Bit of a background:
Competitive gymnast, recently ruptured my patella tendon in my left knee and and tore my meniscus in my right knee during a competition.
My surgery is scheduled for next week, I’ve read some articles siting the effectiveness of a test e dose starting 1 week before surgery and continuing during rehab for a standard length. The aim being to limit muscle loss and help the rehab process.
I intend to follow the proper rehab process with return to sport 9-12 months after surgery.
Any thoughts on this?
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Competitive gymnast, recently ruptured my patella tendon in my left knee and and tore my meniscus in my right knee during a competition.
My surgery is scheduled for next week, I’ve read some articles siting the effectiveness of a test e dose starting 1 week before surgery and continuing during rehab for a standard length. The aim being to limit muscle loss and help the rehab process.
I intend to follow the proper rehab process with return to sport 9-12 months after surgery.
Any thoughts on this?
Sent from my iPhone using Tapatalk
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