Approved Log My first SARMS cycle Log

[LevButlerov]

47: Push
i'll do update pics in the morning fasted. Still weighed in at 225 this morning.

awesome waiting for fasted pics

 

[Sir Lancelot]

48: Rest
Still weighed in at 225. Posted update pics next to one another.
Looking a little less puffy.

 

[waggat]

44
Added Meal pics @Ulter
Upped fats @LevButlerov

Meals look awesome mate.

45: Rest
46: Pull

Nice work on the pull-ups there!

47: Push
i'll do update pics in the morning fasted. Still weighed in at 225 this morning.

Some impressive weights in the push workout, particularly considering the high reps.

 

[LevButlerov]

48: Rest
Still weighed in at 225. Posted update pics next to one another.
Looking a little less puffy.

good update lets start with increasing cardio and reps
lets get your reps to 15-20 each session
and 1 hour fasted cardio? @Sir Lancelot

 

[Sir Lancelot]

good update lets start with increasing cardio and reps
lets get your reps to 15-20 each session
and 1 hour fasted cardio? @Sir Lancelot

Lets do it.

 

[LevButlerov]

Lets do it.

lets hit it

 

[Sir Lancelot]

49:
Upped Cardio

 

[LevButlerov]

49:
Upped Cardio

cardio was am or post training?
and whats your sarms intake now?

 

[Sir Lancelot]

• LGD-4033 10mg/day
• Rad-140 20mg/day
• Cardarine 20mg/day
• Reta 2mg/week
• AM fasted cardio

First couple weeks were half

 

[LevButlerov]

• LGD-4033 10mg/day
• Rad-140 20mg/day
• Cardarine 20mg/day
• Reta 2mg/week
• AM fasted cardio

First couple weeks were half

how about you switch into actual TRT cycle? @Sir Lancelot

 

[Sir Lancelot]

how about you switch into actual TRT cycle? @Sir Lancelot

I’m down for that. I actually have a VA blood test on March 2nd to get prescribed TRT(have to have 2 lows 1 month apart). Should I wait for that and do a PCT? Or just order some test now.(i have exactly enough Sarms to take my last dose on march 2nd)

 

[LevButlerov]

I’m down for that. I actually have a VA blood test on March 2nd to get prescribed TRT(have to have 2 lows 1 month apart). Should I wait for that and do a PCT? Or just order some test now.(i have exactly enough Sarms to take my last dose on march 2nd)

lets do bloods first before we think TRT

 

[Sir Lancelot]

lets do bloods first before we think TRT

Ok, until then i'll stay on track.

 

[Sir Lancelot]

50:

 

[LevButlerov]

50:

carbs dropping perfect

 

[Sir Lancelot]

51:
add 30 Min Bike
15 Min Stairstepper

 

[LevButlerov]

51:
add 30 Min Bike
15 Min Stairstepper

steady

 

[Sir Lancelot]

Caught Strep Throat yesterday so days 52 -54 will be rest days(contagious). Keeping calories low.

 

[LevButlerov]

Caught Strep Throat yesterday so days 52 -54 will be rest days(contagious). Keeping calories low.

not good, you need to stop training as you recover
bump vitamin C to 4000mgs vitamin D to 10,000 ius and double n2guard dose and you have zinc elderberry? @Sir Lancelot

 

[Sir Lancelot]

not good, you need to stop training as you recover
bump vitamin C to 4000mgs vitamin D to 10,000 ius and double n2guard dose and you have zinc elderberry? @Sir Lancelot

Can do. i have all of that. the zinc elderberry in lozenges form.
You think 3 days is enough rest? or see how i feel on day 4

 

[LevButlerov]

Can do. i have all of that. the zinc elderberry in lozenges form.
You think 3 days is enough rest? or see how i feel on day 4

These are super low dose what you posted, you need like 30 of them, get the actual supplements if you can
lets start with 3 days and see

 

[Sir Lancelot]

These are super low dose what you posted, you need like 30 of them, get the actual supplements if you can
lets start with 3 days and see

 

[LevButlerov]

keep us updated

 

[Sir Lancelot]

Back on track on monday. Worked out Thur/Fri/Sat feeling better again.

 

[LevButlerov]

Back on track on monday. Worked out Thur/Fri/Sat feeling better again.

we need to get pics up for this new macro level, week to week progress possible? @Sir Lancelot
especially you were sick

 

[Sir Lancelot]

Ok i'll start posting weekly to track.

we need to get pics up for this new macro level, week to week progress possible? @Sir Lancelot
especially you were sick

 

[LevButlerov]

Ok i'll start posting weekly to track.

perfect

 

[Sir Lancelot]

Updated pic and weight. (221)
Getting Bloods drawn for TRT on Wednesday(to see if i qualify).
I run out of SARMS on Wednesday as well.
Should i plan on doing a PCT shortly, or get real bloods done again to see where i'm at.

 

[Sir Lancelot]

Updated pic and weight. (221)
Getting Bloods drawn for TRT on Wednesday(to see if i qualify).
I run out of SARMS on Wednesday as well.
Should i plan on doing a PCT shortly, or get real bloods done again to see where i'm at.

Reposted photo

 

[Sir Lancelot]

65:
Still on 2mg Reta on mondays

 

[LevButlerov]

Updated pic and weight. (221)
Getting Bloods drawn for TRT on Wednesday(to see if i qualify).
I run out of SARMS on Wednesday as well.
Should i plan on doing a PCT shortly, or get real bloods done again to see where i'm at.

Reposted photo

65:
Still on 2mg Reta on mondays

Lets stay with 2mgs reta and keep carbs at 100 or less you're looking good making progress @Sir Lancelot

i would get bloods done asap

 

[Sir Lancelot]

Lets stay with 2mgs reta and keep carbs at 100 or less you're looking good making progress @Sir Lancelot

i would get bloods done asap

Ok i can get them done on thursday(full set again).
or should i wait about a week to see what they look like with most of the sarms out of my system.

 

[LevButlerov]

Ok i can get them done on thursday(full set again).
or should i wait about a week to see what they look like with most of the sarms out of my system.

please do

 

[Sir Lancelot]

66:

 

[LevButlerov]

66:

keep going

 

[Sir Lancelot]

PC1:
First day off cycle.
Got full bloods done, will update once results are in.

 

[LevButlerov]

PC1:
First day off cycle.
Got full bloods done, will update once results are in.

waiting on bloods

 

[Sir Lancelot]

Still Waiting on Estradiol, been over a week now.
Heres last and current bloods(Mar 3)
Been over a week. should i start PCT now? it looks like my TRT appointment might not be for a bit.

 

[LevButlerov]

Still Waiting on Estradiol, been over a week now.
Heres last and current bloods(Mar 3)
Been over a week. should i start PCT now? it looks like my TRT appointment might not be for a bit.

taking a long time!
you can start your pct but why not jump on trt? @Sir Lancelot

 

[Sir Lancelot]

It's been a while since i posted. but heres my bloods 3 weeks into pct. they're looking pretty decent i'd say.
Still been on track and down to 198(down about 20 lbs since last post) havnt altered my workouts/diet much at all. just been maintaining. Lost almost no strength coming off. will update before i get on TRT or anything else. got some vacation stuff coming up and dont want to start while i'm flying around.
Been real busy but still around(bought my first house too)

 

[LevButlerov]

It's been a while since i posted. but heres my bloods 3 weeks into pct. they're looking pretty decent i'd say.
Still been on track and down to 198(down about 20 lbs since last post) havnt altered my workouts/diet much at all. just been maintaining. Lost almost no strength coming off. will update before i get on TRT or anything else. got some vacation stuff coming up and dont want to start while i'm flying around.
Been real busy but still around(bought my first house too)

welcome back to the EVO family but these bloods are WHILE you're on PCT? clomid nolva? @Sir Lancelot

 

[Sir Lancelot]

welcome back to the EVO family but these bloods are WHILE you're on PCT? clomid nolva? @Sir Lancelot

Yes this was DURING PCT with just Nolvadex and N2guard(3 caps). I did 40mg 2 weeks, 20 mg 2 weeks, 10 mg 2 weeks. Ending on April 27th.
It looks like the half-life of Nolva can be pretty long so I was thinking maybe 4 weeks later for post PCT bloods?
Probably won’t start TRT till mid June

 

[LevButlerov]

Yes this was DURING PCT with just Nolvadex and N2guard(3 caps). I did 40mg 2 weeks, 20 mg 2 weeks, 10 mg 2 weeks. Ending on April 27th.
It looks like the half-life of Nolva can be pretty long so I was thinking maybe 4 weeks later for post PCT bloods?
Probably won’t start TRT till mid June

during PCT the test levels will be high not natural way lets get bloods 3 weeks post PCT
and lets start updating your diet training in pct @Sir Lancelot

 

[Sir Lancelot]

I'll plan on getting bloods ~May 18 then.
Here's updates on Meals/Workout for this week.

 

[LevButlerov]

I'll plan on getting bloods ~May 18 then.
Here's updates on Meals/Workout for this week.

protein and carbs should be higher now by 50 each

 

[Sir Lancelot]

Aight i'll up them.

 

[Sir Lancelot]

Post PCT 4: Rest

 

[LevButlerov]

Post PCT 4: Rest

clean

 

[Sir Lancelot]

Post PCT 5-7:

 

[LevButlerov]

Post PCT 5-7:

protein is good but lets up the carbs by 50 as you go post pct and more fats +20

 

[Sir Lancelot]

protein is good but lets up the carbs by 50 as you go post pct and more fats +20

is domestic supply the next best place besides umbrella for Reta? i dont see reta on umbrella anymore.
And any coupon codes would be appreciated if there are any.

 

[LevButlerov]

is domestic supply the next best place besides umbrella for Reta? i dont see reta on umbrella anymore.
And any coupon codes would be appreciated if there are any.

umbrella labs still has retatrutide check they renamed it @Sir Lancelot
https://umbrellalabs.is/shop/peptides/peptide-glps/retatrutide-ly-3437943/

 

[Sir Lancelot]

umbrella labs still has retatrutide check they renamed it @Sir Lancelot
https://umbrellalabs.is/shop/peptides/peptide-glps/retatrutide-ly-3437943/

Oh! Thanks

 

[LevButlerov]

Oh! Thanks

sure anytime

 

[Sir Lancelot]

Post PCT 8

 

[LevButlerov]

Post PCT 8

staying high on protein

 

[Sir Lancelot]

9

 

[LevButlerov]

9

you can start cutting protein to 250 and upping carbs a bit

 

[stevesmi]

9

@Sir Lancelot thanks for taking the time to post up this update. Avocados are a great food, one of the top bodybuilder options.

 

[Ulter]

9

You won't go wrong with this setup. This is a great workout strategy you're putting together. Keep it up. @Sir Lancelot

 

[Mobster]

is domestic supply the next best place besides umbrella for Reta? i dont see reta on umbrella anymore.
And any coupon codes would be appreciated if there are any.

Check out US-Pharmacies too

 

[2Thick]

9

I really like the rep ranges of your workouts. @Sir Lancelot it looks good to be honest with you and it's very legit.

 

[ceo]

9

@Sir Lancelot Bros, nice job screenshotting your food and your training. I like what you're doing. The consistency is getting rolling along.

 

[ROIDDERS]

9

Looking at your attachment, it doesn't look like a lot but when you really read through it, there are a lot of repetitions. We're talking about like 150 reps @Sir Lancelot

 

[Sir Lancelot]

10

 

[Sir Lancelot]

Looking at your attachment, it doesn't look like a lot but when you really read through it, there are a lot of repetitions. We're talking about like 150 reps @Sir Lancelot

I agree it's quite a few reps, I was focusing on a cut/recomp for a while there and was asked to bump up my reps to 15-20 instead of 8-12. Now that i'm upping the macro's again, think i should drop some reps to like 12-15? or even go back down to around 10

 

[ROIDDERS]

I agree it's quite a few reps, I was focusing on a cut/recomp for a while there and was asked to bump up my reps to 15-20 instead of 8-12. Now that i'm upping the macro's again, think i should drop some reps to like 12-15? or even go back down to around 10

Yeah just be careful if you start noticing some inflammation. Maybe back off.

 

[ballin2504]

9

@Sir Lancelot nice work man.

 

[Sir Lancelot]

10(rest, lowered carbs a bit)
11

 

[Tiger Salman Khan]

10(rest, lowered carbs a bit)
11

@Sir Lancelot good updates.....

 

[Sir Lancelot]

13 SAT
14(rest)

mislabeled my last post, those were days 11+12

 

[LevButlerov]

13 SAT
14(rest)

mislabeled my last post, those were days 11+12

you feeling how on this pct?

 

[Sir Lancelot]

you feeling how on this pct?

Good so far, I think I’ll be able to push a bit more weight this week with the extra macros. We’ll see what bloods tell me next week.

 

[LevButlerov]

Good so far, I think I’ll be able to push a bit more weight this week with the extra macros. We’ll see what bloods tell me next week.

lets start with bloods first

 

[Sir Lancelot]

15 + 16

 

[LevButlerov]

15 + 16

good day on macros how are you feeling on training? you ready to go back on cycle? @Sir Lancelot

 

[Sir Lancelot]

good day on macros how are you feeling on training? you ready to go back on cycle? @Sir Lancelot

Cant wait actually. i'm thinking it'll be mid june before i do though, going on a 2 week cruise at the end of may.

I'm thinking just Test and Reta

 

[LevButlerov]

Cant wait actually. i'm thinking it'll be mid june before i do though, going on a 2 week cruise at the end of may.

I'm thinking just Test and Reta

I think test reta and anavar is a good mix

 

[Sir Lancelot]

17-19
18 Rest.

 

[LevButlerov]

17-19
18 Rest.

good carb level lets keep going how do you feel? @Sir Lancelot

 

[Sir Lancelot]

good carb level lets keep going how do you feel? @Sir Lancelot

Great so far!

 

[LevButlerov]

Great so far!

update pics