TRT+

[edavila69]

Hello, I'm new to group. Been on trt for a year starting at 140mg a week test cyp, then went to 180mg, and switched to a different clinic who offers more than trt. You can say trt+. I went to 200mg a week and got nandralone prescription (deca) at 100mg weekly. This week I was able to up my testosterone prescription to 300mg along with the deca. All blood work is spot on. I have 0 water retention right now joints never felt better. Im currently at 15% body fat, 190lbs. Want to get to at least 200lbs without gaining fat. Im in 250-300 calorie surplus. Should I proceed in what im doing or add anything else? Thanks

 

[rizzlekdizzle]

that's interesting to see you can get a cycle prescribed to you.
Are you gaining weight (muscle) currently? If you eat a bit more and lift a bit heavier it might be all you need without worrying about changing doses.

 

[edavila69]

I was steadily gaining weight/muscle but have stalled. Waist and mid section have tightened up during this stall and im gaining muscle but not the weight. I got up to 197lbs then down to 187lbs in a week. I maintained my calorie intake so Im guessing Im in recomp. I workout 5 days a week and track calories/macros religiously. I intake 212g of protein minimum daily. Not trying to be a mass monster just trying to get to 200lbs by June/July. After I retired from the Army i blew up to 275lbs and started my weight loss journey in September of 2024. At 56 years old I feel better than ever, but besides my wife helping with my meal prep, Ive done work out plan and figured out calories and macros on my own with good progress. But this is still kind of new to me, so if this a recomp im in right now Im good, if Im in a stall Im looking on advice or tips to progress out of it. Do I stay the course or adjust.

 

[Nasser1997o2]

Hello, I'm new to group. Been on trt for a year starting at 140mg a week test cyp, then went to 180mg, and switched to a different clinic who offers more than trt. You can say trt+. I went to 200mg a week and got nandralone prescription (deca) at 100mg weekly. This week I was able to up my testosterone prescription to 300mg along with the deca. All blood work is spot on. I have 0 water retention right now joints never felt better. Im currently at 15% body fat, 190lbs. Want to get to at least 200lbs without gaining fat. Im in 250-300 calorie surplus. Should I proceed in what im doing or add anything else? Thanks

Living the dream bro.

Cycle under doctors orders

 

[edavila69]

Living the dream bro.

Cycle under doctors orders

Ultimate prime health, look them up. Little bit more $ than ugl, but legit.

 

[LevButlerov]

Hello, I'm new to group. Been on trt for a year starting at 140mg a week test cyp, then went to 180mg, and switched to a different clinic who offers more than trt. You can say trt+. I went to 200mg a week and got nandralone prescription (deca) at 100mg weekly. This week I was able to up my testosterone prescription to 300mg along with the deca. All blood work is spot on. I have 0 water retention right now joints never felt better. Im currently at 15% body fat, 190lbs. Want to get to at least 200lbs without gaining fat. Im in 250-300 calorie surplus. Should I proceed in what im doing or add anything else? Thanks

I was steadily gaining weight/muscle but have stalled. Waist and mid section have tightened up during this stall and im gaining muscle but not the weight. I got up to 197lbs then down to 187lbs in a week. I maintained my calorie intake so Im guessing Im in recomp. I workout 5 days a week and track calories/macros religiously. I intake 212g of protein minimum daily. Not trying to be a mass monster just trying to get to 200lbs by June/July. After I retired from the Army i blew up to 275lbs and started my weight loss journey in September of 2024. At 56 years old I feel better than ever, but besides my wife helping with my meal prep, Ive done work out plan and figured out calories and macros on my own with good progress. But this is still kind of new to me, so if this a recomp im in right now Im good, if Im in a stall Im looking on advice or tips to progress out of it. Do I stay the course or adjust.

welcome to the EVO family @edavila69 you look good in the pic, strong base
You’re changing doses and adding deca while chasing a tight timeline, so a log is mandatory!
300mg test + 100mg nandrolone can move the needle, but the scale swing from 197 to 187 in a week is almost all water, glycogen, and food volume, and without your day to day data we can’t tell if you’re truly in surplus or just fluctuating.

Start a TRT log today with ed morning bodyweight, waist, calories and macros, steps, sleep, training weights, BP, and your exact pin days.
Post your full labs too so the EVO family can support you and dial the plan to hit 200 lbs without adding fat instead of guessing. 15min of your time to start

HOW-TO LOG?

Why is a Log Journal important?

• Doing a log will actually help you way more than just dropping random updates. When you lay it all out week by week you start to see patterns in your body that you won’t catch otherwise.
• Other guys here run logs all the time and there’s no privacy issue, nobody is asking for your name or anything personal, it is just training, diet, and how the compound feels.
• The feedback you get is also way better because people can follow along and spot things you might miss. It also helps the next guy who is thinking about running the same compound so you are giving back while you learn.
• Even if you think you might not stick with it, just starting the log makes it easier to come back and add quick notes. That way you get more out of what you are running instead of keeping it all in your head.

To really guide you we need more info from you:

• Please share your diet, training, cardio, sleep, supplements etc log with us in a NEW thread, full log journal so our guidance is based on facts you provide.
• It will take 15-20 minutes max.
• We have 100s of years of experience between us, so you need to post a LOG Journal with your stats (weight,height,age, years training, cycle history) diet, training, cardio, supplement, sleep details. If you don't log what you eat or train now, open NOTES on phone and start recording it there and paste here. Very easy.
• Please post a Log Journal asap for us

Please click the anabolic forum
https://www.evolutionary.org/forums/forums/anabolic-steroids-and-peds.2/
top RIGHT, you see: +POST THREAD
click that

in Title: write your cycle name, like> My _____ Cycle Log
___ = the name of your log
example: My TRT training Log
in body: write your planned cycle or cycle you doing now, your diet, training and we will help you along on your cycle

here are examples of LOG Journals
https://www.evolutionary.org/forums/threads/first-testosterone-cycle-log.104133/
https://www.evolutionary.org/forums/threads/sustanon-trenomast-deca-dbol-cycle-journal.105881/
https://www.evolutionary.org/forums/threads/s-gentz-2025-26-growth-phase-log-with-psl.106514/
https://www.evolutionary.org/forums...var-bpc157-beligas-pharmaqo-cycle-log.104843/
https://www.evolutionary.org/forums...g-log-sponsored-by-purity-source-labs.103669/
https://www.evolutionary.org/forums...erone-cycle-and-beginner-training-log.106310/
https://www.evolutionary.org/forums/threads/average-trt-back-to-savage-cycle-journal.106252
https://www.evolutionary.org/forums...-testosterone-masteron-primobolan-deca.105348
https://www.evolutionary.org/forums...odybuilding-log-masters-55-competitor.102611/
https://www.evolutionary.org/forums...ron-npp-tren-anadrol-log-to-stage-2025.102590

P.S. are you listening to our podcast? if not, you should; this podcast is about steroids, sarms, peptides, and bodybuilding:
https://www.evolutionary.org/podcasts/
https://podcasts.apple.com/us/podcast/evolutionary-bodybuilding-radio/id1798623410
https://open.spotify.com/show/53q1RFTgG4h6TQHsJ4xY6Z

 

[stevesmi]

Hello, I'm new to group. Been on trt for a year starting at 140mg a week test cyp, then went to 180mg, and switched to a different clinic who offers more than trt. You can say trt+. I went to 200mg a week and got nandralone prescription (deca) at 100mg weekly. This week I was able to up my testosterone prescription to 300mg along with the deca. All blood work is spot on. I have 0 water retention right now joints never felt better. Im currently at 15% body fat, 190lbs. Want to get to at least 200lbs without gaining fat. Im in 250-300 calorie surplus. Should I proceed in what im doing or add anything else? Thanks

you can do anything you want in life, man. It doesn't mean that it's necessarily the best long-term option. What ends up happening is that your kidneys and your blood start thickening up over time, so it will end up backfiring on you. In the short run it's paying off but in the long run it may not work in your favor to run such a TRT dose.

 

[ceo]

Hello, I'm new to group. Been on trt for a year starting at 140mg a week test cyp, then went to 180mg, and switched to a different clinic who offers more than trt. You can say trt+. I went to 200mg a week and got nandralone prescription (deca) at 100mg weekly. This week I was able to up my testosterone prescription to 300mg along with the deca. All blood work is spot on. I have 0 water retention right now joints never felt better. Im currently at 15% body fat, 190lbs. Want to get to at least 200lbs without gaining fat. Im in 250-300 calorie surplus. Should I proceed in what im doing or add anything else? Thanks

Bros, TRT is one of my favorites and some people do what's called sports TRT or enhanced TRT. At the end of the day you got to make sure you get your blood

 

[edavila69]

Get my blood done every 3 months.

 

[Ulter]

Hello, I'm new to group. Been on trt for a year starting at 140mg a week test cyp, then went to 180mg, and switched to a different clinic who offers more than trt. You can say trt+. I went to 200mg a week and got nandralone prescription (deca) at 100mg weekly. This week I was able to up my testosterone prescription to 300mg along with the deca. All blood work is spot on. I have 0 water retention right now joints never felt better. Im currently at 15% body fat, 190lbs. Want to get to at least 200lbs without gaining fat. Im in 250-300 calorie surplus. Should I proceed in what im doing or add anything else? Thanks

Get my blood done every 3 months.

If your blood work looks good then that's good but if your blood work starts getting out of hand then you know you need to make adjustments.

 

[edavila69]

Without a doubt.

 

[Mobster]

So TRT, as it's supposed to be, is not about what we can get and or how high we can dose it but health. Post up some blood tests

 

[ROIDDERS]

Hello, I'm new to group. Been on trt for a year starting at 140mg a week test cyp, then went to 180mg, and switched to a different clinic who offers more than trt. You can say trt+. I went to 200mg a week and got nandralone prescription (deca) at 100mg weekly. This week I was able to up my testosterone prescription to 300mg along with the deca. All blood work is spot on. I have 0 water retention right now joints never felt better. Im currently at 15% body fat, 190lbs. Want to get to at least 200lbs without gaining fat. Im in 250-300 calorie surplus. Should I proceed in what im doing or add anything else? Thanks

your blood work may be good initially but over time your blood will continue to thicken. We've seen this happen to many.

 

[2Thick]

I would be donating blood every chance I got. You want to find any way to thin out your blood.

 

[edavila69]

My hematocrit is 47, bp 114/68. Why would I donate?

 

[LevButlerov]

My hematocrit is 47, bp 114/68. Why would I donate?

i think there is confusion as some pics dont load for us at times thats why log is a must @edavila69

 

[edavila69]

So TRT, as it's supposed to be, is not about what we can get and or how high we can dose it but health. Post up some blood tests

T3 32
T4 total 4.7
Free T4. 1.5
Estoridal 46
Total testosterone 1891
Free Testosterone 429.6
HOMOCYSTEINE 10.0
DHEA SULFATE 74
CORTISOL total. 11.8
PROLACTIN. 5.5
SHGB. 36
Hematocrit 50.0
ALT. 17
Albumin 4.5
Hemoglobin 16.7
PSA 2.180
AST 17
RBC 5.7
Hemoglobin A1c 4.9
LDL 66
Cholesterol total 113
Vitamin D 78.4
Triglycerides 49
HDL. 40

 

[LevButlerov]

T3 32
T4 total 4.7
Free T4. 1.5
Estoridal 46
Total testosterone 1891
Free Testosterone 429.6
HOMOCYSTEINE 10.0
DHEA SULFATE 74
CORTISOL total. 11.8
PROLACTIN. 5.5
SHGB. 36
Hematocrit 50.0
ALT. 17
Albumin 4.5
Hemoglobin 16.7
PSA 2.180
AST 17
RBC 5.7
Hemoglobin A1c 4.9
LDL 66
Cholesterol total 113
Vitamin D 78.4
Triglycerides 49
HDL. 40

lets move bloods discussion to your bloods thread please @edavila69
https://www.evolutionary.org/forums/threads/blood-work.110909/

 

[HarleyGuy]

Hello, I'm new to group. Been on trt for a year starting at 140mg a week test cyp, then went to 180mg, and switched to a different clinic who offers more than trt. You can say trt+. I went to 200mg a week and got nandralone prescription (deca) at 100mg weekly. This week I was able to up my testosterone prescription to 300mg along with the deca. All blood work is spot on. I have 0 water retention right now joints never felt better. Im currently at 15% body fat, 190lbs. Want to get to at least 200lbs without gaining fat. Im in 250-300 calorie surplus. Should I proceed in what im doing or add anything else? Thanks

Looks like you're all set up to start a log with us bro and welcome to EVO!

I'd follow your log 100% and we'd get you to 200lbs at 15% no problem as we dial in your diet, training, supplementation and cardio likely without needing to change your existing 300mg Test Rx with Deca. This will all be diet and training and a log can get you there and let us help you out.