antibiotics for stomach bug

[Poaiqerl]

I’m having to do antibiotics for a stomach bug and it’s going to be a 1-week program where I’m using two different antibiotics.
Wondering what you would recommend to supplement with it to bring back my gut Flora.
I know there’s a lot of things like probiotics and that sort of thing that you can drink or pills that you can take but do any of these actually work or are they just gimmicks

 

[Eddie Haskell]

I’m having to do antibiotics for a stomach bug and it’s going to be a 1-week program where I’m using two different antibiotics.
Wondering what you would recommend to supplement with it to bring back my gut Flora.
I know there’s a lot of things like probiotics and that sort of thing that you can drink or pills that you can take but do any of these actually work or are they just gimmicks

get some probotics and kefir and you need prebiotics like psyllium
restore requires spore based probiotics

 

[stevesmi]

get refridgerated sach boulardii

 

[Mobster]

Eddie and Stevesmi have you covered

 

[JasonPriest]

most probiotics are just a scam keep that in mind

 

[BodyMonster34]

bro we ferment things on the ranch like Hooch

 

[Quadsweep]

fermented foods can be good but they also can be bad on your gut

 

[Austin316]

you want to always use a probiotic if you're using the antibiotics

 

[sambee38]

get a good quality product something that's highly reviewed

 

[BookerTNY]

Steve laid out a good plan above along with Eddie

 

[Arabian]

make sure you have a probiotics come from a high quality brand

 

[Zyglamail]

never order a probiotics online they can die in transit

 

[Shrine]

antibiotics are part of life if you've had existing gut problems though they can make things worse

 

[caligirl85]

get a high quality probiotic go to the health food store

 

[zedhed]

don't buy those probiotics that come at room temperature those are scams

 

[Masonic Bodybuilder]

get refridgerated sach boulardii

This is the best one. Steve has been recommending this for like a decade.

 

[ballin2504]

The vets got ya covered

 

[RoySimpson]

Fasting will work!

 

[25homes]

Can't hurt

 

[Tiger Salman Khan]

use good quality probiotic..........