Approved Log 14 Week Recomp and Fat Loss Cycle Log

[ballin2504]

Pics from week 1 & week 7. Next week I’ll be making some adjustments to slightly decrease calories and increase cardio to enhance fat loss. However, I have lots of time left, I still have minimum 10 weeks to go on this recomp cycle .

In your opinions - is this decent 7 week progress? I’m overall happy with the progress, but I don’t really have anything to compare it to… it would be nice to know if I’m missing the mark and if I should be making adjustments and doing something different.

@Avitoholis i think it’s great progress man.

 

[Tiger Salman Khan]

Pics from week 1 & week 7. Next week I’ll be making some adjustments to slightly decrease calories and increase cardio to enhance fat loss. However, I have lots of time left, I still have minimum 10 weeks to go on this recomp cycle .

In your opinions - is this decent 7 week progress? I’m overall happy with the progress, but I don’t really have anything to compare it to… it would be nice to know if I’m missing the mark and if I should be making adjustments and doing something different.

@Avitoholis Bro give yoga a try for fat loss.....will be amazing..........

 

[Noah Wixx]

Pics from week 1 & week 7. Next week I’ll be making some adjustments to slightly decrease calories and increase cardio to enhance fat loss. However, I have lots of time left, I still have minimum 10 weeks to go on this recomp cycle .

In your opinions - is this decent 7 week progress? I’m overall happy with the progress, but I don’t really have anything to compare it to… it would be nice to know if I’m missing the mark and if I should be making adjustments and doing something different.

Definitely can see the improvements

 

[25homes]

Nice pics