adding protein+ carb supplements?

[Polacer]

I was talking to a buddy of mine and he said that he recommended that I get on some protein and carb supplements
he said that I needed to start bulking up and get serious about this and that’s why I wasn’t gaining any strength in the gym and he was
he’s a lot bigger than me he’s like 240 lbs but I’m only 170 lbs
with supplements do you recommend for me?

 

[LevButlerov]

I was talking to a buddy of mine and he said that he recommended that I get on some protein and carb supplements
he said that I needed to start bulking up and get serious about this and that’s why I wasn’t gaining any strength in the gym and he was
he’s a lot bigger than me he’s like 240 lbs but I’m only 170 lbs
with supplements do you recommend for me?

If you want to add supps I would try to get egg or milk protein with creatine, add honey for carbs.

 

[stevesmi]

i like herbals much more then powders. that is why i like hcgenerate

 

[Wootoom]

you need to experiment with different proteins

 

[Vadim Fedorov]

real food is the best supplement

 

[2Thick]

I would get on some protein powder that's plain

 

[e2]

look for unsweetened protein powder at works

 

[Ulter]

you don't need a carb supplement that's ridiculous

 

[chesty]

try some creatine it works good too

 

[ROIDDERS]

check out need to build muscle they have the best supplements

 

[RickRock]

Food is your best friend. You can also supplement with protein and creatine

 

[ceo]

Bros most protein powders are crap check the ingredients close

 

[Mobster]

Try an actual high protein diet. Eat better

 

[Masonic Bodybuilder]

Best thing you can do is eat more real food. Good quality protein and carbs if that is what you need to increase.

 

[Tiger Salman Khan]

Hcgenerate is legit stuff......

 

[25homes]

I was talking to a buddy of mine and he said that he recommended that I get on some protein and carb supplements
he said that I needed to start bulking up and get serious about this and that’s why I wasn’t gaining any strength in the gym and he was
he’s a lot bigger than me he’s like 240 lbs but I’m only 170 lbs
with supplements do you recommend for me?

Real food

 

[ballin2504]

Go with Hcgenerate

 

[RoySimpson]

Focus on eating real food! It takes alot of work but it can be done!