

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Does anyone know if there are any differences between Acetyl-L-carnitine (ALCAR) and L-carnitine L-tartrate (LCLT) suppliments for muscle update?
 
L-Carnitine Tartrate is stored in just about every part of the human body but it is mainly found in muscle cells. Meanwhile, Acetyl-L-Carnitine is mainly found in the central nervous system, specifically the brain.

Both forms of Carnitine serve as a means for transporting long-chain fatty acids into the mitochondria. When this happens, fat is transformed into ATP in a process called beta-oxidation. This provides energy for
 
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