Hey everyone!
A very over due update! 12 weeks till stage!
I’m officially down 8.5kg.
Honestly though, I’m feeling really good locked in, focused, and actually enjoying the grind. Prep mode is fully activated.
Current still loving this stack:
• SLUPP332
• MOTs C
• SS31
• 5 Amino
Anyone else using this stack?
The increase in insulin sensitivity from this stack has been wild. A couple of times during cardio I’ve had to smash some gummy bears because my sugar levels decided we were entering survival mode

Energy levels are still high. Totally recommend this stack.
12 weeks to dig deeper, get sharper, and bring the best package possible.
We’re coming in conditioned

Proud to be sponsored by
@UGL OZ @UGL.Oz and coached by
@coach R. AP
Age: 40
Weight: 75.5kg
Height: 168.8cm/ 5’6
Currently in prep:
Training days of this block consist of:
Back Complete
Chest / Shoulders
Legs - hammies + biceps
Upper / Triceps
Legs - Quads + Abs
Macros:
218.1p 165.5c 38.8f 1974Kcal
Meals consist of:
Cream of rice & whey protein, oats/blueberries/kiwi fruit/Avocado & whey protein, white fish/eice/aspsragus/pineapple & beetroot, white fish/veg,potato/red capsicum/ green beans/ Macadamia nuts, Yogurt/why protein.
Current Peds:
20mg Test E daily
2iu HGH 2x daily
Current peptide:
1.5 IU Reta 1x week
SLUPP332 - 80mg/ day
MOTS-C - 1mg/ day
SS31 - 1mg/ day
5 Amino - 2mg/ day
I’m type 1 diabetic, so I use insulin for all meals and a long-acting shot before bed.
Novorapid daily
Levemir before bed
It’s time to see all the hard work I’ve put in my Physique