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I am 37 5’10 200lbs 13% body fat and have been lifting for over 10 years. I ran my first cycle on Test only and had good results and felt great! This time around I was able to get my hands on some sust 250, oral winstrol and Tren ace. I just wanted to know what kind of dosages I should be taking and for how long? I was on 500mg a week of test but have read even 300mg could be great aswell. What do you guys think?
I wouldn't run tren for a second cycle. Tren is a VERY aggressive steroid. Wait until you have done 3-4 cycles before using tren.
You could do a test cycle with a winstrol kick start but I feel like there are much better options. Unless you are doing a bodybuilding show, winstrol really isn't the best choice. It's going to cause bad joint pain and it's horrible for your hair line.
I really like EQ. That would be my recommendation. EQ will give you a really nice increase in strength and vascularity with very minimal water retention. EQ is also really good for increasing endurance. Test + eq is a perfect lean mass cycle. The nice thing about EQ is that it isn't liver toxic like oral steroids are. Winstrol isn't a good option. It causes really bad joint pain in a lot of people.
You can read up on EQ more here -> https://www.evolutionary.org/equipoise-boldenone-undecylenate
Here's what I recommend:
Weeks 1 - 12
sust250 500mg/week
EQ 300-600mg/week
aromasin 12.5mg every other day
After your cycle run the perfect PCT protocol: http://www.evolutionary.org/the-perfect-post-cycle-therapy-pct/
You could do a test cycle with a winstrol kick start but I feel like there are much better options. Unless you are doing a bodybuilding show, winstrol really isn't the best choice. It's going to cause bad joint pain and it's horrible for your hair line.
I really like EQ. That would be my recommendation. EQ will give you a really nice increase in strength and vascularity with very minimal water retention. EQ is also really good for increasing endurance. Test + eq is a perfect lean mass cycle. The nice thing about EQ is that it isn't liver toxic like oral steroids are. Winstrol isn't a good option. It causes really bad joint pain in a lot of people.
You can read up on EQ more here -> https://www.evolutionary.org/equipoise-boldenone-undecylenate
Here's what I recommend:
Weeks 1 - 12
sust250 500mg/week
EQ 300-600mg/week
aromasin 12.5mg every other day
After your cycle run the perfect PCT protocol: http://www.evolutionary.org/the-perfect-post-cycle-therapy-pct/
I dislike the idea that it seems like pot luck grabbing whatever you could and then including one of the more potent drugs.
As mentioned above Tren is super aggressive and alot of people end up quitting mid cycle. Maybe look into SARMS as an option!
You ran test and felt great with good results so I would just run the same thing. I would save the tren for a future cycle and you are not lean enough to use winny in my opinion. Just run the sust at 500mg per week.
tren is for ADVANCED users only and you are FAR from advanced on a second cycle.... not even close... you do whatever you want but its not a smart thing to do with literally no experience aside from test.. you dont just jump from shooting layups to taking steph curry like three pointers... it doesnt make any sort of sense.. you work your way out.. mid range, then long range then elite levels...
