LevButlerov
Veteran Mod
Head Moderator
Raptor Labs VIP
UGL OZ VIP
Senior Moderator
EVO V.I.P.
Domestic-Supply.com
That meal right in front of your car? You are hardcoreLog 7/12/25
Awake: 8:00am
Sleep: 8 hours continuous
Body weight:
BP:
Supplements (morning)
Cod liver oil
Nattokinase
Probiotic
Digestive enzymes
TUDCA
NAC
Milk Thistle
Fadogia Aggrestis
Mk677
45 mg test e
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Map
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Evening
Bpc 500mcg left forearm
TB500 333mcg left delt
1.8 iu serostim left pec
Supplements (evening)
Cod liver oil
Nattokinase
Probiotic
Digestive enzymes
NAC
Fadogia Aggrestis
Melatonin
Magnesium glycinate
L theanine
Mk 677
Daily macros:
Calories ?
Protein a lot
Carb ?
Fat ?
Steps:
Go to sleep: 11pm
Goal: 9:30pm
Meal 1
Pint of yogurt, pound of blueberries, 1/4 cup of honey.
Meal 2
Three taco truck asada tacos
Meal 3
While organic chicken, broke down for tacos with corn tortillas and salsa
Meal 4
2.75# chuck roast grilled, fat removed, salt pepper
and EVO family love for your dedication here.
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